Taking a holistic approach to health, Anytime Fitness focuses on helping people make lifestyle changes that include both nutrition and exercise. Your two personal-training sessions will get you familiar with the gym as well as introduce you to workouts and regimens vital for achieving your fitness goals. The facility is open 24 hours a day, 7 days a week, and has around-the-clock security to ensure no vampires may improve their endurance on the wide variety of cardio and resistance equipment. Equipped with individual televisions, the cardio machines have a no-time-limit policy, making the treadmill the perfect place to set up a home office. Personal showers and a palpable absence of sweaty ghosts in the locker rooms make the dénouement of an Anytime Fitness workout as pleasant as the climax. You also get 30 days of online access to Anytime Health, a website for Anytime Fitness members that provides nutrition and workout advice. After your 30 days are up, if you decide to join the gym, which has more than 1,500 locations, Anytime Fitness will waive the $99 enrollment fee.
At Steele Fitness, the steady hum of workout machines can hardly be heard under the shouts of instructors leading individuals and small groups of students through custom workouts. Adjacent to a fitness-fashion boutique with high-end apparel from Hard Tail, Bliss, and Lululemon Athletica, the 10,000-square-foot studio comes alive with energy during workouts that draw on a seemingly endless supply of strength-training and cardio equipment. Functional tools such as kettlebells share the workout floor with machines such as the Technogym, whose rotating pulley system facilitates more than 200 sculpting moves. Muscles also test their might and endurance against stair steppers, spinner bikes, and Life Fitness treadmills that bolster aerobic endurance and maximize calorie burn. When they aren’t designing fitness regimens or demonstrating exercises, trainers lead grocery-store tours to help clients craft healthy meals and distinguish eggs packed with protein from empty-calorie bocce balls
The inspiring trainers with MetaBody lead troops of workouteers in results-oriented workouts several times weekly. Fun sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. During any class, motivational instructors will use your instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Since the pass sets a five-class cap at any given location, roving fitness mavens can further shake up their workout regimen by vetting a series of classes or instructors that work best for them.
Green Body’s beginner and intermediate kettlebell sessions, which take place afternoons and evenings, engage the exerciser’s entire body rather than isolating individual muscles. In 45–60 minute classes, with around 12 participants in each, students grasp thick-handled weights to boost resilience and strength, torch body fat, and build enough confidence to finally let go of that 1999 doctor’s note for a broken ankle. Green Body's plant-peppered, wood-beamed gym represents the center's purpose of promoting earth-friendly lifestyles. Exposed-brick walls line the workout room, which also hosts fighting dummies, rattan dividers, and a zen Buddha statue that giggles when people rub his tummy.
The Life Time Turkey Day 5K jump-starts Thanksgiving celebrations with a healthy, full-body feast of exercise, with proceeds benefiting local food organizations. Starting on the world-famous Fremont Street, pavement stompers weave past the historic downtown vistas lining Las Vegas Boulevard, home to myriad celebrities, reality television shows, and retired slot machines. After coasting to a finish beneath the Fremont Street Experience, participants gather for a postrace party, where refreshments, music, and chances to win prizes from sponsors accompany huffs and puffs of accomplishment. Additionally, strollers are permitted during the race but must line up behind individual runners and must not be equipped with nitrous.
Manned by professional drivers, the pedal-powered Traveling Tap carts up to 16 passengers around Minneapolis and Saint Paul via one of three routes listed here. It's up to guests to supply their favorite beers, wines, or malt beverages which the personal bartender pours into cups or stores in the bar-on-wheels’ built-in coolers. Throw on your ear-flap cap and goulashes for early season rides or let the misting system keep you cool on warm summer days. Traveling Tap also boasts adjustable seats to fit all sizes, seat backs, and a smooth ride even Grandma would enjoy. Listen to tunes from a six-speaker overhead stereo while you take in the sights and sounds of the Twin Cities on each 7-mile-per-hour trek.
In honor of Women’s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.
Shop the Women in Business collection.