Classes in Merrick


5 or 10 Hot Yoga Classes at Merrick Hot Yoga (Up to 70% Off)

Merrick Hot Yoga

Merrick Hot Yoga

Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility

$90 $28

View Deal

$29 for Dance-Lesson Package for One or Two at Arthur Murray Dance Centers ($279 Value)

Arthur Murray Dance Center Williston Park

Arthur Murray Dance Studio

On their own or with a partner, dancers learn dance techniques based on their experience level and interest

$279 $29

View Deal

10 or 20 Yoga Classes at Fuel the Soul (Up to 71% Off)

Fuel the Soul

Fuel the Soul

Subtle infrared heat emanates from lamps, seeping into muscles and enabling deeper stretches at yoga classes

$180 $59

View Deal

Five Yoga Classes at FITmixx (70% Off)

Fitmixx

Bellmore

From the merchant: Experienced yoga instructors offer an energetic and invigorating yogic experience. All level yoga students welcome.

$80 $24

View Deal

One Month of Unlimited CrossFit Classes for One or Two at CrossFit Lighthouse (Up to 67% Off)

Crossfit Lighthouse

Bellmore

Instructors lead students of all abilities through ever-changing, high-intensity fitness routines

$149 $59

View Deal

$47 for Six Personal-Training Sessions at Steel Fitness ($95 Value)

Steel Fitness

Bellmore

One-on-one personal-training sessions are led by certified trainers who combine elements of CrossFit with state-of-the-art equipment

$95 $47

View Deal

One Month of Unlimited Kids Classes or 5 or 10 Fitness Classes at Be Fabulous Foundation, Inc. (Up to 55% Off)

Be Fabulous Foundation, Inc.

Be Fabulous Foundation, Inc.

Exercisers sweat their way to increased energy levels, strength, and health in fun fitness classes for kids or adults

$50 $25

View Deal

14- or 28-Day Fat-Furnace Boot Camp, or a Four-Week Online Body-Transformation Program at DreamBodies (Up to 73% Off)

DreamBodies

Bellmore

Boot-camp classes combine cardio and strength training, and online program provides daily workouts and nutritional coaching

$90 $29

View Deal

5 or 10 Kickboxing Classes and Boxing Gloves at Lifefit Kickboxing (Up to 78% Off)

Lifefit Kickboxing

Multiple Locations

Welcoming instructors motivate students of all ability levels to build muscles and slim waistline during high-intensity kickboxing classes

$125 $27

View Deal

5, 10, or 20 Fat-Burning Classes at Train for the Game LI (Up to 74% Off)

Train for the Game LI

Train for the Game LI Bellmore

45-minute classes combine weightlifting, cardio, and core-strengthening techniques for a total-body workout

$75 $29

View Deal

10 or 20 Yoga Classes for Children or Students or Adults at Breathe N Flow Yoga (Up to 79% Off)

Breathe N Flow Yoga

Freeport

Instructors lead all ages and experience levels through yoga poses

$110 $29

View Deal

One or Two Months Unlimited Private Yoga or Tai Chi Classes at Long Island Asian Studies Center (Up to 67% Off)

long island asian studies center

North Bellmore

Yoga and Tai Chi classes use gentle movements and breathing exercises to soothe body and mind for all ages and ability levels

$89 $39

View Deal

$59 a Kid's Play Package with Three Classes and Two Playspace Visits at Kidville ($215 Value)

Kidville

North Wantagh

Children stretch their minds and bodies, socializing during interactive classes and Playspace visits

$215 $59

View Deal

Yoga, Tai Chi, or Pilates at Harmony Yoga & Dance, Healing Arts Center (Up to 73% Off). Two Options Available.

Harmony Yoga & Dance, Healing Arts Center

Wantagh

Students of all ages and levels including beginners strengthen, stretch, and reduce stress with yoga, prenatal yoga, tai chi, or Pilates

$180 $49

View Deal

Adult Dance or Fitness Classes or Kids' Dance Classes at Xtreme Rhythm Dance Academy (Up to 68% Off)

Xtreme Rhythm Dance Academy

Xtreme Rhythm Dance Academy

Instructors seen on TV and at New York Knicks games break down the steps of tap, hip-hop, and jazz dance

$100 $35

View Deal

5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

People reach goals while learning self defense; training works cardio, strength, and core to improve stamina, tone muscles, and shed fat

