Fitness Classes in Medford

One or Three Months of Strength Training and Conditioning Classes at Athena School of Arms (Up to 54% Off)

Athena School of Arms

Medford

$180 $99

Martial arts coach teaches strength training and conditioning to improve flexibility, mobility, joint health, balance, and agility

6 or 10 Muay Thai Classes with Personal Training at Tokyo Joe's Studios Of Self Defense (Up to 68% Off)

Tokyo Joe's Studios Of Self Defense

Multiple Locations

$120 $39

Classes teach self-defense while challenging the whole body; assessment includes personalized plan followed by personal-training session

Five Yoga Classes or One Month of Unlimited Yoga Classes at Borealis Yoga (Up to 56% Off)

Borealis Yoga

Medford

$75 $39

Sessions emphasize stretches and introspection or asana sequences at a gentle, moderate, or vigorous pace

10 or 20 Indoor Boot-Camp Classes from Boston Bootcamp Guy (75% Off)

Boston Bootcamp Guy

Medford

$160 $40

Personal trainer with more than 10 years of experience challenges boot campers to burn fat and build muscle in regular 45-minute sessions

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$52 for $95 Worth of Fitness Classes at IMPACT Boston

IMPACT Boston

Malden

$95 $52

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5 or 10 Self-Defense or Boot-Camp Classes at AMAC Gym (Up to 75% Off)

AMAC Gym

Cambridge

$150 $49

Students soak up self-defense skills while burning calories in a gym with a regulation ring, pole bags and ample floor mats

10 or 20 Classes at Majestic Yoga Studio in Cambridge (Up to 77% Off)

Majestic Yoga Studio

Neighborhood Nine

$150 $49

Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment

Yoga Classes and Gym Passes at Karma Yoga Studios (Up to 80% Off). Four Options Available.

Karma Yoga Studios

Multiple Locations

$75 $29

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

Six Weeks of Boot-Camp Classes for One or Two from Teem Performance Training (Up to 61% Off)

TEEM Performance Training

Danehy Park

$96 $45

Twice a week at Danehy Park, nationally certified trainer Derek Arledge leads boot camps that emphasize proper form and function

Yoga Packages at Bikram Yoga Boston/Harvard Square. (Up to 73% Off). Two Options Available.

Bikram Yoga Boston/Harvard Square

Multiple Locations

$87 $29

(63)

Instructors certified by Bikram Yoga College of India lead 90-minute Bikram-style yoga classes in heated studios

10 CrossFit Classes or 1 Month of Unlimited Classes at Tokyo Joe's Studios/Dragon's Eye CrossFit (Up to 74% Off)

Tokyo Joe's Studios/Dragon's Eye CrossFit

Waverley Square

$150 $39

Work up a sweat with intense CrossFit routines that incorporate functional moves to increase agility and strength

6, 12, or 18 Body Infusion or Skinny Jean Fitness Classes at Freddy’s Hawaiian Punch (Up to 78% Off)

Freddy’s Hawaiian Punch

Woburn

$180 $49

Skinny Jean classes use bodyweight exercises to sculpt curves; Body Infusions classes use the barre and yoga straps for core conditioning

$75 for $150 Toward 10 Boot Camp Training Classes at Gridiron Training LLC.

Gridiron Training

Woburn

$150 $75

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6 or 10 Fitness Classes at FT Extreme Fitness (Up to 68% Off)

FT Extreme Fitness

Woburn

$120 $39

Work up a sweat in intense fitness classes at a martial-arts school in business since 1982, headed by a certified personal trainer.

$99 for One Month of Unlimited CrossFit Classes at CrossFit Lando ($209 Value)

CrossFit Lando

Woburn

$209 $99

Trainers design a new workout each day based on CrossFit’s principles of varied, functional fitness

8 or 12 Boxing Fitness Classes with Hands-On Training at Boston Boxing & Fitness (52% Off)

Boston Boxing

North Allston

$115 $55

Certified instructors lead boxing courses designed for all skill levels, with emphasis on fitness over combat

5 or 10 Fitness Classes or Personal-Training Sessions at Life In Synergy (Up to 50% Off)

Life in Synergy

Back Bay

$100 $60

(90)

