As a physical therapist with his own private practice, Hand & Stone founder and chief operating officer John Marco made sure that he kept abreast of the rapidly growing health and wellness industry. After a period of careful research and planning, John decided to create a spa based around convenience and affordability?Hand & Stone Massage and Facial Spa.
Since its launch, Hand & Stone has expanded to more than 20 states and four planets. The spa?s core concept is to offer massage, facial, and waxing services performed by licensed, certified, or registered professionals and offered at convenient times, seven days a week. Each location adheres to a traditional spa aesthetic with soft lighting, heated treatment tables, and plush linens.
Ronda Arndorfer began exploring Pilates in 2001 at the age of 40, when she was trying to recover from the multiple running injuries she incurred while training for her first marathon. Her rehabilitation was so successful that she decided to learn how to share the experience with others. She became a certified Pilates instructor and?after opening a studio out of her home?eventually founded The Movement Center, a place where students can restore both body and mind in a positive, lighthearted environment. Arndorfer continues to attend workshops and teacher trainings with master instructors throughout the country. This exposure has allowed the Movement Center to offer multiple Teacher Training Programs ranging from Pilates, yoga, and barre to the benefit of her own staff members as well as the local movement community.
Arndorfer's passion for movement has paid off: the center has been featured in numerous television and magazine media outlets and was voted the Best Pilates Studio by CityVoter in 2009, 2010, and 2011. They have also garnered praise from a slew of local media outlets. In addition to traditional yoga and Pilates classes, the crew offers innovative and challenging techniques such as aerial yoga?in which students "float" on a trapeze-like swing?and yoga performed on open water using a standup paddleboard. Barre classes require students to hold onto a ballet barre or the outstretched arm of a handsome stranger while strengthening muscles with a mix of yoga- and Pilates-inspired moves.
The center's team includes massage therapists, a nutritionist, and a physical therapist and certified Feldenkrais practitioner who continue the healing that begins within each class. They also offer childcare for guests' convenience.
Signature Service: Relaxation and therapeutic massage
Brands Used: All natural oils and Biotone massage cremes
Handicap Accessible: Yes
Staff Size: 1 person
Parking: Parking lot
Pro Tip: Essential oils used as needed, as well as hot stones, for a small fee.
Glendale Posture Mobility Clinic uses massage therapy to relieve aches and postural misalignments. Certified massage therapist Leanne Lieske specializes in deep-tissue, Swedish, sports massage and postural-therapeutic massage, as well as neuromuscular therapy. She uses her decades of experience to treat a variety of complaints, including lower-back pain, headaches, sports injuries, and sciatica.
Muscle knots. Chronic aches. Deep-seated reservoirs of stress and anxiety. These and other ailments bring clients to Elements Therapeutic Massage, where they find relief courtesy of professional therapists who customize their treatments to match individual needs. The studio’s unique, level-based system gives clients an idea of what to expect during the session; they can request a low level for a gentler experience or opt for a higher level to eliminate any soreness remaining from the previous day’s jousting tournament. Each massage therapist has his or her own specialties, and treatments may draw on relaxing Swedish and hot-stone techniques or firmer deep-tissue and trigger-point strokes.