$90 $15

View Deal

5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

View Deal

5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

View Deal

5 or 10 Kickboxing Classes at Kickboxing East Village NYC (Up to 86% Off)

Kickboxing East Village NYC

Multiple Locations

Instructors help students of all levels soak up self-defense skills while burning calories and toning muscle

$90 $15

View Deal

5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

View Deal

Five or Ten Kickboxing Classes at Kickboxing Island Park (Up to 86%Off)

Kickboxing Island Park

Kickboxing Island Park

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

View Deal

12 or 10 Women's Fitness Classes at Ladies Workout Express (Up to 55% Off)

Ladies Workout Express

Seaford

Ladies tone bodies during 30-minute circuit-training workouts and group fitness classes, such as Zumba and yoga

$100 $45

View Deal

5, 10, or 20 Adult or Kids' Fitness Classes at L.E.A.R.N. (Up to 88% Off)

L.E.A.R.N.

L.E.A.R.N.

45- or 60-minute classes, such as cardio conditioning or boot camp for adults or Kidz Kardio and Wacky Weights for kids

$75 $14

View Deal

Homebrewing 101 Class for One or Two, Plus 10% Off Supplies at Homebrews & Handgrenades (Up to56% Off)

Homebrews & Handgrenades

Baldwin

Learn how to brew beer from scratch, then stock up on supplies to replicate your success at home

$40 $19

View Deal

$60 for $250 Worth of Personal Fitness Program — Help Me Help You Fitness

Help Me Help You Fitness

Fresh Meadows

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $60

View Deal

$27 for Two One-on-One Personal-Training Sessions at Body By Berle ($60 Value)

Body By Berle

Body by Berle

Trainers take a practical approach to weight training to fit any schedule; clients work out with Nautilus machines

$60 $27

View Deal

Four Weeks of Unlimited Dance Classes at Long Island Danceworks (79% Off)

Long Island Danceworks - Erica Dejesus

East Meadow

New York State certified dance educators with professional performance experience teach ballet, hip-hop, jazz, and contemporary tap dancing

$225 $47

View Deal

5 or 10 Kickboxing Classes at Tiger Crane Kickboxing (Up to 78% Off)

Tiger Crane Kickboxing

East Meadow

Students build strength, stamina, and muscle tone as they punch and kick their way through high-impact kickboxing classes

$69 $15

View Deal

One or Two Months of Small-Group Training and a Functional Movement Assessment at Kinesis Revolution (73% Off)

Kinesis Revolution

Massapequa

Expert instructors lead no more than 12 students of all levels through intense small-group training classes

$204 $55

View Deal

$33 for a Winemaking Class at A&P Grape Distributors ($60 Value)

A&P Grape Distributors

Massapequa

Winemmaking 101 is a simple crash course on home winemaking from our juice brands

$60 $33

View Deal

5 or 10 Kickboxing Classes at Kickboxing Downtown Brooklyn (Up to 86% Off)

Kickboxing Downtown Brooklyn

Multiple Locations

Fast-paced kickboxing classes provide a full-body workout

$90 $15

View Deal

10 or 20 Yoga Classes at Come Together Yoga Studio (Up to 71% Off)

Come Together Yoga Studio

Rockville Centre

Hot, medium-heat, and nonheated yoga classes held in a brand-new studio with an advanced air-circulation system

$100 $39

View Deal

5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $15

View Deal

5 or 10 Kickboxing Classes at Kickboxing Midland Beach (Up to 86% Off)

Kickboxing Midland Beach

Multiple Locations

Students learn basic self-defense moves and sweat away calories during high-energy kickboxing classes

$90 $15

View Deal

5 or 10 Kickboxing Classes at Kickboxing Howard Beach (Up to 86% Off)

Kickboxing Howard Beach

Multiple Locations

Students burn calories in intense, high-energy kickboxing classes that incorporate self-defense techniques and moves from many martial arts

$90 $15

View Deal

Two or One Months of Unlimited Yoga Classes at Revolution Yoga (Up to 86% Off)

Revolution Yoga

Rockville Centre

More than 15 types of yoga classes for mothers, kids, the injured, and everyday yoga practitioners

$370 $49.99

View Deal

5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 86% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $15

View Deal

Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 86% Off)