Customized workouts and personal training help clients work toward health goals via low-impact workourts and honing in on problem areas

Two or Four Personal-Training Sessions for One or One Semiprivate Session for Two at FrantzWorld Gym (Up to 55% Off)

FrantzWorld Gym

Boston

$50 $25

Personal trainers tailor 60-minute workouts to each participant’s fitness goals, whether they’re exercising solo or with a friend

Three or Six Hip-Hop Fitness Classes from Sweat The Floor! Hip Hop Conditioning (Up to 58% Off)

Sweat The Floor! Hip Hop Conditioning

Boston

$30 $15

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Four Bootcamp Classes or Four Weeks of Twice-Weekly Bootcamp Classes at Next Level Fitness (Up to 56% Off)

Next Level Fitness

Boston

$80 $37

Professional trainers help students get into strong, sleek shape with up to four weeks of fitness bootcamp

$43.99 for Five Boxing Classes at Peter Welch's Gym (65% Value)

Peter Welch's Gym

Columbus Park - Andrew Square

$125 $43.99

(16)

Men and women of any age learn old-school boxing methods at a studio visited by Anthony Bourdain and frequented by pros such as Brock Lesnar

10 or 20 Zumba Classes at The Z Spot (Up to 53% Off)

The Z Spot

South End

$110 $52

(12)

Licensed Zumba instructors engage exercisers with Latin-inspired dance-fitness numbers

$50 for $100 Worth of Boxing — Godin's Premier Krav Maga

Godin's Premier Martial Arts

Redeem from Home

$100 $50

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Five Yoga Classes from Steel River Yoga (45% Off)

Steel River Yoga

Redeem from Home

$300 $165

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5, 10, or 20 Classes at Women’s Fitness of Boston (Up to 58% Off)

Women's Fitness of Boston

Downtown

$60 $25

Group fitness classes such as Pilates, boxing, and Zumba burn calories and sculpt muscles in an all-female setting

3 Weeks of Boot Camp Classes from UR Training (45% Off)

Ur Training

Redeem from Home

$120 $66

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$89 for an Online Kickboxing-Instructor Certification Course from Kick 2 Fit ($299 Value)

Kick to Fit

Online Deal

$299 $89

A certified personal trainer leads an online certification course that teaches kickboxing basics with drills and exercises

5 or 10 Boxing Classes with Gloves and Hand Wraps at The Ring Boxing Club (Up to 82% Off)

The Ring Boxing Club

Boston

$198 $39

(40)

Boxing classes and total-body workouts led by experienced boxers

6 Weeks of Unlimited Boot Camp Classes from DB Strength and Conditioning (45% Off)

DB Strength And Conditioning

Redeem from Home

$112 $62

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 for Five Yoga Classes at Open Doors Yoga Studios ($75 Value)

Open Doors Yoga Studios

Multiple Locations

$75 $25

(13)

Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind

10 or 15 Cross Training Classes at Strength Discovery (Up to 69% Off)

Strength Discovery

Revere

$150 $69

Small group training classes at a studio focus on devising personal workout plans based around each individual's unique physical needs

Four Weeks of Unlimited CrossFit Classes at Revere CrossFit (50% Off)

Revere Crossfit

Revere

$219 $110

From the merchant: At Revere CrossFit you will not find any machine; instead you will find kettlebells, barbells, and medicine balls.

$173 for a Fitness Package with Personal Training and Gym Membership at Mount Auburn Club ($668 Value)

Mount Auburn Club

Cambridge/Watertown Line

$668 $173

(19)

Health coaching and fitness design session kick off two months of fitness with four personal-training sessions and a health-club membership

5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Inner Strength Studios (Up to 61% Off)

Inner Strength Studios

Multiple Locations

$85 $49

Clients meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

5 or 10 Pilates Reformer Classes or a Learn Pilates Class Package at The Body Center (Up to 65% Off)

The Body Center

Brookline Village

$115 $45

(5)

Pilates Reformer classes grouped by skill level emphasize form while toning muscle; Learn Pilates package includes private and group classes

5 or 10 Fitness Classes at The Body Center Fitness (Up to 73% Off)

