Ballroom in motion Boutique specializes in Ballroom and Latin dance costumes, shoes and accessories. Our Ballroom in Motion Boutique customers are so important to us and we know how much dancing means to you, that's why we are committed to providing Beautiful, Fun costumes, shoes and accessories at an affordable price.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit that positions machines inward so that you'll have a chance to laugh with your fellow fitness frontierswomen while raising your heart rate and burning calories with a complete aerobic and strength-training workout. Hydraulic resistance machines are designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine manoeuvring and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Certified Ballroom dance instructor Amy has been sweeping people off their feet as young as 6 years old and as mature as 87. In a one-on-one or group setting, Amy guides bodies through a smattering of dances, including the fox trot, tango, waltz, cha-cha, and swing. Her students come to learn basic moves for a special occasion—such as a wedding first dance—as well as to train hard for dance competitions.
As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
PUNCH Boxing + Fitness provides great workouts for all ages and all fitness levels. We know you want a great workout and something new and different every day. At Punch that is what we deliver.
Our trainers will motivate you and guide you through your hour long, total body workout!
Brooks Institute of Photography attendee Kevin Keith, alongside of his wife Ashley, has chalked up more than seven years of wedding and lifestyle photography experience. With subjects dressed their best in wedding frocks and dapper tuxedos, the husband-and-wife team captures every moment of the momentous occasion, from their first glances at each other before the ceremony to the tail of the limousine as it drives away from the reception.
Candid moments like these are the signature of Kevin Ashley Photography, where Kevin and Ashley work together on wedding and engagement photo shoots, along with portraits and lifestyle photography. In addition to directing poses and snapping photos, Kevin and his wife have been imparting their wisdom to aspiring photographers for more than five years by sharing tips and techniques during private lessons and group photography workshops. And for those who prefer to take photographic matters into their own hands, Kevin Ashley Photography also rents out a LIGHTBOX photo booth for events and parties.