At Swimtastic, our goal is to teach young children to swim in a positive, safe and loving environment. We recognize that each child is an individual with different emotional and developmental abilities and we cater each lesson to those needs. In addition to teaching the skill of swimming, we strive to develop each child’s s
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, fitness frontierswomen move around a circuit of hydraulic-resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis.
Films still gasping for air from their first runs stop by to grace the screens of Fox Cinema Cafe, a second-run theater with weekend matinees and evening shows. Like a deep-fried VHS of Citizen Kane, the theater combines the best aspects of food and film with servers who deliver handmade pizzas, popcorn, snacks, and sandwiches to patrons’ tables as they watch their movie. Private rooms host birthday parties and corporate gatherings where guests can spread out to play games, unwrap presents, and reenact climactic speed-reading battles from their favorite films.
Novice calorie burners and ripped Michelangelo models alike can take advantage of Anytime Fitness’s one-month membership ($49), which equips bodies with enough treadmills, cycles, elliptical machines, and weights to make them fit enough to run a marathon inside of a swimming pool filled with mud. A personal training orientation familiarizes sheepish biceps with their new, confidence-boosting dumbbell friends. Highlight the results of this fat-frying and muscle-mass-magnifying program with one month of unlimited tanning ($20 value) to paint new, ripply physiques a brilliant shade of bronze. As an added bonus, this Groupon waives the $99 enrollment fee.
At Ellipse Fitness, the only pieces of machinery that you operate are the levers, pulleys, and ball-and-socket mechanisms of your own skeleton. The gyms abstain from treadmills and bikes in favor of a full class schedule and a cooperative group atmosphere. With 35 or more lessons scheduled per week, certified instructors guide students of all experience levels through an ever-changing line-up of strength and cardio drills. These routines incorporate tools such as resistance bands, TRX suspension cords, kettle bells, battling ropes, and kickboxing equipment, though the primary instrument is always the human physique.
In addition to their standard classes, the staff also hosts boot-camp sessions and seminars on mastering your metabolism. Their weight-loss programs encompass weekly check-ins, during which clients receive nutritional resources and gauge their progress by taking measurements instead of stockpiling all the food they didn't eat in a jar. Regardless of its ultimate goal, each Ellipse Fitness regimen involves personal attention and a holistic, full-body approach to wellness.
Sky-blue walls and sand-colored carpets greet each family at Kids Unleashed, where slides, hula hoops, and playhouses invite young ones to explore as they hone their gross motor skills. The make-believe beach beckons stocking-dressed feet to roam its shores, where children ride rocking horses and parents surf free WiFi instead of the carpet in a nearby lounge filled with coffee, conversation, and clear views of the kids’ activities. Story time piques young children’s interest in reading, and ping-pong tables help older kids to develop enough hand-eye coordination to read a book while performing a cartwheel. Parents may depart during most of the center’s classes and camps, as the creation of art projects stimulates inventiveness in each child, and cupcake-baking demonstrates that cakes have children too. After class or playtime, the café teems with homemade, health-conscious snacks.