The Body Center Fitness

Brookline Village

$130 $39

Experienced trainers keep workouts interesting and results-driven by creating new, intense challenges and keeping class sizes small

One-Month Unlimited Access Membership with Spa Access at Elements Wareham (Up to 79% Off)

Elements Wareham

Multiple Locations

$69 $20

Yoga, Zumba, spin, and more classes at women-only gym with hydrotherapy massage bed and infrared sauna

$66 for $120 Groupon — Seaside Crossfit

Seaside Crossfit

West Wareham

$120 $66

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10 or 15 Yoga Classes at Shiva Shakti Yoga Center (Up to 69% Off) 

Shiva Shakti Yoga Center

Waltham

$150 $49

(24)

Yogis flow through poses in wood-floored studio, led by instructors who tailor moves to match students' experience levels

10 or 20 Classes at Roots Yoga (Up to 67% Off)

Roots Yoga

Burlington

$120 $49

Beginner-friendly studio hosts monthly workshops and classes ranging from gentle Slow Flow to more rigorous heated, Vinyasa, and Power yoga

One or Three Yoga Therapy Sessions at Intra Yoga Therapy (Up to 70% Off)

Intra Yoga Therapy

Jamaica Plain

$120 $59

Yoga therapy aims to ease stress and tension, build physical and emotional self-awareness, and promote mental clarity for mind-body healing

Two, Four or Six Personal Training Sessions at Cutting Edge Fitness (Up to 71% Off)

Cutting Edge Fitness Inc

Newton Center

$140 $45

Certified trainer motivates clients through high-intensity 30-minute sessions

Three or Six Pilates Inspired Fitness Classes at The Studio Empower (Up to 62% Off)

The Studio Empower

Newton Center

$105 $40

A high intensity, low impact workout strengthens & tones with 45-minute classes fusing Pilates' principles with cardio & strength training

$69 for One Month of Unlimited Fitness Classes at Action Athletics ($159 Value)

Action Athletics

Nonantum

$159 $69

Creative workouts and competition are hallmarks of this fitness studio; enjoy such classes as morning buzz, flow, and cardio chaos

One, Three, or Six Personal-Training Sessions at ConFITence (Up to 59% Off)

ConFITence

Lynnfield

$70 $29

Personal trainers motivate their clients to achieve a healthier lifestyle, and give them the guidance they need to maintain those results

One Month of Unlimited Classes or 10 Classes at CrossFit Ares (Up to 76% Off)

CrossFit Ares

Wilmington

$199 $49

Trainers challenge students through the guided application of olympic lifts, gymnastic elements & weight training associated with CrossFit

$83 for $165 Groupon — CrossFit Phoenix Rising

Crossfit Phoenix Rising

Wilmington

$165 $83

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$35 for $70 Towards 5 Fitness Classes — Fit4Mom

Fit4mom - Wilmington Area, Ma

North Reading

$70 $35

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Yoga or Tai Chi at Tai Chi Wellness Center (Up to 86% Off). Three Options Available.

Tai Chi Wellness Center

North Reading

$70 $25

Learn balance control, body relaxation, body coordination, and mind calming during yoga and tai-chi classes

5 or 10 Yoga Classes or 30 Days of Unlimited Yoga Classes at Vo2max Elite (Up to 67% Off)

Vo2max Elite

Needham

$75 $30

Yoga classes for all skill levels, with sunrise, power yoga, and flow options available

5 Group or Private Boxing or Circuit Training Classes at Vo2max Fitness (Up to 83% Off)

Vo2max Fitness

Needham

$125 $29

Boxing and fitness studio blends classic fighter workouts and training techniques to fine tune boxing ability and craft effective exercises

Personalized Diet Plan, Weight-Gain Plan, or Six-Point Body-Fat Test at Gym Warriors (Up to 74% Off)

Gym Warriors

Peabody Town Center

$380 $99

Powerlifting experts and personal trainers analyze body fat or design personalized weight plans for clients of all fitness levels

10 or 20 Fitness Classes at bodyco (Up to 82% Off)

bodyco

Middleton

$175 $39

Group fitness classes such as boot camp, Box Fit, and cycling are tailored to suit students of all ages and experience levels

