Gyms in Melrose

Up to 67% Off at Red House Martial Arts

Malden

$100 $39

Learn to kick and spar in these martial-arts classes designed to build strength and confidence

45% Off Fitness Classes

Malden

$95 $52

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 84% Off Martial Arts Fitness Classes

Wakefield

$125 $20

Center dedicated to building up confident, skilled fighters helps students train for their goals with specialized equipment and programs

Up to 76% Off Classes at MG Fitness

Multiple Locations

$100 $29

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Calories melt and muscles ripple during group fitness classes for exercisers of all levels

45% Off Martial-Arts Lessons

Medford

$450 $248

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Muay Thai Classes

Multiple Locations

$120 $39

Classes teach self-defense while challenging the whole body; assessment includes personalized plan followed by personal-training session

Up to 56% Off Classes at Borealis Yoga

Medford

$75 $39

Sessions emphasize stretches and introspection or asana sequences at a gentle, moderate, or vigorous pace

Up to 61% Historical European Martial Arts Classes

Medford

$100 $49

Historical European martial arts classes, derived from 15th- to 19th-century writings, including longsword, broadsword, and military sabre

55% Off Boot Camp

West Medford

$129 $58

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off

South Medford

$55 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Classes at CrossFit RBP

1 mile from the Wellington MBTA station

$209 $99

Exercisers take Fundamentals course to learn how to do functional fitness workouts; CrossFit sessions constantly change to challenge muscles

Up to 60% Off Fitness Classes at Winchester Aerobics

Multiple Locations

$100 $50

Exercisers can get in shape with choice of group fitness classes, such as yoga, Pilates, or aerobics

Up to 64% Off Fitness Classes

West Revere

$100 $49

Use the fitness classes to get in shape just in time for summer

Up to 55% Off Unlimited Martial-Arts Classes

West Revere

$110 $50

Martial-arts classes include jujitsu, MMA, boxing, and muay thai kickboxing

65% Off Small-Group Training at Next Level Fitness

Multiple Locations

$224 $79

Once a week for four weeks, clients spend 45 minutes working out in small groups that allow for personal attention from trainers

Up to 63% Off Martial-Arts Classes

Downtown Woburn

$129 $49

Karate is about more than kicks and punches. Their programs develop focus, discipline and they help build a students self confidence.

Up to 59% Off Fitness Classes at Shine On Performing Arts

Downtown Woburn

$40 $22

Adult classes available in Zumba, barre fitness, ballet bootcamp, and dance cardio kickboxing

Up to 83% Off Kids' Martial-Arts Classes

Woburn

$250 $49

Kids learn how to recognize potential threats and give bullies the slip with practical martial-arts and jujitsu moves

50% Off Boot Camp

Woburn

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Group Classes at Today's Fitness Center

Mishawum

$75 $35

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Group fitness classes of high-intensity exercises, with varying athletic drills designed to burn calories and build muscle

Up to 71% Off Martial-Arts or Fitness Classes

Multiple Locations

$100 $35

Experienced coaching staff teaches adults and kids techniques from Brazilian jujitsu, muay thai, boxing, and other martial-arts styles

53% Off at CrossFit Lando

Woburn

$209 $99

Trainers design a new workout each day based on CrossFit’s principles of varied, functional fitness

Up to 60% Off Hot Yoga at Prana Power Yoga

Multiple Locations

$145 $58

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Cheery studio heated to 95–99 degrees hosts daily, all-level Vinyasa classes taught by team of certified yoga instructors

Up to 53% Off at Evolve Bootcamp

Multiple Locations

$192 $99

(11)

Enthusiastic instructor motivates students of all fitness levels during high-intensity, outdoor boot-camp classes

Up to 88% Off Drop-In Fitness Classes

Somerville

$100 $15

Fitness instructors motivate students through classes designed to sculpt fat into toned muscles

Up to 70% Off Classes at Broga Yoga

Multiple Locations

$140 $49

Judgment-free yoga classes for men of all skill levels

Up to 47% Off Classes at Centre Yoga

Lynnfield

$70 $49

Instructors lead gentle introductory classes, detoxifying hot yoga sessions, and early-bird classes

