Classes in Mequon

Select Local Merchants

It's a place where Paralympian athletes train, where students apply the lessons of an all-American track star, where group classes range from strengthening yoga to boxing-infused Pilates, where all of the classes can be followed up with soothing massage therapy. It's Form & Fitness Health Club, a part of Ozaukee county's fitness scene for a decade and counting. Founded by physical therapist Dr. Ben Quist, the club is a multi-story oasis of wellness that doesn't just promote muscle-building, it offers nutritional counseling, personal training, and a field full of tanning beds.

1412 W Mequon Rd
Mequon,
WI
US

Snap Fitness, bustling with cardio and strength-training gear, throws open the doors to its facilities 24/7. Before exercisers put sneakers to treadmills or lift their first weights, staff meet with them to talk about their fitness goals before suggesting personalized fitness plans based on clients' strength, cardio condition, and bionic-limb manufacturers. The gym keeps members motivated with regular check-in calls and demystifies healthful eating with custom online meal plans designed by nutritionists. Staff also forestall exercise-routine boredom by working individually with clients on a routine basis.

6071 W Mequon Rd
Mequon,
WI
US