Classes in Mechanicsville

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Keisha Gervais, the artistic director of Genesis Dance Unlimited, doesn't just teach the rote steps of familiar dances. She also actively creates new blends of styles. Her Caribbean heritage inspires her to add Latin, West Indian, and African tinges to the dances she teaches the school's youth company, the members of which show off their skills at various competitions, photo shoots, workshops, and other events. You don't have to be a company member to participate, however. The school also teaches kids ages 7 to 18 dance styles including jazz, modern, and ballet during drop-in classes.

6027 Shiloh Place
Mechanicsville,
VA
US

Sport Factory Scuba outfits underwater explorers and land-based competitors with equipment and training. PADI-certified instructors lead students on their first excursions into local pools and open water destinations, while the dive center outfits then with fins, masks, regulators, and waterproof cotton candy. Softball and baseball teams step into the mesh walls of the facility’s batting cages and pitching lanes, where they can practice their swings or test a riot shield. The onsite sportsmen's shop also carries equipment for disc golf, cornhole, and paintball.

7426 Brandy Creek Dr
Mechanicsville,
VA
US

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

694 Sharon Rd
King William,
VA
US