Up to 71% Off Kickboxing at Cervizzis Martial Arts

Multiple Locations

$59 $19

Fitness kickboxing classes cover basic self-defense techniques that also help burn calories and boost cardiovascular health

Up to 75% Off Karate Classes at Neves Karate Academy

Multiple Locations

$75 $19

Skilled instructor teaches students Okinawan karate

Up to 70% Off at DW Kim’s US TaeKwonDo Center

Multiple Locations

$180 $59

Students of all ages gain self-defense skills and build strength, mental and physical discipline, and confidence in tae kwon do classes

Up to 76% Off MMA-Style Fitness Classes

Central Square

$120 $39

Choose from several programs that blend strength and aerobic training with natural movements to prepare for MMA or other combat sports

Up to 77% Off Yoga

Neighborhood Nine

$150 $49

Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment

Up to 80% Off at Karma Yoga Studios

Multiple Locations

$75 $29

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

Up to 75% Off Adult and Youth Martial Arts Classes

Cambridge

$190 $49

Instructors impart self-defense techniques to adults and kids in spacious gym equipped with bags, pads and a regulation ring

Up to 61% Off Boot-Camp Classes

Danehy Park

$96 $45

Twice a week at Danehy Park, nationally certified trainer Derek Arledge leads boot camps that emphasize proper form and function

50% Off Services

Boston

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Classes at Back Bay Fitness

Boston

$150 $39

Personal trainers lead small groups of no more than eight students through cardio and core-strengthening workouts

Up to 53% Off Zumba at The Z Spot

South End

$110 $52

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Licensed Zumba instructors engage exercisers with Latin-inspired dance-fitness numbers

Up to 55% Off at Women’s Fitness of Boston

Downtown

$50 $25

Group fitness classes such as Pilates, boxing, and Zumba burn calories and sculpt muscles in an all-female setting

Up to 70% Off Martial Arts Classes

South Boston

$139 $49

Brazilian Jiu-Jitsu relies on grappling and ground-fighting techniques; Muay Thai focuses on stand-up striking and clinching maneuvers

50% Off Martial-Arts Lessons

Boston

$450 $225

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

62% Off Pole-Dancing Fitness Classes

Multiple Locations

$195 $75

Experienced pole-dance instructors lead confidence- and muscle-toning classes for women of all experience levels in a mirror-filled studio

Up to 82% Off at The Ring Boxing Club

Boston

$198 $39

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Boxing classes and total-body workouts led by experienced boxers

55% Off Golf Training at Fisique Fitness

Downtown

$330 $149

Certified Titleist trainer helps golfers increase distance, improve ball striking, and reduce pain; one-month gym membership included

Up to 80% Off CrossFit Clases

Waverley Square

$150 $39

Work up a sweat with intense CrossFit routines that incorporate functional moves to increase agility and strength

Empire Sports Club – Up to 92% Off Classes or Membership

Havenville

$240 $20

(30)

Group exercise classes or three months of full access to a facility with a boxing ring, racquetball court, and cardio equipment

Up to 76% Off Group Fitness Classes

Burlington

$119 $29

Tae kwon do, cross training, and Bollywood dance are just some of the varied group classes available at this multidisciplinary studio

Up to 67% Off at Roots Yoga

Burlington

$120 $49

Beginner-friendly studio hosts monthly workshops and classes ranging from gentle Slow Flow to more rigorous heated, Vinyasa, and Power yoga

Up to 58% Off Introductory CrossFit Classes

Burlington

$199 $89

Trainers take on students in one-on-one introductory lessons to teach them proper exercise form

Up to 60% Off Drop-In Fitness Classes

Swampscott

$89 $39

Drop in for any class offered, including piloxing, Zumba, barre, yoga, spin classes, and TRX workouts

52% Off Fitness Classes

North Reading

$81 $39

Classes ranging from Barre to bootcamps and TRX inside a minimalistic gym equipped with medicine balls, hand weights, and ropes