Kickboxing Port Jefferson

Kickboxing Port Jefferson Long Island

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

$90 $15

View Deal

Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $15

View Deal

5 or 10 Kickboxing Classes at Kickboxing Sunset Park (Up to 86% Off)

Kickboxing Sunset Park

Multiple Locations

Fast-paced kickboxing classes pump up your heart rate and work out a number of muscles

$90 $15

View Deal

Up to 57% Off kickboxing•zumba•yoga•bootcamp at Fitness Hub

Fitness Hub

Fitness Hub

From the merchant: Fitness Hub provides Unlimited Classes of Kickboxing Zumba Pound Yoga and BootCamp at low rates www.fitnesshubli.com

$89.99 $39

View Deal

6-Week Outdoor Boot Camp from Project turning point (67% Off)

Project Turning Point

Hempstead

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $5

View Deal

5, 10 or 20 Kickboxing Classes at Mutant MMA (Up to 88% Off)

Mutant MMA

Oceanside

Instructors guide students through kickboxing classes designed to enhance self-defense prowess while torching calories and toning muscle

$100 $15

View Deal

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

View Deal

10 or 20 Kickboxing Classes at Adel's International Karate Center (Up to 71% Off)

Adel's international karate center

Oceanside

In cardio kickboxing classes, clients learn to punch and kick with confidence while burning fat through resistance training and intervals

$100 $39

View Deal

10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

View Deal

28 Days of Fitness Classes or Rapid Fat Buster Program at Ultimate Fit Zone (Up to 72% Off)

Ultimate Fit Zone

Ultimate Fit Zone

Challenging fitness classes include zone 360 boot camps that focus on intervals and strength training, as well as plyoga

$125 $35

View Deal

Three or Six Personalized Group Training Sessions from Mike Peluso at Peluso Fitness (Up to 69% Off)

mike peluso fitness and strength training academy - mike peluso

mike peluso fitness and strength training academy - mike peluso

Trainer Mike Peluso works to make sure that each of his clients get the personalized attention they deserve in small group classes

$90 $29

View Deal

Class Packages with Three Classes, Two Playspace Passes, and Waived Fee at Kidville (73% Off)

Kidville

Garden City

Children stretch their minds and bodies, socializing during interactive classes and playspace visits

$215 $59

View Deal

12-Month Membership with Two Personal-Training Sessions at Synergy Fitness (Up to 57% Off)

Synergy Fitness

Multiple Locations

Cybex and Life Fitness equipment limber up physiques, and lifestyle coaches and classes on MMA, step, and cycling motivate members

$699 $299

View Deal

One 20-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

View Deal

$35 for Month of Unlimited Zumba Classes at The Studio ($400 Value)

The Studio

Garden City Park

Burn fat and tone muscle with up to a month of Latin-dance Zumba classes

$400 $35

View Deal

10 or 20 Boot-Camp Classes at ITrain Inc. (Up to 72% Off)

ÌTrain Inc.

Itrain Inc.

Trainer motivates clients to reach their fitness goals by do cardio, strength, and core exercises in a group class

$160 $49

View Deal

$49 for One Month of Unlimited Classes at Yoga Nanda ($145 Value)

Yoga Nanda

Garden City

More than 40 classes per week in styles like Classical Hatha, Lotus Flow, Soul-ful Vinyasa, Sound Healing Gentle Kundalini & Yin Yang Yoga

$145 $49

View Deal

5 or 10 Fitness Boxing Classes at Kayo Boxing (Up to 75% Off)

Kayo Boxing

Garden City Park

USA Boxing–certified coaches lead one-hour classes featuring cross-training, kickboxing, and boxing techniques

$99 $29

View Deal

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

View Deal

Two Two-Hour Clay-Sculpting Classes for One, Two, or Four at The Potter’s Wheel (Up to 57% Off)

Potter's Wheel

Kew Gardens

Hand-building techniques covered in group classes helmed by teaching artists; students make a sculpture to take home

$150 $72

View Deal

5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 88% Off)

NE Kickboxing New Jersey

Multiple Locations

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

$90 $14

View Deal

5 or 10 Kickboxing Classes at Kickboxing Lynbrook Long Island (Up to 86% Off)

Kickboxing Lynbrook Long Island

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

View Deal

5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

Workouts harness the techniques of kickboxing to build strength and endurance

$90 $14

View Deal

4 or 10 MMA Classes with a Personal-Training Session and Pair of Gloves at Larrea Mixed Martial Arts (Up to 73% Off)