Punchcard for 10 CrossFit Classes, or One Month of Unlimited Classes at CrossFit Billerica (Up to 68% Off)

CrossFit Billerica

Billerica

$120 $39

(10)

After learning the CrossFit method in OnRamp classes, students participate in daily workouts and intense classes

10 Yoga Classes for New or Existing Clients at Yoga Now (Up to 62% Off)

Yoga Now

Downtown Dedham

$130 $49

Students work through a variety of styles including power yoga and prenatal yoga in a studio with gleaming hardwood floors and natural light

10 Boot-Camp Classes or One Month of Boot-Camp Classes from The F.I.T.T. Pit (Up to 88% Off) 

The F.I.T.T. Pit

Hyde Park - Cleary Square

$150 $19

Trainers keep clients motivated in boot-camp workouts and also provide nutritional advice to ensure weight-loss

$198 for $360 3 Months of Boot Camp Groupon — Unified Fitness Studio

Unified Fitness

Readville

$360 $198

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Group Boot-Camp Classes at Launch Fitness (70% Off)

Launch Fitness

South Quincy

$250 $75

Trainer motivates and challenges boot-camp participants to reach their fitness goals

$63 for $125 Worth of Boot Camp at T.T.S.U.

T.T.S.U. Boot Camp

Quincy

$125 $63

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$20 for $45 Toward Katie's Kickbutt Bootcamp — Katie's Kickbutt Bootcamp

Commit 2B Fit Studio

Quincy Center

$45 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 for $300 Groupon — L.I.F.E. PROFESSIONAL TRAINERS

L.i.f.e. Professional Trainers

Quincy Center

$300 $150

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One Month of CrossFit or Striking Classes or 10 CrossFit Classes at Crossfit Toe to Toe (67% Off)

Crossfit Toe to Toe

Wollaston

$189 $69

CrossFit classes mix a variety of functional exercises into high-intensity sessions; striking classes add fighting skills to the workout

One- or Three-Month Membership at Brickhouse Cardio Club Salem (Up to 54% Off)

Brickhouse Cardio Club Salem

Downtown Salem

$50 $25

Burn fat, tone muscle and vanquish stress with unlimited Zumba and yoga classes

5 or 10 Yoga, TRX, Spin, and Fitness Classes at Yoga Sakti (Up to 53% Off)

Yoga Sakti

Salem Neck

$130 $65

(13)

Instructors lead a variety of fitness classes, which range from restorative yoga to sessions that combine TRX and spinning

Three or Six 45-Minute Personal-Training Sessions at Fitness Together (Up to 66% Off)

Fitness Together - Wayland

Multiple Locations

$255 $89

Personal trainers work closely with clients to help them on the road to fitness by designed exercise routines and motivating them

One or Two Months of Unlimited Yoga Classes at Mantra Yoga (Up to 70% Off)

Mantra Yoga

Danvers

$150 $49

Instructors guide students of different experience levels through classes such as flow, PranaVayu, and vinyasa yoga

One-Month Membership with Eight or Unlimited Group Classes at North Shore Performance Training (Up to 75% Off)

North Shore Performance Training

Danvers

$190 $49

Train like an athlete by using TRX equipment, kettlebells, and free weights with guidance from professional coaches

10 or 20 Fitness Classes at kjfitness (51% Off)

kjfitness

Tewksbury

$100 $49

Certified group fitness instructor leads fitness boot camps, cardio interval training and muscle conditioning classes

10 or 20 Yoga Classes at Robin's Yoga & Healing Center, LLC (Up to 66% Off)

Robin's Yoga & Healing Center, LLC

Tewksbury

$115 $49

Expert yoga instructors lead students of all levels through empowering, gentle, or all-levels yoga classes

$35 for $70 Groupon — Any Length Fitness and Wellness

Any Length Fitness

North Braintree

$70 $35

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10 or 15 Fitness Classes with a Lifestyle Evaluation at Studio 13 Pilates & Core Fitness (Up to 71% Off)

Studio 13 Pilates & Core Fitness

Beverly

$175 $55

Certified instructors teach classes ranging from Pilates, barre, and P90X to bootcamp

Four Weeks of Unlimited Boot-Camp Classes at Boot Camp with Kelly (45% Off)

Boot Camp With Kelly

Danvers

$110 $61

Lead a healthier lifestyle; come join us early mornings or evenings for a great workout

10 or 15 Fitness Classes or Club Passes at Beverly Athletic Club (Up to 75% Off)

Beverly Athletic Club

Beverly

$200 $55

(24)

Family-friendly fitness center hosts group fitness classes such as Zumba, yoga, mat Pilates, Bodypump, and RPM indoor cycling

Yoga and Pilates Classes at North Shore Yoga (Up to 67% Off). Four Options Available.

