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Weight loss can be a challenge in many people's lives—including that of Dr. Eric Spencer. After shedding 40 of his own unwanted pounds, he founded Monarch Medical Weight Loss with a team of fellow doctors and now serves as chief medical advisor of the nonsurgical clinic system. Many of the practitioners and staffers have triumphed at their own slimming efforts, serving as both inspiration and role models to their patients. The diet programs at Monarch Medical Weight Loss range from quick jump-start plans to full, lifelong memberships, all incorporating healthy, educated eating and sensible behavior modification. Pound-dropping success stories can be found on the website, as told by firefighters, grandmothers, couples, and retired dumbbells.

780 NW Garden Valley Blvd
Roseburg,
OR
US

North Bend Lanes has been family owned and operated for more than 50 years. But things have changed considerably in that time, including the $100,000 worth of sound and light equipment ownership has added to the space. The center takes on many personalities; there's a more serious atmosphere during league play, a family vibe during public bowling, and the psychedelic landscape of cosmic bowl with glow-in-the-dark colors and thumping music. Back Alley Pub & Grill, meanwhile, keeps parties fueled with homemade pizzas and burgers, a full bar including micro beers on tap, and video lottery games.

1225 Virginia Ave.
North Bend,
OR
US