Health & Fitness in Medway


Select Local Merchants

Established: 2007 Reservations/Appointments: Required Handicap Accessible: No Staff Size: 2?10 people Parking: Parking lot Most popular service: Acupuncture Pro Tip: Wear loose, comfy clothes.
89 Main St Suite 211
Medway,
MA
US
Prior to opening CrossFit No Exceptions, Aaron Taylor served four years in the Air Force, then went on to receive a degree from the FLETA Federal Police Academy. Suffice it to say he knows a physically demanding challenge when he sees one. CrossFit's workout of the day is exactly that—an intense series of functional exercises—such as burpess, cleans, and squats—that changes daily to keep trainees on their toes. Despite the challeging routines, the exercises can be tailored so they can be performed by nearly anyone, and Taylor and his team also lead introductory OnRamp classes seven days a week to acquaint newbies with the CrossFit fundamentals.
227 Dedham Street
Norfolk,
MA
US
Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action with iLoveKickboxing, as each class (a $15 value per class) provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body’s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags. At the Houston location, classes take place Mondays at 7 p.m. and 8:15 p.m., Tuesdays and Thursdays at 11 a.m. and 7 p.m., Wednesdays at 7 p.m., Fridays at 6:30 p.m, and Saturdays at 10:45 a.m. The Pasadena location has classes on Mondays and Wednesdays at 8:30 a.m. and 6:30 p.m., Tuesdays and Thursdays at 6:30 p.m., and Saturdays at 10 a.m, and the Baytown location has classes on Mondays, Tuesdays, and Thursdays at 6 p.m., and on Saturdays at 2 p.m.
38C Park St.
Medfield,
MA
US
Mark Twain referred to golf as "a good walk spoiled," but do we really want to trust someone who thought it was okay to name a child "Huckleberry?" Today's Groupon covers everything golf-related, short of instructions on how to play underwater golf-cart polo. For $50, you get $125 toward a plethora of options to improve your game, swing, and green cred at Golf Masters. Your Groupon is good at two locations: Golf Masters in Walpole and Golf Masters Airport Golf in North Attleboro. You do not need to use the entire amount of your Groupon in one visit. The $125 will be converted into Golf Masters value cards for use over time towards the following slate of possibilities:
2250 Providence Hwy
Walpole,
MA
US
With over 15 million students trained since their founding in 1968, Villari's Martial Arts Centers continue to train pugnacious pugilists young and old using techniques crafted by Grandmaster Fred Villari. Developed as a fusion of classic Eastern fighting styles, Villari's exclusive Shaolin Kempo Karate combines the graceful energy of Shaolin, the quick, explosive blows of kempo and karate, and the grappling of Chin Na to provide combatants with a varied, effective self-defense system. Children gain strength and discipline in youth classes, while adult classes leave grown-ups ready to handle anything from dojo defense to tense lunchroom stand-offs over the day's last apple bran muffin.
955 Main St.
Walpole,
MA
US
Dr. Scott T. Bedell, DDS and his experienced staff modify molars during teeth-whitening treatments that take only one office visit and will work to remove the tooth-tinting effects of coffee, tea, berries, soy sauce, and putting the wrong end of a pen in your mouth. During the visit, the staff will take impressions and administer customized tooth trays, giving you two weeks worth of bleaching solution for at-home tooth time reversal. The procedure produces lasting effects that can keep chompers glowing for up to five years, ensuring glamorous mug shots and opalescence during future paparazzi attacks.
2 West Mill Street
Medfield,
MA
US
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