Health & Fitness in Meriden

45% Off Gym Visits

Cheshire Village

$239 $131

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Martial-Arts Classes

Wallingford

$95 $39

Black-belt instructors teach kids and adults the practical self-defense tactics of budo taijutsu

Up to 86% Off at Baran’s Kenpo Karate

Wallingford Center

$70 $19

Students build discipline, mental focus, and self-confidence during classes taught in a supportive and inclusive environment

Up to 89% Off Dental Exam or Teeth Whitening

Middlebury

$450 $49

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Dental checkups prevent & monitor teeth and gingival issues while screening for oral cancer; whiten teeth with a convenient take home kit

Half Off Golf at Banner Country Club

Moodus

$84 $42

Carts traverse 6,015 yards of picturesque Connecticut countryside and golfers swat through tree-lined fairways and open pastures.

25% Off Membership to Edgewood Bath and Tennis Club

Middlebury

$1,836 $1,385

Families gain access to state-of-the art swim, tennis, and fitness facilities, with water-spray features and a playground for the kids

YWCA New Britain – Up to 53% Off Membership and Training

New Britain

$35 $17

Trainers help clients through an exercise regimen that includes circuit, cardio, and weight training; also track progress and set goals

92% Off Gym Membership to Big Sky Fitness

Multiple Locations

$329 $25

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Personal trainers root routines in science, propelling clients to noticeable results with the help of fitness classes and healthy shakes

48% Off Full-Service Bicycle Tune-Up at Cutting Edge

Berlin

$80 $42

Staff adjust brakes and derailleurs, true wheels, grease and lube cables and chains, and clean frames and forks on bikes of all kinds

Up to 82% Off Self-Defense Camp

Multiple Locations

$270 $49

Instructors teach students how to defend themselves against larger opponents during two- or six-week camps

78% Off at West Main Dental

New Britain

$225 $49

Dentist examines teeth and mouth before taking x-rays and performing a cleaning

50% Off

New Britain

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off at Average Joe’s Fitness and Boot Camp Center

Kensington

$40 $19

Trainers educated in exercise physiology tailor workouts for members, or motivate bodies through boot-camp or personal-training sessions

64% Off at Anytime Fitness

Multiple Locations

$80 $29

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Work out any time at this gym open 24 hours per day, 365 days per year; choose from four area locations

Up to 61% Off Golf Instruction

Cromwell

$75 $29

Proper swing mechanics and hand-eye coordination constitute the focal points of instructional sessions from a Class A PGA member

50% Off Services

Portland

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off At-Home Teeth Whitening

Berlin

$116.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

87% Off Take-Home Teeth-Whitening Kit

Berlin

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

45% Off Personal Training

Plainville

$150 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off LipoFast Shots or Weight-Loss Plan

North Haven

$75 $46

LipoFast injections burn unwanted body fat; weight-loss program includes physical, nutritional consultation, and a body-composition analysis

86% Off Dental Exam

Hamden

$399 $55

Dr. Kaplan examines mouths for any issues or signs of disease, looks at teeth closely with x-rays, and cleans chompers

Up to 77% Off Muay Thai or Brazilian Jiu Jitsu

Hamden

$115 $39

Muay thai or Brazilian jiu jitsu classes; instructor learned from legendary Gracie family

81% Off Unlimited Yoga Classes at Bristol CT Yoga

Located inside The Zen Den

$100 $19

Registered yoga teacher Nisha, who has completed 500 hours of training, leads classes including Vinyasa, Core Flow, and candlelight yoga

Up to 69% Off Resting Metabolic Assessments

Multiple Locations

$80 $39

Naturopathic physician Dr. Jonathan Goodman conducts 10-minute tests to determine how many calories the body burns while at rest

Up to 69% Off Women’s Yoga Classes

Bristol

$150 $49

Expert instructors lead women of all fitness levels through gentle or power yoga classes

Up to 74% Off Gym Membership

Multiple Locations

$150 $39

Gym packed with amenities such as babysitting, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP

Up to 79% Off Classes at Yang's U.S. TaeKwonDo

Newington

$90 $19

Students ages four and up develop self-confidence and self-discipline as they master the art of taekwondo

Up to 69% Off Assessment or Personal Training

Newington

$89.99 $39

Metabolic testing measures a persons current fat burning ability and informs them how to maximize fat loss

Up to 65% Off at East Coast Training Systems

East Coast Training Systems

$115 $40

Martial arts instructors teach students of all ages and abilities American/Filipino Kun Tao techniques while motivating them to get fit

63% Off Cardio Kickboxing Classes

Watertown

$40 $15

Burn calories and de-stress during one-hour kickboxing classes that teach self-defense, discipline, and centeredness

73% Off Body-Sculpting Treatments

Watertown

$400 $109

Noninvasive LED light stimulates fat cells to release their stores of fatty acids and water, causing them to shrink

