When founder Mirella discovered pole fitness, she realized it wasn't just a way to get in shape?it was also a way to express herself and feel confident. Pole fitness serves as Polesque Vixens's signature class, teaching the basics of spinning and climbing the pole through exercises that engage muscles throughout the body. As they get more experienced, students can move on to specialized sessions that focus on more challenging spins or inversions. Outside of fitness classes, the studio also hosts parties to celebrate special occasions and photo shoots that allow students to document their alluring moves without the strain of lengthy portrait-painting sessions.
Sleek white frames holding mirrors lean up against Salon Vanity?s taupe walls. A line of modern salon chairs sits under a show-stopping shabby chic chandelier painted jet black. The blend of aesthetics extends to the stylists? skills. Cathryna Ruiz cuts classic and modern haircuts on men and women, executing perfect bobs and clean hairlines. She adds face-framing highlights and a shine treatment that turns heads into moving mirrors.
On the surface, asthma, low libido, migraines, and indigestion all seem very different. But they do share a common thread: they’re all conditions that Dr. Samuel Y. Kim treats with acupuncture. The proud owner of a PhD and a license to perform acupuncture, Dr. Kim uses his expertise during sessions of eight-bodily-constitution acupuncture. This specialized discipline emphasizes treating the root cause of an ailment as opposed to its symptoms. It also incorporates a broader way to help prevent disease, which is why Dr. Kim also offers consultations on optimizing diets to establish and maintain good health.
Bringing a patient back to good health requires more than analyzing one part of the body—it’s about assessing all parts of their physical, mental, and spiritual health. That’s what Valley Natural Health’s doctor of naturopathic medicine, Sonal Patel, believes and takes a holistic approach to caring for patients. Here, the doctor combines alternative therapies, such as homeopathy, acupuncture, and botanical medicine, with more conventional medicine services found at traditional doctors’ offices, such as pap smears, prostate exams, and vestigial-tail therapy.
For the past eight years, Standing Waves has specialized in colonic hydrotherapy, supplementing it with a variety of massages, nutrition advice, classes, and products under the guidance of owner and certified therapist Elayne Whitehead. Massage enthusiasts will get to enjoy a 60-minute treatment, which can incorporate deep-tissue and relaxation techniques to pinpoint and target the body's most entrenched sleeper cells of stress and tension. The relaxing treatment may cause you to fall asleep and dream that octopi ballroom dancers are waltzing across your back.