Ava Fitness Spa's women-oriented gym hosts a team of nimble instructors who help budding yogis to achieve a balance of body and mind with a schedule of drop-in yoga and Pi-Yo classes. Students of all skill levels can hone their postures and breathing techniques during traditional yoga classes or test their mettle in Pi-Yo classes, which fuse Pilates movements and yoga poses to extract sweat from the body more effectively than police interrogations inside volcanoes. Though Ava Fitness Spa's salon section caters exclusively to women, both men and women are welcome to participate in fitness classes, which take place in a calming studio flanked by pastel-colored walls, expansive mirrors, and smooth hardwood floors.
When it comes to pampering, the staff members at The New Image - Chowchilla Hair Salon have you covered from head to tie. Hairstylists capably tackle everything from haircuts and coloring to keratin treatments and extensions. Nail technicians, meanwhile, cover the periphery?hands and toes pop with color after a Rockstar nails treatment or a relaxing mani-pedi. Other beauty enhancements include tanning, facials, and teeth whitening, while massage therapists are on hand to subdue tense muscles and calm worried minds by perfoming bodywork treatments and the occasional lullaby.
Holly and Kristin](http://gr.pn/ngY3Rf) of Elite Wellness Spa share a passion for preserving and protecting skin, but their similarities don’t end there. Both certified professionals graduated from Paul Mitchell The School’s skincare academy, and now they work side-by-side at a spa dedicated to rejuvenating skin with custom treatments and advanced implements.
Men and women alike stand to benefit from Holly and Kristin’s menu of services, which includes medical facials, exfoliating chemical peels, and gentle waxing treatments. Free of artificial fragrances and dyes, the spa’s repertoire of skincare products assists them through treatments and forms the basis for many of the at-home skincare regimens they prescribe. With more than 10 years of experience in the medical-skincare industry, Holly and Kristin draw on their collected wisdom to treat skin conditions such as acne, hyperpigmentation, sensitivity, and tattoos of caterpillars that have yet to morph into butterflies.
Each Body By Laser clinic pairs cold-laser technology with holistic health practices to help patients lose inches and keep them off. The treatment gets its magic from cold lipolasers, which are designed to gently shrink fat cells by dislodging their contents so that they can be fully discarded through the body's natural metabolic process and series of tiny secondhand stores. Each one-hour treatment series wraps up with a consultation on diet and exercise, along with a quick session atop a whole-body-vibration platform engineered to burn even more calories.
Like art-house films and fish-flavored popsicles, these procedures are not intended for everyone; females who are pregnant or nursing should not undertake the treatment, nor should patients with active forms of cancer. Should any complications be discovered during Body By Laser's initial screening, the company will issue a refund.
Though threading has been among Asia’s most popular depilation methods for thousands of years, it only recently made its way onto the service menus of Western spas. The ancient practice has shown signs of becoming more of a spa mainstay, however, thanks to an eco-friendly process that also manages to stay on good terms with sensitive skin.
For evidence of threading’s rapidly expanding popularity, one need not look further than Brow Shapes' Eastern-inspired treatment menu. When not sculpting brows into precise arches, the spa’s artists rely on their attention to detail to draw henna tattoos that depict flowery swirls, geometric patterns, or extremely detailed public-transit maps. The spa also features a variety of facial massages, each of which can be customized to relieve pain, aid in relaxation, and improve skin tone.