It's hard to top the resume of AmeriKick Martial Arts sensei Bob Leiker. A six-time NBL World Champion, he has defeated so many notable opponents that he was inducted into the Legends Hall of Fame. As if that weren't enough, he created a fighting style of his own called sen shu do ryu—a fusion of his knowledge of jiu jitsu, karate-do, tae kwon do, okinawan go ju ryu, and american kickboxing. Outside of the ring, he has served as a governor's appointee to the Kansas Sentencing Commission and the official martial arts instructor for the Kansas City Chiefs.
Still, Bob prefers to talk about his students' successes. AmeriKick's martial arts classes teach not only karate techniques and kickboxing maneuvers to students of all ages and fitness levels, but also self-confidence and the drive to improve oneself. In youth karate classes, students learn to de-escalate potentially hazardous situations, and adult karate sessions teach participants to take defensive action against would-be attackers. Through these lessons, students learn to apply the focus they use in the ring to better themselves outside of it, from tackling personal challenges to staring down textbooks until they turn their own pages.
TMAFitness offers kids and adults traditional karate, kickboxing, boot-camp, and martial-arts classes in a welcoming setting. At this functional studio, certified instructors teach discipline and self-respect while helping their clients build self-confidence. Try a martial-arts class to learn sparring and self-defense moves that can protect against an attack, or enroll children in Karate Kids, a belt program that burns off excess energy and keeps bullies at bay. You can also punch and kick heavy bags in kickboxing classes, or burn fat and build muscle in a boot-camp session.
The martial-arts masters at AKKA Karate USA specialize in kenpo karate, a unique form that builds muscle tone and reflexes in order to use the body’s natural weapons—hands and feet—for self-defense. In addition to kenpo, they also lead classes focused on MMA, tai chi, and weapons training. Often, AKKA holds special events such as tournaments and sparring seminars. In addition to learning self-defense techniques, students also build valuable life skills such as an appreciation for fitness, discipline, and self-confidence.
At Kempo Fitness, Glen Bartlett and his staff help students of all ages build confidence and lean muscle through martial arts. The studio's flagship program, Kempo karate, draws from nearly 500 years of tradition and focuses on a graceful combination of circular and linear movements. Other classes merely use martial arts as a jumping-off point. Cardio kickboxing, for example, distills the discipline's rapid-fire punches and kicks into a workout that's even more challenging than fitting boxing gloves on your feet.
Our expert instructors in Cardio Kickboxing, Royce Gracie Jiu-Jitsu (BJJ), Karate, Muay Thai and Krav Maga have over 100 years of combined experience. If you live in Westechester and you want to train martial arts to get in shape and feel great about yourself, Premier Martial Arts is your only choice!
The black-belt certified instructors at Grand Master Kim’s Taekwondo model and mentor grasshopper-fast kicking techniques, focusing on self-discipline and self-defense. Sparring scholars receive appropriate robe regalia and a white beginner’s belt, all of which they can keep for postclass posterity. The yellow-belt program inculcates staunch stances, barricading blocks, combat-worthy kicks, and essential self-defense patterns through the course of the six-day-per-week class schedule. Neophyte-nurturing beginner classes help students learn to defend themselves against bullies, under-the-bed monsters, and sedentary adulthoods. Though not included with this Groupon, classes culminate with public yellow-belt testing, which grants pupils the right to accessorize in full color, and graduates can advance and apply the price of this Groupon toward the cost of blue or black-belt programs.