Crossfit in Menomonee Falls

One or Two Months of CrossFit with Intro Courses or Month of CrossFit at Grid CrossFit (Up to 75% Off)

Grid CrossFit

Brookfield

Functional fitness techniques help students of all abilities build muscle, burn fat, and boost endurance

$225 $69

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One- or Two-Month CrossFit Membership at CrossFit West Allis (Up to 62% Off)

CrossFit West Allis

West Allis

Ever-changing workouts use functional movements such as squatting and push-ups to improve overall health in motivational environment

$125 $49

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$39 for One Month of CrossFit Classes at CrossFit 262 ($149 Value)

CrossFit 262

Priedeman Business Center

CrossFit is designed for all level of athlete and uses functional, constantly changing workouts to build lean muscle and burn fat

$149 $39

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10 CrossFit Classes or 1 Month of Unlimited CrossFit Classes at CrossFit Consumed (Up to 86% Off)

CrossFit Consumed

Waukesha

Intensive, ever-changing CrossFit workouts combine weightlifting and gymnastics moves

$130 $18

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Month of Unlimited Metcon Madness Classes for One or Two at SELF Fit (Up to 55% Off)

SELF Fit

Milwaukee

Metcon Madness classes employ the elements of CrossFit workouts without the heavy lifting

$120 $60

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One Month of Unlimited Classes for Kids or Adults or Four Fast Track Sessions at CrossFit Kenosha (Up to 71% Off)

CrossFit Kenosha

West View Industrial

High-intensity workouts inspired by Olympic sports help exercisers of all levels to build strength, speed, endurance, balance & motivation.

$80 $45

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10 or 20 Classes or One Month of Unlimited CrossFit Classes at CrossFit UXO (Up to 52% Off)

CrossFit UXO

Gurnee

Complete physical and mental fitness program uses varying functional fitness exercises to torch calories and increase mobility and strength

$145 $70

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$100 for $199 Groupon — Crossfit Gurnee

Crossfit Gurnee

Gurnee

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$199 $100

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6 or 12 CrossFit Classes at CrossFit 608 (Up to 73% Off)

CrossFit 608

Janesville

CrossFit classes feature a new workout each day, blending aspects of running, weightlifting, and gymnastics

$120 $39

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Two Weeks or One Month of Unlimited CrossFit Classes at Primal Health & Fitness (Up to 67% Off)

Primal Health & Fitness

Libertyville

CrossFit classes accommodate all fitness levels with ever-varied routines that use kettlebells, weights, medicine balls, and cardio drills

$99 $39

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10 CrossFit Classes at Stormfront Crossfit (65% Off)

Stormfront Crossfit

Crystal Lake

Can use toward six fundamental classes and four CrossFit classes.

$145 $51

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Ten or Twenty CrossFit Classes or One Month of Unlimited CrossFit Classes at CrossFit 815 (Up to 81% Off)

CrossFit 815

Crystal Lake

Certified trainers lead exercise routines that blend weightlifting, gymnastics & track-and-field techniques to build strength & versatility

$150 $29

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$59 for 4 Weeks of CrossFit Fundamentals Classes & 2 Weeks of Advanced CrossFit Classes at CrossFit Roscoe ($270 Value)

CrossFit Roscoe

Roscoe

Trainers introduce students to CrossFit’s philosophy and teach them proper techniques for lifts and exercises

$270 $59

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10 Half-Hour CrossFit Personal Training Sessions for One or Two at K-Star Fitness (50% Off)

K-Star Fitness

Lake in the Hills

Exercisers sweat their way through intense, ever-changing functional-fitness workouts in an 8,000 sq. ft. facility open seven days a week

$500 $249

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Six CrossFit Classes or One Month of Unlimited Classes at CrossFit Pioneer (Up to 51% Off)

CrossFit Pioneer

CrossFit Pioneer

Coaches scale all functional, calorie-roasting cross-training routines to individual fitness abilities and goals

$50 $25

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Six Introductory CrossFit Classes With Option for Two Weeks of Classes at Performance Factory Training (Up to 70% Off)

