Coffee & Treats in Memphis

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Smoothie King's blended-brew tycoon, Steve Kuhnau, reigns over more than 600 locations, mixing up a menu of nutritious sips since the 1960s. A waist-conscious trio of papaya, bananas, and strawberries casts a slender shadow as it leaps into the Caribbean Way, a drink that can be further slenderized by removing its turbinado sweetener or by enrolling it in boot camp ($4.49/20 oz.; $6.49/32 oz.; $7.99/44 oz.). Customers can slurp on the Angel Food's heavenly swirl of low-fat banana, strawberry, and vanilla flavors, contained within a frosty fusion that's less than 400 calories. The coffee smoothie mocha revivifies sluggish souls with a velvety java elixir that packs an energizing punch powerful enough to transform any sleepyhead into a fast-talking auctioneer. Meanwhile, whey and egg whites team up in the Gladiator, a low-carb, high-protein meal replacement designed to beef up physiques with a choice of two fruits.

1995 Union Ave
Memphis,
TN
US

Roasted and brewed in-house, Republic Coffee’s global-savvy coffee drinks roll out a steamy rug for sandwiches stacked with smoked meats and soups made from scratch daily. Leafy greens and veggies burst from salads drizzled with just the right amount of dressing, and crostini dive into creamy baths of garlic hummus. The cozy coffeehouse’s doors open as the sun rises to greet diners with fluffy eggs, breakfast sandwiches, and malted belgian waffles. Sleek black chairs and leather booths scattered throughout the interior keep night owls comfy until closing time at midnight, when the overcaffeinated crowd works off excess steam by bouncing against exposed-brick walls.

2924 Walnut Grove Rd
Memphis,
TN
US

At City East Bagel and Grille, cooks craft New-York-style bagels from scratch right in the restaurant kitchen. The doughy rings come in 16 flavors, ranging from banana nut to sun-dried tomato, and visitors can choose from eight toppings—including butter, jelly, and four flavored cream cheeses. In the dining room—decorated with black-and-white photos of old Memphis—they can also tuck into hearty breakfast and lunch dishes, from a piping-hot pastrami sandwich to breakfast skillets brimming with eggs, grilled potatoes, and peppers.

6698 Poplar Ave
Memphis,
TN
US

YoLo—a truncated combination of the words yogurt and local —lives up to its abbreviated namesake by using toppings from local farmers and bakers on its self-serve frozen yogurt. Customers DIY their yogurt treat, choosing the type of yogurt, the toppings, and ultimately the cost of the treat, as YoLo charges $0.45 per ounce, which includes the weight of the cup, frozen yogurt, toppings, and ghosts of frozen yogurts past. The thick and creamy frozen yogurt is made from real dairy yogurt from Honey Hill Farms in Russellville, Arkansas, with all flavors kosher, gluten-free, and either low-fat or non-fat. Non-dairy mango sorbet is also available for vegans. With the bed of yogurt assembled, customers can hit the toppings bar to sprinkle culinary confetti atop their creation. YoLo offers tasty toppings from area vendors such as Makeda's and Dinstuhl's. Toppings—like fashion trends, TV schedules, and the color of the leaves on foliage monsters—change with the season.

559 Erin Dr
Memphis,
TN
US

Maggie Moo’s preps its premium super-soft ice cream daily. Each location churns its own batches, eliminating the risk of freezer burn and motion sickness in the delicately structured compound. The Dream Cake for Two starts with a molten base of rich chocolate cake, with a heaping cylinder of strawberry ice cream perched upon it. Chocolate ganache covers the peak and runs down the sides like the springs of a magic chocolate mountain. A dipped strawberry perches at the summit, the lonely monarch of a fleeting empire. Spoon a couple of soft globs of champagne sorbet into a glass slipper to join the dessert foray. The quart will likely outlast your feast, leaving you extras for the next day.

150 Peabody Place
Memphis,
TN
US

Say it with Strawberries grew out of love for my wife, Tangela. I found that she loved chocolate covered strawberries. The offerings were so limited. Personalized berries were not available. So, I started to dip my own. In 2009 Say with Strawberries was opened. With our Prices and Variety, ALWAYS Say It With Strawberries!

7124 Old North Dr
Memphis,
TN
US