Health & Fitness in Memphis

Up to 93% Off Chiropractic Care

Dynamic Chiropractic

Memphis

$410 $39

Doctors of Chiropractic with more than 40 years of experience examines vertebrae and nudges them back into place with assorted techniques

Up to 69% Off Detox Footbaths at AlignLife

AlignLife

Memphis

$135 $59

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Ionic footbaths promote wellness by drawing toxins out of the body

86% Off Testosterone and PSA-Level Screening

Ageless Men's Health

Multiple Locations

$175 $25

Tests measure testosterone levels, along with levels of prostate-specific antigens that may indicate a potential cancer risk

92% Off a Chiropractic Package

Pro Health

Memphis

$350 $29

After exam and X-rays to determine the root cause of pain, chiropractor aims to relieve discomfort with an adjustment

64% Off Xtreme Teeth-Whitening Treatment

Brookhaven Center

Memphis

$400 $145

45-minute blue-light treatments can render teeth two to eight shades brighter

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Wolfchase Mall

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 77% Off Fat Reduction Treatments

Total Health Wellness Center

Memphis

$2,400 $799

Painless, noninvasive lasers remove fat and slim physiques during 40-minute treatments that don't cause downtime

Up to 60% Off Academic Tests or Counseling

West Psychological Services PLLC

Old Binghampton Neighborhood Association

$750 $299

Licensed psychologist administers tests for IQ or learning disabilities or provides counseling for kids with behavioral disorders

Up to 63% Off B12 and Lipotropic Shots

Wellness First, Inc.

Wellness First Inc.

$160 $59

B12 and lipotropic shots encourage a healthy nervous system, help increase metabolism, and detoxify the body

Up to 78% Off LipoLaser Treatments

Memphis Laser Fat Loss

Memphis

$750 $179

Noninvasive, low-level laser paddles heat fat cells beneath the skin as the body's metabolic process reduces inches

83% Off Premium Home Teeth-Whitening Kit

GlamWhite

Memphis

$175 $29

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

79% Off At-Home Teeth Whitening

White Smile Central

Memphis

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 53% Off Fit Body Wraps at The Rejuvenation Center

The Rejuvenation Center

Memphis

$80 $39

Detoxifying body wraps use infrared heat to break down fat to burn calories, diminish the appearance of cellulite and promote muscle healing

51% Off Complete Invisalign Treatment

Dr. Joel Rutledge DDS

Memphis

$5,900 $2,899

Invisible braces straighten teeth in 6–18 months

87% Off from Pro Smile Teeth Whitening

Pro Smile Teeth Whitening

Memphis

$199 $25

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

Up to 65% Off B12 Injections

The Refinery

Memphis

$125 $45

B12 injections are designed to enhance weight-loss efforts; center offers a Vitachrome shot, sulfa-free shot, and Refinery Blend shot

Up to 70% Off at Generational Smiles

Generational Smiles

Memphis

$125 $47

Dentists check teeth for disease and decay with exams and x-rays before cleaning them; Zoom whitening brightens teeth up to eight shades

Up to 44% Off from Hit and Run 5K

Hit and Run 5K

Liberty Bowl Memorial Stadium

$35 $20

Runners dash through a 5K obstacle course; each registration includes one shirt, headband, and packet full of deals from sponsors

Select Local Merchants

All About Yoga’s resident teacher Gabrielle Louise found that a heightened state of well-being, enhanced by yoga and meditation, brought her above the physical pain she experienced on a daily basis. Since then, she's practiced what's known as StressAce yoga, a modality whose movements and breath are patterned to trigger reflex responses not unlike those from childhood. These responses are what help the body and mind release deep stress and may result in sudden, unprovoked moments of joy, increased mental clarity and awareness, and an overall sense of balance, mentally, physically, and spiritually.

The classes at Gabrielle's studio range from three yoga modalities to kriya meditation. She guides students through a variety of yoga poses and, in the process, shows them yoga's many benefits, including deep relaxation, boosted flexibility, increased body awareness, and increased overall physical wellness. In addition, she also taps into other Eastern arts, restoring balance and boosting memory with meditation, increasing peace of mind with gentle movements, and activating dormant happiness energies with focused poses.

88 Union Avenue
Memphis,
TN
US

MemFit Boot camp creates an atmosphere and workout routine that caters to clients of nearly any athletic condition. Participants sweat away fat and strengthen muscles doing pushups and crunches in the gym or condition outside in the fresh air alongside motivational peers, trainers, and woodland creatures. A series of ever-changing anaerobic and cardio workouts keeps participants both engaged and energized, helping each of them to reach their personal goals. Broken into six-week increments, boot camps are held in the early morning or evening to accommodate 9–5 schedules.

N Pine Lake Dr.
Memphis,
TN
US

The inspiring trainers at MetaBody lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening Shaolin kung-fu class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

7790 Fischer Steel Road
Memphis,
TN
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

6413 Quince Road
Memphis,
TN
US

Although there are few reviews for Faction Strength & Conditioning, the gym has more than 280 Facebook fans and provides testimonials from satisfied clients.

610 Sandridge Street
Memphis,
TN
US

HollyWould Fitness provides an individualized fitness program geared toward busy, health-conscious Memphis residents looking to tone up, slim down, or strengthen their broken-escalator-conquering muscles. Founder and certified personal-fitness trainer Holly Guthrie is a member of the holistically focused Envision Memphis, and she brings years of fitness experience and low levels of cardio-induced ESP to each early-a.m. meeting, replacing the menacing stares of cereal-box mascots with her enthusiastic approach to total-body maintenance.

1930 Poplar Avenue
Memphis,
TN
US