Breathe Studio strives to offer its visitors a respite from day-to-day life: a place to find peace, harmony, and wellness through exercise. The facility stays especially true to its name by offering yoga and Pilates classes, during which participants connect their movements with calculated breaths. But Breathe also cranks up the pace with spinning classes as well as Zumba, a dance class built around sultry Latin steps.
Four days a week, instructor Crystal Martinez leads men and women of all ages and experience levels through high-energy Piloxing classes at V-Fit Studio. An intense combo of Pilates and boxing, Piloxing also uses elements of dance to keep the workout fun and engaging, but also effective. Piloxing works to whip bodies into shape fast, using upbeat kickboxing movements to burn fat, and relying on Pilates moves to develop long, lean muscles.
For more than 16 years, IM=X® Pilates has been an innovator in the pilates, fitness, yoga and back care industries. IM=X (Integrated Movement Xercize) is a new generation of pilates reformer and cardio inspired workouts enjoyed by hundreds of thousands of exercise enthusiasts who proclaim its “immediate results”!