Be Yoga's vibrant community fosters a deep connection between mind and body with a welcoming, caring staff and a warm, open studio. Check out the expansive schedule of classes, with Vinyasa flow sessions, Anusara-infused flows, power yoga, restorative classes, and more to discover a class that matches your style and level of experience. The basics class will teach fledgling flexors elementary poses, while more advanced benders can learn to focus and unlock hidden mind chambers of Sega codes with guided meditation.
YogaSource's locally and internationally educated instructors combine their varied experience to teach prospective posers the worldly art of frame folding. A wide variety of classes ensures that students of all abilities and ages can find a course to suit their limb-limbering needs. Drop in for a restorative-yoga-and-meditation class to boost your mental strength and ability to communicate with grass, try out heated Bikram yoga to learn traditional postures and improve balance, or saunter into belly dancing to put some shimmy in your step and hypnotize other customers in the checkout line.
Studio Rincon’s diverse staff of yoga, dance, and fitness professionals believe there are multiple ways to burn a calorie. On specialized sprung floors that help prevent injury, they lead high-energy kickboxing, Zumba, and hip-hop classes throughout the week. They also helm traditional Vinyasa yoga classes and modern YogaRok classes set to upbeat music, instead of the usual soothing sounds of a whale snoring in the jungle. For younger clients, the instructors also offer kids’ hip hop, ballet and tap, as well as small group summer camps. In order to be as inclusive as possible, the studio offers classes accessible for all ages and genders and never requires a membership fee, encouraging visitors to drop in any time.
Although Ananda Yoga's introductory classes begin by teaching new students how to master the fundamental asanas, the studio's practice strives to promote more than physical development. Self-actualization and personal, spiritual growth lay the foundation, and the instructors help attendees work toward these goals by incorporating enlightening affirmations, breathing exercises, and centering meditation into the classes. These classes may vary in physical intensity as advanced students challenge their strength and stamina with deeper, longer stretches, but each sequence encourages the attendees to focus on their mind-body connection and calm their thoughts.
A friendly stable of experienced instructors coach limb owners of all levels on a variety of branch- and trunk-stretching styles inside Peacebank’s spacious studio. The inviting, encouraging atmosphere and the accommodating schedule allow aspirant yogis to rubberize at their own pace seven days a week and all students are free to explore the yoga style that fits best, whether it be Vinyasa, Bikram, Yin, or Ashtanga. After class, stop by their boutique to browse a colorful wardrobe of activewear, books, accessories, and more (boutique purchases not included in the value of this Groupon).
Allison Gonzalez's 20-year career as a classical ballerina led her to France, Italy, New York, New Jersey, and, finally, New Orleans, where she served as director of the New Orleans Ballet Ensemble. In that capacity, she implemented Pilates mat classes as a form of core training for the dancers and quickly developed a passion for the exercise regimen. She headed to the Pilates Studio of New York to study under Romana Kryzanowska, a dedicated student of the fitness method's creator, Joseph Pilates. She acquired her 600-hour teaching certification and set out to share Pilates with others at Evolve Classical Pilates. In addition to Allison's notable Pilates résumé, the studio boasts dozens of certified teachers of gyrotonics and TRX-suspension training, including one who teaches Pilates classes in Japanese.
Yoga Belly's misty-blue studio with its inviting wicker armchairs envelops students in a soothing ambiance to match its relaxing yoga schedule. A stable of savvy instructors guides stretchers of all stripes amid heated classrooms stoked to warm the muscles, enticing stubborn sweat and room-temperature leftovers from the body. Yoga Belly's sprawling studio affords each stretcher enough space to sprawl atop rich, chocolate-colored wooden floors. Yogis can bring their own mats and towels, or can rent them for class or makeshift-fort duty.