Up to 52% Off Women's Fitness at Core Synergy

North Reading

$44.99 $22

Women's fitness facility with strength- and cardio-training equipment, group fitness classes—including Zumba—and sauna

64% Off at Cervizzi’s Martial Arts Academy

Multiple Locations

$159 $58

Trained instructors demonstrate kickboxing, karate, and mixed martial arts in courses separated by age and ability

Up to 84% Off Boot-Camp Classes

Wilmington

$204 $39

Boot-camp classes build strength and endurance

Up to 65% Off Barre Fitness Classes

Wilmington

$110 $38

Beginner-friendly barre classes combine Pilates and ballet movements into a single full-body workout

Up to 76% Off CrossFit

Wilmington

$199 $49

Trainers challenge students through the intense reps of dead-lifting, resistance exercises, and squats associated with the celebrate routine

50% Off

Wilmington

$165 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

North Reading

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Yoga and Barre at Lexington Power Yoga

Lexington Town Center

$85 $49

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Instructors lead Vinyasa Flow classes in heated or unheated studios along with prenatal yoga, kids yoga, and barre

Up to 56% Off at Allan Azoff's Martial Arts

Lexington

$85 $39

Students five and up, including adults, study the discipline coordination, and physical and mental training of karate for up to a month

Up to 69% Off Fitness Studio Membership

Lexington

$95 $29

Fitness studio members get gym access plus yoga and other group classes; amenities include sauna & towel service

64% Off Month of Kenpo Karate Classes

South Peabody

$80 $29

Donning uniforms, students gather around a second-degree black belt to learn Kenpo karate, a discipline that emphasizes quick movements

45% Off CrossFit

Peabody

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Weight-Loss or -Gain Packages

Peabody Town Center

$380 $99

Powerlifting experts and personal trainers analyze body fat or design personalized weight plans for clients of all fitness levels

Up to 80% Off Classes at K.I.C.K. Karate

KICK (Karate Inspires City Kids)

$150 $35

Instructor with 20+ years experience teaches students of all ages the basics of martial arts, such as discipline and health benefits

Up to 76% Off Fitness Classes

Peabody

$50 $19

Fifth-degree black belt Jeff Burger helms a mix of MMA, kickboxing, Zumba, and yoga classes

44% Off Zumba

Watertown

$90 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Yoga at Underground Studios

East Watertown

$119 $39

Hatha basics classes focus on foundation for beginners; Hatha flow classes run through warm-up, standing poses, floor poses, and breath work

70% Fitness Package at Mount Auburn Club

Cambridge/Watertown Line

$668 $199

(19)

Health coaching and fitness design session kick off two months of fitness with four personal-training sessions and a health-club membership

Up to 67% Off Yoga at Inner Strength Studios

Multiple Locations

$150 $49

(39)

Meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

65% Off Fitness Training and Classes

Watertown

$420 $149

Fitness center offers group classes and custom fitness plans in personal training

83% Off Brazilian Jiujitsu Lessons

Downtown Watertown

$290 $49

Instructors nurture kids' confidence by teaching them self-defense skills and bully-prevention techniques

Up to 70% Off Youth or Adult Martial Arts Classes

South Boston

$99 $39

Kids as young as 3 leap into Karate and Judo; older kids and adults can enroll in Karate,Self Defense, Judo, or Brazilian Jiu Jitsu.

Up to 65% Off Pilates Reformer Classes

Brookline Village

$115 $45

(5)

Pilates Reformer classes grouped by skill level emphasize form while toning muscle; Learn Pilates package includes private and group classes

Up to 80% Off Unlimited Martial-Arts Classes

Coolidge Corner

$219 $49

Class options include Brazilian jujitsu, wrestling, strength and conditioning, and striking

Up to Half Off at DanceFit

Multiple Locations

$70 $42

(12)

Sculpt your body in classes including Zumba, BalletFit, yoga, and Pilates; virtual Skype sessions held throughout the day

