Gyms in Meridian

Five, Ten, or 15 Sessions of Personal Training at Fit 4 Life (Up to 63% Off)

Fit 4 Life

Meridian

ISSA certified personal trainer customizes sessions to meet clients' personal goals

$300 $115

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10 or 20 Dance-Fitness Classes at Inner Diva (80% Off)

Inner Diva

Northeast Meridian

Dancers sculpt legs, arms, and abs in lively Zumba, hip-hop, and strength classes taught by women, for women

$100 $20

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15 Circuit Training Classes at Champion Fitness Training (70% Off)

Champion Fitness Training

Southwest Meridian

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $60

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Fitness Package with 12 or 24 Smartraining Sessions and Unlimited Cardio at KokoFitClub Meridian (Up to 72% Off)

Koko FitClub Meridian

Southeast Meridian

Your digital key plugs into strength and cardio machines to display custom reps, speed, and intensity based on your fitness consultation

$99 $30

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Eight On-Ramp Sessions, One Month of Unlimited CrossFit Classes, or Both at Bronco CrossFit (Up to 77% Off)

Bronco CrossFit

Northeast Meridian

During group fitness classes, participants perform constantly varied, functional movements at a high intensity

$120 $39

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Two Weeks of CrossFit Classes at CrossFit Clarity (Up to 75% Off). Two Options Available.

CrossFit Clarity

Northeast Meridian

Small-group classes feature high-intensity functional exercises that burn calories and build muscle

$100 $25

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$66 for Five 30 Minute Personal Training Sessions — Everhealthy Fitness LLC

Everhealthy Fitness LLC

Northeast Meridian

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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Select Local Merchants

Mother-daughter duo Lee Wilson and Jenn Stevens founded Lhotse Yoga because they believed the benefits of yoga were too great to keep to themselves. Both Lee––who works a full-time job as a massage therapist––and Jenn––a mother of three––saw a boost in their energy levels thanks to the practice, while their waistlines shrunk 25 and 60 pounds, respectively. At Lhotse, they've created a yoga curriculum that includes the heated and nonheated styles that helped them reach their current state of well-being. Beginning yoga takes place in a nonheated or low-temperature studio so that students can focus on alignment and breathing, and hot yoga sends studio temps soaring up to 100 degrees in order to loosen the muscles for easier posing. Unlike traditional Bikram yoga classes that follow the same series of 26 postures, Yoga Alliance-certified instructors keep a quicker pace with more dynamic moves, keeping participants on their toes and preventing tree poses from putting down permanent roots.

3055 E Fairview Ave
Meridian,
ID
US

At Essential Hot Yoga, formerly Sumits Yoga, students stand squarely on the hardwood floors of the heated studio as they celebrate four years in business. Instructors lead them through 75-minute classes, fusing inspiration from Hatha and Ashtanga power-flow styles of yoga to create a dynamic and fluid practice. Essential's two styles of hot yoga cover a sequence of balancing and energizing physical postures, called asanas, set to motivating music. The practice room's hot and humid atmosphere warms and relaxes muscles more effectively than a bear hug from an actual bear, helping yogis to reach deeper stretches.

6360 North Saguaro Hills Avenue
Meridian,
ID
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were accidentally installed in the women's locker room. At Curves, you'll move around a circle of hydraulic resistance machines designed to work with women's bodies, promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use each lady’s body weight and unique fitness level to create resistance that matches her abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions can create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

2053 E Fairview Ave
Meridian,
ID
US

Novice calorie burners and ripped Michelangelo models alike can take advantage of Anytime Fitness’s one-month membership ($59), which equips bodies with enough treadmills, cycles, elliptical machines, and weights to make them fit enough to run a marathon inside of a swimming pool filled with mud. Two personal training sessions ($35) help self-sculptors attain results. This deal also includes unlimited tanning ($25/month) to paint new, ripply physiques a brilliant shade of bronze.

80 E Ustick Rd
Meridian,
ID
US

Body Renew Fitness's boot camps ($149) keep clients engaged and bodies guessing with a slate of workouts that vary from session to session. Boot campers will partake in the latest strength and conditioning exercises in the camps—held Mondays through Fridays—as they grow under the guidance of Body Renew's certified trainers, skilled in the ways of the push-up and the worth of positive thinking. In addition to fat-searing workouts, boot-camp members will learn all about the basics of nutrition with Body Renew's Solutions program. Get educated in the scientifics of body-fat percentage, body-mass index, calories, basal metabolic rate, and more—everything you need to grill the fat out and transform your body into a sizzling-hot specimen of leanness. And unlike many other outdoor boot camps, Body Renew Fitness gives its students access to indoor gym amenities ($40) and state-of-the-art exercise machines, allowing you to add new colors to the Spicebush Swallowtail butterfly that is your fitness regimen.

2270 W Everest Ln
Meridian,
ID
US

The insightful body sculptors at Elite Fitness help participants cut stunning figures out of current body blocks with boot-camp classes and nutritional guidance. Elite Fitness retools its body battle plans for individual clients, customizing workouts to create routines that meet specific needs and fitness levels. Within Elite's boot-camp classes (a $180 value) a plethora of cardio, core, and resistance-training options abound, including kettlebell training, free weights, Olympic lifts, swimming, and trail running. A nutrition consultation (a $60 value) teamed with a formal nutritional plan and motivating chants from trainers (a $99 value) keep bodies svelte and sassy when venturing off the boot-camp terrain.

2270 West Everest Lane
Meridian,
ID
US