Larrea Mixed Martial Arts

East Rockaway

Learn the basics of self-defense in mixed-martial-arts classes and get workout tips in a personal-training session

$103 $29

View Deal

5 or 10 Kickboxing Classes at Kickboxing Suffern (Up to 86% Off)

Kickboxing Suffern

Multiple Locations

Students burn calories and gain strength and muscle tone in high-impact kickboxing classes

$90 $15

View Deal

5 or 10 Brazilian Jujitsu Classes at BC BJJ MMA Academy of Self Defense (Up to 88% Off)

BC BJJ MMA Academy of Self Defense

Lynbrook

Skilled instructors aid students of all skill levels in Jujitsu self-defense techniques to improve strength, endurance, and confidence

$90 $13

View Deal

10 or 20 Kickboxing Classes at Budokan Martial Arts Academy (Up to 86% Off)

Budokan Martial Arts Academy

Budokan Martial Arts

Kickboxing classes cover striking with the hands, shins, knees, and elbows as well as conditioning such as cardio and strength training

$189 $35

View Deal

5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Kickboxing New York City

Students gain strength, endurance, and flexibility in intensive kickboxing classes

$90 $15

View Deal

5 or 10 Kickboxing Classes at Kickboxing Howard Beach New York (Up to 86% Off)

Kickboxing Howard Beach New York

Multiple Locations

Kickboxing classes combine martial-arts techniques with an intense cardio workout

$90 $15

View Deal

Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma Long Island (Up to 86% Off)

Kickboxing Ronkonkoma Long Island

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

View Deal

Month of Unlimited Classes for One or Two or Birthday Party at Ultimate Martial Arts and Fitness (Up to 78% Off)

Lynbrook Ultimate Martial Arts and Fitness

Ultimate Martial Art

Hone skills in kickboxing, MMA, and boot-camp classes; party-goers tackle an obstacle course and activities and refuel with pizza and cake

$200 $49

View Deal

10 or 20 Zumba Classes or a Half Year of Children's Dance Classes at Nassau Dance Force (Up to 78% Off)

Nassau Dance Force

Bethpage

Adults have fun and get toned during beat-driven Zumba classes; kids’ dance classes range from ballet to hip-hop

$150 $45

View Deal

10 Yoga Classes or One Month of Unlimited Classes at Energy Shift Yoga & Wellness (Up to 59% Off)

Energy Shift Yoga & Wellness

East Garden City

Simple yoga styles, including morning yoga, gentle yoga, restorative yoga, and stress-relief yoga, help instill relaxed state of mind

$135 $59

View Deal

Dance Workshops for One or Two, or One or Two Private Dance Lessons at Long Island Wedding Dance (Up to 52% Off)

Long Island Wedding Dance

Multiple Locations

Personal instructors familiarize couples with the steps of classic Ballroom and Latin dances during group workshops and private lessons

$70 $34

View Deal

Eight Small Group Boot-Camp Sessions or One Month of Unlimited Boot Camp Training at BE1ST Fitness (69% Off)

BE1ST Fitness

Westbury

30, 45, and 50-minute personalized sessions of high-intensity interval training incorporate cardio, weight training, boxing, and plyometrics

$125 $39

View Deal

5 or 10 Dance Classes with Private Lesson at Rhythmology (Up to 68% Off)

Rhythmology

Alfred Pena's Rhythmology

Alfred Pena and team of instructors lead group dance classes and private lessons in Latin salsa, bachata, swing styles, and flamenco

$122 $39

View Deal

One Month of Unlimited CrossFit Classes or 10 Classes at CrossFit Total Empowerment (Up to 89% Off)

CrossFit Total Empowerment

CrossFit Total Empowerment

Customers use kettlebells, gymnastics rings, pull-up bars, and other functional equipment to build muscle and increase cardio fitness

$180 $59

View Deal

$49 for One Month of Unlimited Classes with Foundations at CrossFit Pace Performance ($200 Value)

CrossFit Pace Performance

CrossFit Pace Performance

CrossFit classes employ intense functional movements and exercises, preparing participants for all daily, sports, and work activities

$200 $49

View Deal

Music Lessons or Rockstar Academy from New York Academy of Music (Up to 52% Off). Four Options Available.