50% Off at Counseling Center of Waterbury

Waterbury

$500 $250

Weekly 60-minute group-counseling sessions offer support for family and friends of people struggling with substance abuse

62% Off Private Dance Lessons

Waterford

$180 $69

Instructors familiarize students with partner dances during private lessons at a studio founded by an award-winning dancer from Lebanon

55% Off an Ortho-k Consultation

Waterford

$200 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Boot-Camp Classes at Evolution Fitness

Multiple Locations

$100 $45

Indoor and outdoor interval routines use an array of mats, free weights, and nearby playground equipment to build strength and endurance

Up to 63% Off Pilates Reformer Classes

Farmington

$105 $39

Pilates Reformer classes, which target beginners as well as more experienced students, burn calories and create lean, sculpted bodies

Up to 85% Off at The Posture Bar

Farmington

$265 $39

Chiropractor ameliorates pain with noninvasive adjustments; therapist delivers firm, localized strokes to soften tight muscles

50% Off Oriental Reflexology Massage

Farmington

$48 $24

After soaking legs and feet in warm water, massage offers relaxation and restoration by stimulating key pressure pressure points of the body

Up to 74% Off Women's Kickboxing Classes

Farmington

$149.95 $39

Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.

Up to 53% Off Trail Passes and Ski Equipment

Farmington

$62 $29

Groups of two or four can glide smoothly over wooded trails, outfitted with rented boots, skis, and poles

Up to 69% Off Stretch Therapy or Reflexology

Collinsville

$90 $29

Holistic healing facilitator Karen Kramer, who studied under active isolated stretching creator Aaron Mattes, performs pain & stress relief

Up to 59% Off Reiki Treatments

Collinsville

$65 $32

Holistic Reiki treatments delivered by an experienced healer and designed to help with stress or pain management

Up to 59% Off Reflexology Sessions

Canton

$80 $39

Certified reflexologist promotes health by targeting ailments via the nerve endings in the feet

Up to 53% Off Martial-Arts Classes

Canton Green

$49.95 $25

Martial-arts classes for adults and kids aged 5 and older boost self-confidence, discipline, and patience

Up to 55% Off Acupuncture

Multiple Locations

$70 $35

Following a consultation, certified acupuncturist uses sterile needles to restore the body’s flow of energy

Up to 88% Off Karate Classes

Unionville / Farmington

$239.99 $29

Karate classes for children help foster discipline, respect, physical fitness, & self-defense in a fun & creative way

Up to 76% Off at CrossFit Gulls

Farmington

$125 $49

Trainers use functional-fitness exercises and scientific research to improve clients' athletic composition, with sessions geared toward kids

Up to 88% Off Group Fitness Training Classes

Farmington Professional Park

$599 $89

Certified trainers lead group training sessions inside a gym with locker rooms, flat-screen TVs, and a protein-shake bar

Up to 52% Off at Westwoods Golf Course

Farmington

$87.28 $43

18-hole course demands accuracy and consistency as golfers weave around bunkers and over rivers and lakes

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

51% Off Yoga at Balanced Body Chiropractic Center

Naugatuck

$120 $59

Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies

Up to 63% Off at YathaBhuta Yoga

North Granby

$120 $49

Tone and stretch in regular or warm yoga classes, capped at 10-12 students to ensure individualized attention

Up to 53% Off Reiki Massage

Rocky Hill

$60 $29

Reiki massages ease stress and promote healing while increasing the body's energy flow

45% Off Personal Training

Wethersfield

$400 $220

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Acupuncture Sessions 

Wethersfield

$105 $30

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 85% Off Classes at RockFit Bootcamp

Wethersfield

$199 $29

Trainers organize functional, high-intensity workouts that incorporate boxing bags and kettlebells to help improve quality of life

Up to 67% Off Boot Camp

Thomaston

$99 $39

High-energy classes include intense 45-minute workouts that use tires, gymnastics rings, and weightlifting to strengthen the entire body

67% Off Sclerotherapy Treatments

Multiple Locations

$300 $99

Physicians erase unsightly spider veins with a solution that safely collapses the veins

45% Off Personal Training

West Hartford

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 48% Off Golf at Simsbury Farms

West Simsbury

$113.50 $59

18-hole, par 72 course hosts tournaments including the Connecticut State Women's Amateur Championship

Up to 84% Off Massage and Ion Detox

Simsbury

$315 $49

Each massage includes an ion detox, a nutritional screening, and $10 off vitamins

86% Off at WH Hamptons Dental Group

West Hartford

$205 $29

Dental package includes full evaluation of intraoral soft and hard tissues along with two different kinds of x-rays

51% Off Kids' Boot Camp and Parkour Classes

The Playgroum

$69 $34

Boys and girls ages 8–12 can have fun and get fit in age-appropriate boot camp-style classes and ninja-inspired parkour classes

55% Off Martial-Arts Lessons

Avon

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Gym Membership and Personal Training

