Jill Dailey McIntosh has always been intrigued by the human body and how it moves—so much so that she graduated in 1991 with a kinesiology degree and soon thereafter decided to open her own Pilates teaching studio. But it wasn't until years later that this curiosity would manifest itself in a single question: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" Eventually Jill began to examine her diverse fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic-exercise routines to create the basis for her fitness style, The Dailey Method.
Now, more than a decade later, Dailey's fitness routine has ballooned into studios sprawled across more than 10 states and gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Regardless of the location, instructors remain true to Jill's mission of offering a diverse series of exercises that focus on toning and lengthening the body while lengthening the spine and building strong core muscles.
Recently profiled by The Atlantic for its members' innovative inventions, TechShop’s supportive community of inventors, artists, technicians, and alchemists share their excitement about the next big idea in an environment limited only by their collective imagination. The 17,000-square-foot smorgasbord of inventive creativity beckons people of all skill levels to its DIY confines, where members can wield tools not found in most private workshops, slicing through steel with a plasma cutter or accessing 3-D design software to finally realize the goal of crawling inside the Internet. Hands-on classes jump-start creative juices, introducing students to vocational skills including welding, soldering, and woodworking. Neophyte inventors aged 12–17 are welcome but must be accompanied by a parent or guardian to ensure they don't break physics.
Having shot more than 30,000 subjects throughout his career as a photographer, including many Silicon Valley business figures, Eric Gould understands how to create a good photo in any setting. His adeptness at communicating with subjects carries into his photography workshops, where he conveys difficult concepts clearly and methodically, saving students from such rookie mistakes as shooting with the lens cap on or turning the flash on while taking pictures of your imaginary friend's third grade graduation. In his own photo sessions, he frames professional clients in business portraits and headshots, high-school seniors in youthful poses, athletes in midaction, and a wide spectrum of people and places encountered on international travels.
Although Ananda Yoga's introductory classes begin by teaching new students how to master the fundamental asanas, the studio's practice strives to promote more than physical development. Self-actualization and personal, spiritual growth lay the foundation, and the instructors help attendees work toward these goals by incorporating enlightening affirmations, breathing exercises, and centering meditation into the classes. These classes may vary in physical intensity as advanced students challenge their strength and stamina with deeper, longer stretches, but each sequence encourages the attendees to focus on their mind-body connection and calm their thoughts.
Advanced Flyers' experienced flight instructors defy gravity while teaching students to pilot aircraft and giving passive passengers birds'-eye views of the Bay Area. Its FAA-approved Redbird FMX-1000 simulator lets pupils log time toward ATP certificates while practicing foundational skills and more advanced maneuvers necessary during bad weather, engine failure, or rabid-hummingbird attacks. Students who pursue private pilot licenses can eventually navigate aboveground in rental griffins from Advanced Flyers' well maintained fleet.
In honor of Women’s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.
Shop the Women in Business collection.