Things To Do In Medford


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Josh Konoff has never been one to wait around for change. When he decided that he wanted to move to Boston in 2008, he moved to Boston. And then when he discovered a flaw in Boston’s volunteer scene, he fixed it.

The flaw was that most organizations required their volunteers to make a hefty commitment, alienating a large portion of community members with full-time jobs and otherwise busy schedules. And so Josh quickly launched Boston Volunteers, a nonprofit that matches eager volunteers with organizations for short-term projects.

Today, the "s" at the end of Boston Volunteers says it all: the outfit features more than 5,400 members. It has organized and run more than 500 volunteer events, ranging from Habitat for Humanity gatherings to cooking for Boston's veterans. To this day, Boston Volunteers is a no-commitment venture, meaning that its members choose when and where they'd like to offer their time. At the core of every volunteer opportunity, too, is the chance for members to meet new friends who share similar values.

3000 Mystic Valley Parkway
Medford,
MA
US

By answering any and all questions about their erotic wares, the staffers at Amazing Intimate Essentials have helped promote safe and sensual trysts for more than 40 years. Their selection of massage oils, lubricants, and adult toys?which occupies stores spread throughout the Northeast and Texas?contains goods from such established brands as We-Vibe, Jimmyjane, and K-Y. Along with an impressive catalogue of thousands of adult toys and accessories, they offer officially licensed Fifty Shades of Grey products. They stock female-friendly merchandise, as well as products that help couples create more sparks in the bedroom than a master metalworker soldering a "do not disturb" sign to the door. In addition to their erotic accessories, Amazing Intimate Essentials stocks tobacco, tobacco products, e-cigs, and vaporizers. The staff stresses openness and acceptance in regards to romantic endeavors, an attitude that also fuels their unwavering support of the LGBT community.

423 Mystic Ave.
Medford,
MA
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.

Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

4000 Mystic Valley Pkwy
Medford,
MA
US

When Dean Rafferty first began his personal-training career, he was a jack of all trades who helped clients reach goals ranging from sport-specific achievements to fat loss. But this didn't last long. Immediately, he found that he got the most reward out of seeing the look on a weight-loss client's face after stepping on the scale to see it read 30 pounds lighter. That was when he began working exclusively with people seeking to lose weight and get fit.

Today, he leads indoor boot-camp classes designed to do just that. The sessions challenge students to push themselves through fun, fast-paced exercises while motivating each other and fostering a sense of community. Dean pairs these workouts with simple nutrition plans that help students fuel their weight-loss journeys.

400 High St
Medford,
MA
US

Recognizing that there is a strength in numbers, Borealis Yoga strives to create a compassionate sense of community among all of its students so that the members can draw support and encouragement from each other as they further their practice. This practice is ideal for any ability level since the instructors lead an array of classes that embrace yoga styles intended for adults as well as children. Gently paced sessions emphasize stretches and a sense of introspective calm while the more physically engaging classes incorporate asana sequences or core-strengthening exercises on top of the fundamental poses. Regardless of the intensity of the class, every session incorporates mindful breathing exercises and meditation in addition to the physical asanas.

45 Riverside Ave
Medford,
MA
US

The Dance Haven voted #1 in Medford 5 years running! Conveniently located on Salem Street, offers dance classes for ages 3 to Adult! Also offers ZUMBA, ZUMBATOMIC, ZUMBA GOLD, BODY SCULPTING and Personal Training Packages. Join The Dance Haven and find the dancer in you!

379 Salem Street
Medford,
MA
US

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