Classes in Mequon

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It's a place where Paralympian athletes train, where students apply the lessons of an all-American track star, where group classes range from strengthening yoga to boxing-infused Pilates, where all of the classes can be followed up with soothing massage therapy. It's Form & Fitness Health Club, a part of Ozaukee county's fitness scene for a decade and counting. Founded by physical therapist Dr. Ben Quist, the club is a multi-story oasis of wellness that doesn't just promote muscle-building, it offers nutritional counseling, personal training, and a field full of tanning beds.

1412 W Mequon Rd
Mequon,
WI
US