Performance Factory Training

Highwood

CrossFit classes build stamina and endurance with foundational movements such as deadlifts, shoulder presses, and overhead squats

$150 $49

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10 CrossFit Classes or One Month of Unlimited Classes at PFD Crossfit (Up to 83% Off)

Premier Fitness Development

Verona

Certified coaches teach small groups of students a CrossFit regimen that emphasizes well-roundedness in categories such as speed and balance

$119 $33

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Select Local Merchants

At Sussex Crossfit, workouts change every day and include a mix of weightlifting, gymnastics, and aerobic exercises. The 1,600-square-foot gym houses a variety of equipment such as plyometric boxes, climbing ropes, tires, monkey bars, and rowing machines. Classes are open to individuals of all athletic abilities, as trainers can easily tailor exercises to equally challenge everyone. Ladies can attend any of the Workout of the Day classes, or break a sweat during Hot Momma?s Fit Camp. Trainers with a special certification lead children through activities during the CrossFit Kids class. And if clients want an even more personalized experience, they can sign up for personal-training sessions that tackle individual goals, such as losing weight or preparing to crabwalk a 5K.

W249 N5245 Executive Dr.
Sussex,
WI
US

Equipment: Barbells, bumper plates, kettlebells, medicine balls, gymnastics rings

Students Should Bring: Separate gym shoes, bottle of water, towel if desired

Average Class Length: 60 minutes

Number of Staff: 1?5 people

Class Location: Mix of indoor and outdoor classes

Established: 2013

Registration Required: Yes

Good for Beginners: Yes

Guests Allowed: Yes

Parking: Parking lot

Pro Tip: You will be learning many new movements. It's perfectly normal to feel awkward or weird at first.

2838 N Brookfield Rd. Suite 3
Brookfield,
WI
US

The trainers at CrossFit 100 came to the intense style of exercise through different channels. The founder changed her career path from fashion designer to fitness. One instructor found CrossFit after years of plugging away at a boring gym routine, and another fought crippling back pain with CrossFit. Together, they lead students of all fitness levels through intense, scalable workout programs that make use of full-body, functional fitness techniques using equipment such as sandbags and ropes. And, since the routine is constantly varied, participants avoid plateaus while constantly building strength, endurance, speed, and agility.

6523 N Sidney Pl
Glendale,
WI
US

At CrossFit West Allis, Coach Sara, Coach Kyle, and the rest of the crew lead their hard-sweating charges through a battery of functional exercises six days a week. Just as in the military or on a sports team, the group dynamic encourages participants to push themselves?and each other?harder and longer. The Workout of the Day might incorporate deadlifts, gymnastics stretches, or kettlebells on a given day, all designed to sculpt physiques and improve health at every stage of life.

2086 S 56th St.
West Allis,
WI
US

Certified CrossFit instructor and NASM Performance Enhancement Specialist Josh Maney aims to help clients take on new challenges in their workout regiment. As a former player on University of Wisconsin-Whitewater's national champion football team, he motivates exercisers through the CrossFit Consumed?s Olympic weightlifting and gymnastics-infused workouts included with gym memberships to help them reach their fitness peaks. The major lifts?dead lift, squat, clean, presses, C&J, and snatch?work a variety of muscle groups. Clients keep muscles guessing with a mishmash of gymnastics basics, including dips, rope climbs, splits, handstands, and sit-ups. All CrossFit coaches work closely with clients in order to perfect their form and push them toward reaching their highest potential.

1444 South West Avenue
Waukesha,
WI
US

To prepare for his Army training, CrossFit Waukesha's Coach Ryan first sought out several personal trainers. When their regimens didn't have the desired effects, he decided to take his health—and subsequently, that of others—into his own hands. By running CrossFit Waukesha, Ryan is able to lift, run, and toss medicine balls alongside his students. He leads classes whose movements are scalable to all skill levels, utilizing tools such as pull-up bars, barbells, and gymnastic rings to craft ever-varied routines. His expertise as an ACSM-certified trainer complements his devotion to the CrossFit method—exercises that mimic real-life movements, performed at a high intensity for functional fitness.

411 Travis Lane
Waukesha,
WI
US