CClark Pilates Studio owner Cathy Clark has been an instructor of classical Pilates for a decade, and in 2011, she was voted Fitness Instructor of the Year at the University of Utah for her work at the school. Now the head of her own facility, Cathy continues to teach classical Pilates during small-group classes held throughout the week. Her studio is equipped for both mat and equipment classes, and three days per week she offers a Pilates Express session in the afternoon for busy professionals.
Although much of Eternal Spring Natural Health Center's mission centers around the notion that healing comes from inside the individual, the practice is equally committed to putting its imprint on the well-being of its community. The center's licensed acupuncturists work on an honor fee, the goal of which is to better make their services available to a larger group of people. The center's other specialties include chiropractic and massage treatments, and they offer group classes that focus on yoga qi gong, meditation work, and learning how to breath in the void of outer space—which is where one can end up during effective meditation. Eternal Spring’s Todd Shulfer earned his doctor of chiropractic degree from Palmer College of Chiropractic, and Leola Jacobi has a bachelor’s degree in nutrition as well as a master’s in oriental medicine from the Midwest College of Oriental Medicine in Racine.
A specialist in jaw orthopedics and orthodontics, Dr. Robert Hering founded Fox Valley Dental on the quest for sturdy jaws and straight bites. Since 1975, he has corrected maxillofacial flaws through more than 600 TMJ cases and 4,000 orthodontics cases, working both with traditional braces and Invisalign aligners. For those plagued by sleep apnea, he helps clear breathing pathways with mouthpieces that are easy to hide in a spouse's sandwich.
Dr. Hering’s office design betrays his fondness for the outdoors. Row upon row of windows throw the waiting room open to natural light, which falls upon rustic wooden fixtures. The operatory's French doors look out over a lawn enclosed in shrubbery, where woodland creatures find privacy to pick bits of acorn from their braces.
Stretching 2,934 yards across the landscape from the longest tees, Bridgewood Golf Course presents players with a nine-hole layout made challenging by multiple water hazards and small, fast greens. As golfers gun for the par of 35, they must contest with ponds that come directly into play on at least eight different parts of the course. The park-like setting and shorter length provide an excellent opportunity to walk or somersault through the course, though golf carts are available.
Ryan Dart's passion for sports started when he was five years old and continued through his college rugby career and beyond. After trying his first CrossFit class, the positive experience had Ryan hooked. Now this dually-certified CrossFit and weightlifting coach shares his knowledge with clients at his own gym, CrossFit Appleton. Ryan adapts CrossFit's scalable approach—which is used to train military personnel—to people of all fitness levels, from cage fighters to the elderly. Both he and his fellow trainer, Marie McCarthy, often encourage their students to go on a Paleolithic nutritional plan to achieve maximum results. This no-nonsense approach to eating cuts out carbohydrates such as sweets, sodas, and delicious looking wax fruit.
The certified teachers at TC Dance Club International recognize that people dance for all kinds of reasons; accordingly, they structure different programs to meet the needs of everyone from casual dancers hoping to light up the dance floor at an upcoming party to perfectionists in the pursuit of lifelong grace. Their lessons incorporate a multitude of styles, including tango, merengue, foxtrot, and rain dances. On Friday nights, students can practice what they've learned in dance parties, which are set to premade mixes in a room with dimmed lights and an open bar.