What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio bunnies alike with all they’ll ever need to keep—or create—a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.
A 1,201-seat auditorium that values acoustic excellence as much as visual grandeur, the Ford Community & Performing Arts Center houses ornate wooden accents and intricate wall panels that soar over a sweeping balcony peppered with plush red seats. Ample wheelchair seating and elevators to all levels abound, ensuring audience members seated in the balcony won’t need to rely on the creaky wooden catapults still in use at many theaters.
Fitness guru Lisa Nash, whose body-sculpting expertise has benefited clients from U.S. Marines to local doctors, leads fitness classes that privilege cardiovascular training and weight loss over hulking machines and protein powder. Athletes of all ages can shed pounds, shake the police, and increase heart health in more than a dozen motivating classes ranging from 50-minute cardio-kickboxing bouts to 90-minute total-body workouts. High-intensity cardio interval-training sessions incorporate Lisa’s experience breaking in military recruits and aspiring firefighters, and Gams, Butts & Guts tones and tightens the lower body with high-rep aerobics rather than saran-wrap pants. High-steppers, kickboxers, and ab toners wishing to enroll in Lisa’s classes must supply their own weights and mats.
Our highly trained staff offers enthusiastic instruction in a variety of performance venues. The limited class sizes allow faculty members to provide the individual attention necessary for a superior dance education. Training at In Focus Dance Center includes the development of technical excellence with a focus on fun!
Metro Detroit's full service supplier of stained , beveled glass and supply. Supplier of finished products and education for those interested in do-it-yourself projects.Expert instruction and thousands of options in glass and materials.
Miss Jessie, Miss Mandie, Miss Karen, Miss Michelle, Miss Megan, and Miss Sharon have spent their entire lives learning, teaching, and playing music. Thanks to that devotion and a shared passion for helping children learn and grow, their paths have crossed as Kindermusik educators. At locations in Canton, Farmington Hills, and Southgate, the six women lead musical programs designed to foster each child’s cognitive, social, and physical development. Students sing, dance, and listen, and do so in an environment that is free from the pressures of performing or becoming the Internet’s most popular meme.