Activities in Good Hope

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Featured on Morning Blend and in the Journal Sentinel for its merger of nutritious eats and fat-busting workouts, Fit Food Trainer invites students into group classes led by certified personal trainers. Tone both tummies and rumps with Butts and Guts' muscle-firming drills, or turn the spotlight on stomachs with a Cardio Core class. Alternately, hands can hoist dumbbells and weighted balls at Bells and Balls, which took out its third component, Bills, after clients' check-signing hands kept cramping up.

N56 Wt5560 Silver Spring Dr
Menomonee Falls,
WI
US

At Underwater Connection, southeast Wisconsin’s only PADI five-star instructor-training center, an award-winning course director and a team of skilled instructors educate both undersea novices and emergency-service professionals in the art of scuba diving. Following safe, low-stress basic diving courses in a pool, teachers and students move to the open water to cover techniques that include rebreathing, underwater videography, and recovering toy-boat wrecks from flooded bathtubs. Underwater Connection provides all equipment for classes, relying on its factory-trained equipment mechanics and Aqualung Master Technician, who refill tanks and do in-house repairs on gear from brands such as Dive Rite, Poseidon, Oceanic, Aqua Lung, and Scubapro.

N87W16459 Appleton Ave
Menomonee Falls,
WI
US