B Yoga Center strives to build a vibrant yogic community by training new instructors and leading an eclectic schedule of classes that match students of virtually any fitness or skill level. Although every class emphasizes a level of introspection and self-awareness, they also incorporate varying amounts of physical activity to create balanced workout experiences for the mind as well as the body. Heating ducts and nearby pockets of magma can raise the practice space’s temperatures to as high as 85 degrees for warm Vinyasa sessions, which use seamlessly flowing asana sequences to build strength and flexibility. Yin sessions focus on gently loosening muscles and connective tissues with deep, sustained stretches.
The center’s commitment to yogic lifestyles extends beyond the practice room as well. Thai yoga bodywork sessions combine yoga-inspired poses, acupressure techniques, and meditative conditioning to promote health and a sense of holistic well-being, and the onsite boutique ensures that students can find accessories and apparel in between classes.
At the Lynn YMCA, members can workout in the gym and then record a song about it. Thanks to recent upgrades made possible by the Boston Celtics Foundation, professional-grade music equipment aids aspiring artists in their musical endeavors. Elsewhere at the Lynn Y, the usual amenities abound, including a six-lane, 25-yard lap swimming pool, an indoor track, a basketball gym, and two racquetball courts. The expansive gym has men-only and women-only workout areas, as well as a coed Nautilus Center stocked with free weights and cardio equipment. Lynn Y also boasts an air-conditioned aerobics studio that holds more than 30 classes each week.
Thanks to Zoo New England, little patches of wilderness from Africa, South America, Australia, and other parts of the world now dot Massachusetts. The non-profit organization operates both Franklin Park Zoo and Stone Zoo, each full of exotic creatures and their habitats. These microcosms represent an ideal world, one where endangered species thrive and fragile ecosystems last for generations to come.
At Franklin Park Zoo, tigers display their exotic stripes in the Tiger Tales exhibit where guests are educated on the perils these animals face in their natural habitats. Elsewhere, thousands of plants as well as mandrills, ocelots, and a pygmy hippopotamus turn the zoo into a tropical rainforest.
Stone Zoo, meanwhile, places simulations of the world's highlands next to Spot Pond. One area focuses on the Sierra Madre mountain range, which spans Mexico and the Southwestern U.S. The elevated habitat counts jaguars, coyotes, Gila monsters, and cougars among its denizens.
A portion of every admission goes to the organization's conservation efforts, which supports projects both locally and globally. For would-be zookeepers, Zoo New England hosts various adult and kids' educational programs, and lets volunteers help in the care of zoo plants and animals.
The treatments at Forever-Young Skincare combine a variety of high-tech beauty technologies in the hopes of achieving a timeless goal?to fight aging. Aesthetician Nance Jack Garber deploys state-of-the-art implements that dole out ultrasonic waves, pulses of thermal light, and smoke signals of pure oxygen that work to ward off wrinkles and restore elasticity to the skin. Nance also brings more than two decades of experience as a massage therapist to her practice, complementing her modern facials with good old-fashioned deep-tissue massage and stretching.
After training Marines as a former sergeant in the US Marine Corps, Dave of Better Health Pro brought his skills to the civilian sector to help clients lose weight and achieve their fitness goals. Dave, who is also a marathon runner and a trainer certified by the International Sports Sciences Association, leads a variety of fitness programs including small-group training classes, boot camps, yoga, and cardio kickboxing. Remote students can access Dave’s expertise with online virtual training as well. To truly maximize the results, each client also receives a comprehensive strength analysis, cardiovascular and VO2 max testing, body-composition measurements, and a custom nutrition plan, all of which they can track via a virtual profile.
With the height of his career 230 million years behind him, the 20-foot T. rex followed a path typical to many retirees: he decided to hit the golf course. Since 1958, the bright-orange behemoth has kept watch over the sixth hole at Route 1 Miniature Golf & Batting Cages, dazzling visitors with his twin rows of gleaming incisors and spot-on Bob Hope impersonation. But the toothy star isn’t the only creature challenging players on this classic putt-putt course. Players must map their swings to navigate a roaring lion, yawning hippo, and towering gray elephant before testing their luck on the 18th hole, where only the most precise putts can succeed in ringing the siren and winning the player a free game.
Adjacent to the mini-golf fairways, four batting cages pitch balls at speeds of more than 85 miles per hour, and an arcade challenges players with classic video games, including Ice Ball. Come cool-down time, guests can usher in a sweet finish to their afternoon by storming the Dairy Castle to seize one of 26 flavors of Richardson’s ice cream, including black raspberry and maple walnut.