When planning her client's diets, holistic health coach Kristina strives to acquaint people with new foods and habits, gradually eliminating cravings and forging a lifestyle that her website calls "free of denial." She views herself as proof of this program's success, having lost weight by undergoing training at the Institute for Integrative Nutrition and adjusting her eating behaviors.
Through Live Naturally with Kristina, she helps others change their nutrition and fitness outlook with personalized guidance. Her 60-day and 6-month programs both begin with a complimentary breakthrough session, where she plans unique approaches to each person's goals. The programs cover one-on-one coaching, wholesome recipes, and tutorials on tasks that shape a healthy lifestyle, including grocery shopping and cleaning out your kitchen. Additionally, Live Naturally with Kristina sets up group gatherings and an online community to provide social support.
Nurse Practitioner Lydia Grant helps clients write the start of their own health stories. With a combination of prescription appetite suppressants, one-on-one counseling, and tips on calorie counting, she helps visitors achieve weight-loss goals and take back their health.
Though they operate more than 200 locations in upwards of 30 states, the team behind U.S. Baseball Academy aims to make each young athlete's experience a personal one. Their four- or six-week camps are taught by local instructors who are current or former coaches at the high school or college level, and typically offer a 6:1 or better player-to-teacher ratio for intense, professional-style training. The Academy's proven itinerary of hitting, pitching, fielding, and baserunning drills was developed by an advisory board of college coaches and Major League players, including Cy Young Award–winner and ace pitcher Brandon Webb.
The upbeat exercise enthusiasts at Kid Time Fitness steer tykes into tip-top shape by leading an array of fun and active recreational classes. Through 40 weekly sessions, the CPR- and first-aid-certified staff helps pintsize patrons of all ages, backgrounds, and experience levels develop new skills and uncover dormant passions, such as dance, gymnastics, yoga, or competitive napping. During For The Boys, instructors teach boys hip hop, tumbling, and breakdancing to a fast-paced beat. Gym-Fit, yoga, hip-hop, cheer, ballet, music, and art round out the roster of classes, which is more jam-packed with activities than Leonardo da Vinci’s secret lab, where to this day he still writes software applications to teach children art lessons.
Students enroll in Community Business College not just to prepare for a new career, but often to enrich the one they have or just pursue an interesting hobby. Online and in-person training programs provide crucial skills in growing fields such as medical billing and solar panel technology. Enrichment classes cover everything from cooking to conversational Japanese, navigating Microsoft Office to profiting from eBay. Relationships with a bevy of local businesses let Community Business College offer post-graduate job placement, on-the-job training for those already employed, and a definite edge in popular party game "Name 20 Local Businesses."