North Shore Yoga

Beverly

$85 $29

Prenatal or postpartum yoga helps build mother-child bond; 10 styles of yoga & Pilates classes help improve strength, flexibility & balance

Two, Four, or Six One-on-One Personal-Training Sessions at Fitness Together (Up to 81% Off)

Fitness Together

Natick

$170 $55

Personal trainers work closely with clients, analyzing their needs, creating a customized plan, and providing thorough fitness reports

Five or Ten Reformer Classes or Three Private and Group Lessons at La Pilatera (Up to 71% Off)

La Pilateria

Natick

$140 $45

Pilates workouts exercise the entire body through breathing techniques, attention to posture, and efficient movement patterns

10 Boot Camp Classes or One Month of Unlimited Boot Camp Classes at CrossFit Union (Up to 65% Off)

CrossFit Union

Sudbury

$170 $59

Certified trainers lead boot camps using the gymnastics, strength training & metabolic conditioning of CrossFit without the heavy barbells

10 Class Card from Divine Heart Center (45% Off)

Divine Heart Center

Sudbury

$150 $83

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Select Local Merchants

MG Fitness’ instructors summon sweat during fun group workouts while solo students try out more than 75 pieces of exercise equipment at two convenient studio locations. Workers-out looking to go it alone can bask in the glow of personal TV screens on Precor treadmills or opt for elliptical machines to help arms and legs build strength by repeatedly tracing low-impact ovals and hand turkeys. Men and women alike can tone up, using the sprawling selection of dumbbells and plate-loaded machines by Icarian and Hammer Strength to press, curl, and ripple. Fitness seekers in need of butt-busting camaraderie can drop in on classes that range from calorie-torching step aerobics to limbering power-yoga sessions, where students melt stress with stretches, poses, and deep-breathing exercises. To push clients toward fitness goals, certified personal trainers employ one-on-one coaching, exercise instruction, and the motivating growls of monster trucks.

465 Salem St
Medford,
MA
US

To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.

452 High St
Medford,
MA
US

Recognizing that there is a strength in numbers, Borealis Yoga strives to create a compassionate sense of community among all of its students so that the members can draw support and encouragement from each other as they further their practice. This practice is ideal for any ability level since the instructors lead an array of classes that embrace yoga styles intended for adults as well as children. Gently paced sessions emphasize stretches and a sense of introspective calm while the more physically engaging classes incorporate asana sequences or core-strengthening exercises on top of the fundamental poses. Regardless of the intensity of the class, every session incorporates mindful breathing exercises and meditation in addition to the physical asanas.

45 Riverside Ave
Medford,
MA
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's Gym members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

14 McGrath Hwy
Somerville,
MA
US

Located on the first floor of a renovated historic home in Union Square, Bow Street Yoga's gleaming hardwood floors and multiple windows let in ample amounts of natural light as one of of nine teachers leads students through Vinyasa, Yin, or restorative yoga classes. With their own unique specialties and teaching styles, the teachers are able to cater to patrons of all stripes, from athletic clients looking for a good workout to less intense participants looking for a prop-based session that incorporates blocks, bolsters, blankets, and chakra-cleansing rubber chickens.

34 Bow St
Somerville,
MA
US

A member of the United States Fencing Association, Bay State Fencers boasts a coterie of U.S. trained coaches who foster a supportive environment of competition and respect during instruction. Classes range from entry level, such as Learning to Fence, to more advanced training for nationally ranked fencers. These lessons emphasize technique and fitness of both the body and mind, enabling fencers to outlast opponents through endurance and outsmart them with sound strategy or the ability to fake a mortal wound.

561 Windsor St, Ste A401
Somerville,
MA
US