Bloomfield

$59 $29

Family-friendly gym with spacious workout rooms and fitness classes such as yoga and Zumba

67% Off Infrared Weight Loss at Laser55

West Hartford

$1,200 $395

The LipoLaser's rays penetrate skin to drain excess fat cells noninvasively, resulting in neither downtime nor scars and swelling

$40 for $150 Toward Prescription Eyewear

West Hartford

$150 $40

Spectacle experts help customers find budget-friendly and designer frames to fit their styles and face shapes

Up to 67% Off Mommy and Me Boot Camp

Multiple Locations

$75 $29.99

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An intense outdoor bootcamp class that helps tone the body while kids play in sight

55% Off Reflexology 

West Hartford

$55 $27.50

Wendy uses organic creams to gently massage feet or faces, applying pressure along specific points to promote wellness and relaxation

Up to 51% Off Tennis Clinics

Glastonbury Center

$28 $15

Tennis players of any level can sign up for a clinic led by pros that teach the skills needed to improve strokes and game performance

53% Off Foot Care at Elite Muscle Mechanics

Glastonbury

$425 $199

Foot care specialists employ alternative Muscle activation Techniques to evaluate and alleviate tightness and imbalances in the foot

50% Off Fitness Classes

Glastonbury

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off 8 Drop-in Classes

Glastonbury Center

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 58% Off Reflexology at Body In Harmony

Multiple Locations

$65 $29

Reflexologist, aesthetician, and reiki master relaxes tension and boosts immunity by stimulating specific nerve endings in the feet

Up to 87% Off Martial-Arts Classes

Village Green Plaza

$215 $29

Professional martial-arts instructors focus on instilling both children and adults with skills, confidence, and self-discipline

52% Off Two-Hour Crossbow Lesson

Bethany

$60 $29

A certified instructor teaches crossbow basics such as caring for gear, the parts of the bow, and how to shoot

45% Off Reiki

Seymour

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Fitness Classes at Fitizen

New Haven

$78 $25

Fitness classes that aim to improve student's mind and body; members receive a weight-loss assessment and online nutrition advice

Up to 67% Off Pole Fitness Classes

Wooster Square / New Haven

$135 $49

Progress into challenging and graceful pole moves at your own pace while burning calories and staying fit

Select Local Merchants

Our mission is to provide warn and supportive state of the art Chiropractic care Encouraging positive lifestyle changes for a healthy life.

1601 Meriden Waterbury Rd
Southington,
CT
US

The certified yoga instructors at Dharma Yoga Studio align stances in beginning, intermediate, and advanced classes, operating under the spiritual guidance of Sri Dharma Mittra, a man who has devoted more than 50 years to the ancient practice. A schedule packed with 26 weekly classes woos beginning posers with a yoga basics course, as well as restorative and gentle sessions where pupils master easy asanas using props such as blocks, inflated balls, and sequined top hats. Students seeking further advancement can manipulate bodies in the Dharma yoga series, which gradually intensifies from the balancing, stretching, and inverted poses of Dharma I to highly advanced, two-hour Dharma IV sessions. The advanced Dharma IV class guides partakers through a meditative psychic sleep that incorporates ancient breathing practices, sound, and supersensory games of Guess Who.

626 E Main St
Meriden,
CT
US

Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.

454 S Broad St
Meriden,
CT
US

Cheshire Pilates Studio's diamond-sculpted fitness experts employ the principles of stability to tighten torsos on both mat and machine. During five one-hour core-strength Pilates classes, core constructors will harness their own body weight in a series of slow-moving posture changes designed to center the body and tone muscles. Props, such as the arc barrel, flex band, Joseph Pilates's hairpiece, and more, enhance the midriff manipulations by increasing the solidity and exactitude of the movements.

345 Highland Ave
Cheshire,
CT
US

The technicians at Cheshire Cycle know bikes inside and out, not only because they repair them on a daily basis, but also because they spend hours and hours riding them. The adventuresome crew even sponsors a road-racing team that took home more than 50 top finishes in 2012 alone. They couple this insider knowledge with advanced technology to perform like-a-glove fittings and offer services that range from basic tune-ups to total overhauls. Their shop stocks reputable brands, including bikes by Scott, Jamis Bicycles, and Stolen BMX and clothing by designers such as Louis Garneau, Fox, and Pearl Izumi. Whatever bikes or equipment the staff don't have on the shelves they can order from a catalog supplier or have the elves in the backroom make from scratch.

471 W Main St
Cheshire,
CT
US

Western-style boxing. Thai boxing. Wrestling. These are just a few of the fighting techniques that make up krav maga, an Israeli self-defense system. At Alpha Krav Maga Connecticut, whose owner has been training in the martial arts for more than 30 years, instructors teach these skills and demonstrate how to use them in real-world situations. In addition to self-defense, krav maga can also help students lose weight and build muscle.

1070 S Main St
Cheshire,
CT
US