The City of Mentor fills three aquatic basins to cool off revelers' sun-soaked skin and float fun-seeking families. Visitors can enter any of the heated pools via diving platforms, drop water slides, or VIP access when accompanied by a performing dolphin. Baby pools present a pond that's more manageable for little ones, and stomachs waiting 45 minutes to swim after visiting the on-site snack bar can amuse themselves by watching bouts of tetherball, water basketball, and sonar-equipped Marco Polo. Further amenities include showers, lockers, changing rooms, and restrooms, so guests can easily change into business swimsuits before attending water-based company meetings.
Inside Mentor Heisley Racquet and Fitness Club’s 130,000-square-foot facility, guests can hone their ground strokes on the tennis court, practice dunking on the basketball court, or learn to breathe underwater in the heated indoor and outdoor pools. Alternatively, exercisers can join in on group fitness classes such as yoga, water aerobics, and spinning, work out in one of two cardio rooms, or train under the watchful eye of an experienced personal trainer.
The fitness instructors at each of Body Sculpting's dozens of gyms lead their customers in the fight to stave off osteoporosis, increase lean muscle mass, improve cardiovascular fitness, and lose weight. During fitness sessions, they teach visitors the proper form and principles of the gym's flagship Body Sculpting program, which focuses on cardio and weight-training exercises that often require only a set of 5-pound dumbbells, an exercise mat, and a stretch band. They augment this central program with a range of other classes that delve into barre-fitness techniques, exercises for the abdominals and core, workouts for the back, and cardiovascular training. To help customers achieve their fitness goals and continue fighting crime past bedtime, the gym sells products such as stretch bands used by physical therapists, heel-elevation boards, and instructional manuals. Trainers also help customers stay fit with an exercise of the month that draws from techniques such as Pilates.
So much more than just teaching kids self-defense, martial arts develop invaluable real-world skills such as respect, self-discipline, and understanding every reference in The Karate Kid. At ATA Martial Arts, instructors work with kids as young as 4 years old to begin developing the skills and mindset necessary to move through the rainbow of belts.
The flames dance atop the hibachi grill, reaching higher than the chef?s head. It is an impressive sight, to say the least, and one guests get to experience up close as chefs chop and flip chicken, steak, and shrimp right at the table. The hibachi master's creative efforts are rivaled only by the eatery?s sushi chefs, who tuck tuna, chili tobiko, and radish sprouts inside rolls shaped like caterpillars, turtles, and DNA strands.
At all 25 TNT Tanning locations throughout northeast Ohio, clients tan hides a healthy golden hue with the latest tanning beds and spray-tan booths. While at the salon, they can peruse shelves lined with skincare and tanning products such as bronzing powders, tanning lotions, and sunless sprays. To enhance the contouring tanning achieves, they can also swaddle themselves in a Fit body wrap designed to burn calories and reduce body fat.