Gyms in Medford

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The certified personal trainers at Grassfed Crossfit know how to maximize each workout. They have their CrossFit Level 1 certifications as well as certifications in USA Weightlifting and the National Academy of Sports Medicine. The trainers also have affinities for the sorts of healthful foods needed to recover from one of CrossFit's intense jumbles of functional exercises. Chad Cochran, for example, developed his affinity with CrossFit from time as a farmer, nutrition consultant, and paleo diet blogger. Together with amenities, including locker rooms, the coaches' knowledge of fitness and nutrition amplifies students' abilities to get in shape, similar to the song "Eye of the Tiger" being played through a megaphone.

1870 Route 112
Patchogue,
NY
US

At Brickhouse Cardio Club, an open floor space sets the stage for Zumba classes every day of the week. The floor—designed to ease joint and knee maladies—is merely one aspect of the club's comfortable and supportive atmosphere. At the club, patrons find a combination of dancing and aerobics classes that will help them with weight loss or body toning in the midst of a fun environment.

3261 Horseblock Road
Medford,
NY
US