After a diagnostic test that measures the student's strengths and weaknesses has been administered, the center's director then determines at which level the child should start. Trained instructors then monitor progress and provide feedback.
From a six-month journey across the Indian subcontinent to graduating as one of the first yogis ever to be certified by Baptiste yoga creator, Baron Baptiste, there’s seldom been a dull moment in Lisa Black’s 12-year history with yoga. She even invented her own style of yogic practice called Shakti Vinyasa yoga in 2003. With the help of a fleet of instructors that she personally certified, she brings her wealth of experience to each class she teaches through Shakti Vinyasa Yoga’s four studio locations.
All four studio locations provide a venue for renowned yogis to visit and hold workshops while passing or levitating through town. The brightly lit, hardwood-floored rooms have hosted such experts as Baron Baptiste, Shiva Rea, and Ana Forrest.
Growing up on a Minnesota farm gave Pamela Ziemann an up-close view of the United States’ food-production industry. She watched as chemicals, hormones, and genetically modified organisms became nearly ubiquitous in the farming process, as they helped to guarantee bounteous yields, although she was anything but impressed. She decided to pave her own path, circling back to organic, raw, sustainable nutrition.
Today at Elemental Cuisine, Pamela uses her experience as a public speaker to educate people about the food system and help them return to a more natural way of eating. During her online classes, she sheds light on how today's commercial food supply can be detrimental to our health, then discusses how plant-based diets can improve mental clarity and physical well-being. She pairs this discussion with cooking instruction, demonstrating how to make wraps, sauces, and dressings, and maximize food’s nutritional value without filling the saltshaker with crushed multivitamins.
The bride stood under the photographer’s lights, resplendent in her wedding gown, as her family looked on from a distance. As she and her photographer, M. Chen, prepared for the shoot, she was handed a package—a prewedding gift from her soon-to-be husband. When she lifted the lid, she immediately burst into tears. Inside laid a photo of a great dane puppy—the dog she’d always wanted, which her husband planned to give her on their wedding day. As she ran to hug her mother, Mr. Chen ran after, shooting image after image, capturing the exact moment she fell into her mother’s arms. These quick reflexes have been honed through his nearly 30 years as a sports photographer and professional fly swatter, and he draws on photojournalistic techniques to compose a traditional portrait or snap once-in-a-lifetime, candid moments.
Regardless of specific approaches, he consistently draws from the landscape style of Ansel Adams and the dramatic lighting techniques of Monte Zucker. His work as a photojournalist and private portrait photographer has earned him more than 300 publications in the glossy pages of New York Daily News, Popular Photography, ESPN Magazine, and Professional Photographers of America magazine. When not snapping on-location engagement shoots, family portraits, or boudoir sessions, he passes on his technique through traveling photography seminars, hands-on workshops, and by gently tapping the heads of his students. Though formerly designed only for professional-level photographers, these classes instill confidence and camera basics in beginners. As he frequently finds new class examples and takes feedback from his students, Mr. Chen frequently fine-tunes the curriculum after each seminar.
Helmed by certified trainers, Dana’s Body-Zone cultivates a supportive, social environment for getting fit in more than 30 weekly classes. Designed for students of all genders, fitness levels, and skill sets, most workouts brim with inspiring music and booming encouragement to floss every day. Group Groove torches calories with an hour of club-style shimmies and Latin-inspired hip swivels, and Group Kick punches stress in the kisser with martial-arts and boxing drills that tone the arms and abs. Saddled with stationary bikes and heart-rate monitors, spinning students pedal toward cardiovascular endurance and making thighs more powerful than a monster truck holding political office. Relaxing poses from the yoga and Pilates traditions build long, limber muscles at each Group Centergy session, and instead of lifting hippos to build fat-fighting muscle mass, Group Power students press and curl barbells for 60 minutes.