65% Off at B&S Fitness Program

Multiple Locations

$160 $59.99

Fitness membership includes access to classes, boot camps, and swimming, as well as a consultation with a personal trainer

Up to 65% Off Classes at Waltham Yoga Studio

Waltham

$140 $49

Bask in the glow of far infrared light during Vinyasa-style yoga classes at this newly opened studio

Select Local Merchants

After experiencing a very difficult time in her life, mother and entrepreneur Lauri Meizler was in search of a healthy start. She went down many paths to recover, but the results were less than optimal: instead of feeling energized, she found herself lethargic and underweight. It wasn’t until discovering cleansing and Ayurveda, one of the world's oldest medical systems, that life began to change. Soon thereafter, she adapted the teachings of the combination, and has since felt energetic, balanced, and in control of her life once again.

Lauri received certifications as a health coach in raw foods and Ayurveda and pairs the ancient Indian tradition’s holistic-wellness practices with modern nutrition training to help others optimize their health and well-being through eating a predominantly plant-rich diet. Her company, Joos, funnels these nutritious ingredients into bottles to help on-the-go people to build healthy, sustainable eating habits.

In flavors such as green lemonade, citrus refresh, and antioxidant blast, these wholesome potables teem with ingredients such as fresh-pressed, unpasteurized apples, ginger, and bok choy. Each bottle contains 10–14 types of garden-grown goodness, which amount to two times the daily requirement of fruits, veggies, and scarecrow smiles. The juices can fortify meals with vitamins and minerals or serve as the meals themselves during cleanses, which last 5–21 days. Cleanse participants can also drink in the support of a certified health coach/cleanse expert.


Groupon Celebrates Women in Business

In honor of Women’s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.

Shop the Women in Business collection.


171 Tremont St
Melrose,
MA
US

To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.

452 High St.
Melrose,
MA
US

At Fit Lifestyle Studios and Move Fitness, dedicated instructors impart knowledge during spinning, Pilates, dance, and other group fitness classes to shed pounds and improve cardiovascular health. During spinning classes, a small class size of no more than 18 students ensures individual attention from the instructors, who have all received certification from Mad Dogg Athletics. Students of all levels may attend spinning classes with full water bottles in hand, sparing them the trouble of biking to nearby creeks or fire stations. To get the most out of each 45-minute class, students are encouraged to arrive 10 minutes early to meet and greet their stationary steed.

171 Tremont St
Melrose,
MA
US

After training Marines as a former sergeant in the US Marine Corps, Dave of Better Health Pro brought his skills to the civilian sector to help clients lose weight and achieve their fitness goals. Dave, who is also a marathon runner and a trainer certified by the International Sports Sciences Association, leads a variety of fitness programs including small-group training classes, boot camps, yoga, and cardio kickboxing. Remote students can access Dave’s expertise with online virtual training as well. To truly maximize the results, each client also receives a comprehensive strength analysis, cardiovascular and VO2 max testing, body-composition measurements, and a custom nutrition plan, all of which they can track via a virtual profile.

192B Salem St.
Stoneham,
MA
US

Malden Patch mentioned Studio 239, and five Citysearchers give it a five-star rating:

239 Commercial St
Malden,
MA
US

The rich wooden floors at New England Tango & Yoga Academy support students as they twirl rhythmically during tango lessons or flow through poses during yoga sessions. Expert teachers such as Armando Orzuza—who helped choreograph the movie Evita and appeared as a principal dancer in the movie Assassination Tango—lead the beginning-tango program, ensuring newbies start with solid foundations in the art form. From there, students can proceed to regular classes such as advanced beginner, club style, and tango waltz. Instructors also hold salsa classes, as well as TangoFlow exercise classes that sculpt bodies using moves based on the argentine tango.

Under the same roof, expert yogi Victoria Garcia Drago leads private and group yoga classes designed to help the mind focus, unlike a riddle spoken in iambic pentameter, which destroys the mind. She specializes in slow-flow yoga and also leads workshops, master classes, core yoga, and Zumba.

57 Ashland St
Malden,
Massachusetts
US