We are a really cool Boxing, Muay Thai, MMA, Brazilian Jiu Jitsu and Core Strength/Core fitness gym. We provide the "down and dirty" boxing gym experience you are looking for. We have some of the best instructors in the Twin Cities and we have the very best and welcoming members.
Debut feisty kicks and perfect punches learned from using today’s Groupon and dazzle fellow holiday partygoers into a standing ovation. For $35, new students can get one month of unlimited classes in martial arts, self defense, kickboxing, and more at Minnesota Kali Group, a state-of-the-art, multi-level, martial arts multiplex that will not only teach you the skills to enter a Mortal Kombat tournament, but also teach you why you shouldn't.Follow @Groupon_Says on Twitter.
The newly opened Kick Start Martial Arts is a karate and tae kwon do academy for both children and adults. Believing that the study of martial arts builds confidence and teaches discipline and respect while keeping students physically fit, the owners and certified instructors of this school offer classes and competitive belt programs for their clients. A free summer camp and combat-fitness classes, which combine martial arts and cardio exercises, round out the academy's programming.
When most people think of self-defense, they usually don’t associate it with bicycles. But spurred on by attacks on cyclists around the Twin Cities, Gail Boxrud and Dante Pastrano developed a way to fight back. At Krav Maga Minneapolis, the pair of internationally-trained experts offer unique bicycle-based seminars as part of their extensive curriculum in the self-defense arts. Instructors teach the Israeli self-defense system’s unique blend of response-based techniques, all of which can be adapted to combat a single attacker or armed assailants whether you’re walking, running, or bicycling down the street. Students can supplement their self-defense training with seminars in Brazilian jiu-jitsu, as well as kettlebell workouts to build arms, legs, and cores powerful enough to fight off assailants.
The expansive fitness studio of Real People Real Strong Personal Training is packed with functional workout equipment—bright, bouncy balls, steely kettlebells, and punching pads. On the hardwood floors of this airy space, fitness professionals lead personal-training sessions, guiding clients through exercise routines tailored to their unique fitness needs and goals. They also counsel their personal-training clients on nutrition, dispensing advice such as avoiding sugary cereals or refrigerator leftovers labeled with the names of their grumpiest roommates. The seasoned trainers conduct group fitness classes as well, including energetic boot-camp and kickboxing classes designed to tone muscles and slim physiques.
Instructors—some with 25 years of experience—teach adults and children how to properly defend themselves with tae kwon do classes. Students work their way through belts, starting with a white belt and ending with ninth-degree black belt. Techniques include kicking, punching, weapons training, and sparring.