New York Academy of Music

New York Academy of Music

Private music lessons provide students with individual attention, and Rockstar Academy classes teach kids how to command the stage

$90 $45

View Deal

One Month of Classes for Ages 3–4, 5–6, 7–8, or 9 and Older at South Shore Ballet Academy (Up to 57% Off)

South Shore Ballet Academy

South Shore Ballet Academy

The ballet academy provides developmentally appropriate classes for children of all levels

$48 $21

View Deal

5 or 10 Super Circuit Fitness Classes at MasonPrime Fitness (Up to 76% Off)

MasonPrime Fitness

MasonPrime Fitness

Group classes combine plyometrics, weight training, and speed and agility drills

$100 $29

View Deal

8 or 12 CrossFit Classes at CrossFit Farmingdale (Up to 73% Off)

CrossFit Farmingdale

East Farmingdale

Trainers sweat alongside students in intense, ever-changing CrossFit classes that focus on functional-movement exercises

$200 $54

View Deal

Select Local Merchants

  • Fuel the Soul
    A subtle heat spreads throughout Fuel the Soul, distinct from the scorching air at hot-yoga studios that warm the room with thermostats. The muscle-melting energy seeps into muscles, coaxing tension away. This brand of heat comes from a system that emits infrared rays, capable of penetrating deeper into tissues and detoxifying patrons while they move through classic yoga poses. Co-owner Greg Fine explains to Patch.com, "Exercising … in an infrared heated sauna can help you burn calories much faster." The heat emanates from lamps that, according to Greg, are identical to those used by surgeons in neonatal hospital units and fast-food line-cooks in NASA space vessels. Customers can reap the heat's benefits, which include a faster metabolism and easier healing, whether they’re attending yoga classes or simply steeping in the far-infrared sauna. Another offering as unusual as a cat and dog that only fight about who loves the other more is the Gyrotonic workout, "a unique method that uses movements found in swimming, yoga, and tai chi and helps improve strength, flexibility, balance, and coordination." Greg—who studied under Juliu Horvath, the Romanian dancer and exile who developed the exercise to recover after tearing his Achilles tendon and rupturing a few spinal disks—teaches the technique to students of all fitness levels and ages, whether they’re recovering from injuries or courting greater flexibility.
    Read More
    188 Merrick Rd.
    Merrick, NY US
  • Jem Yoga
    Jem Yoga's seven experienced instructors strengthen mind, body, and soul via a wide-ranging array of classes, offering instruction to all skill levels. Jem Yoga specializes in Hatha yoga, a holistic practice that connects poses, postures, and meditative practices. Classes range from Level I beginner classes to open and intensive yoga classes and a yoga-Pilates hybrid, with each drop of sweat releasing stress, restoring serenity, and perfuming the air with peace. Whether dexterous as rubber bands or unbending as 1950s gender roles, muscles can achieve maximum stretch with minimum pain thanks to the availability of free yoga mats, blocks, and straps, and neither previous experience nor lotus tattoos are necessary to join in the bendy fun.
    Read More
    29 Merrick Ave
    Merrick, NY US
  • CrossFit Strong Island
    At CrossFit Strong Island, a collection of fitness specialists, athletes, and coaches lead training programs within a sprawling 7,500-square-foot strength and conditioning facility. Their programs combine weightlifting, gymnastics, and high-intensity cardio exercise for an efficient overall-fitness routine. Additionally, each program is held in a group setting for extra camaraderie and social support.
    Read More
    26 Benson Lane
    Merrick, NY US
  • Steel Fitness
    The certified personal trainers at Steel Fitness help clients achieve their health and fitness goals. Personal-training sessions incorporate elements of CrossFit combined with state-of-the-art equipment. After their workout, clients can cool off at the beverage center and enjoy eucalyptus towel service. See the gym's FAQ page for more information.
    Read More
    2742 Grand Ave
    Bellmore, NY US
  • Breathe N Flow Yoga
    The glow of candlelight fills the room, falling on the studio's hardwood floors and warming the saffron-colored walls. The subdued atmosphere enhances the benefits of the Vinyasa yoga class, helping students let go of the day as they focus on their breath and the journey between poses. At Breathe N Flow Yoga, instructors strive to make every class a welcoming place for practitioners of all experience and age levels. In addition to candlelight Vinyasa yoga, they lead more than 10 styles, including gentle restorative yoga, prenatal yoga, kids' yoga, and Yin yoga, which focuses on joint flexibility and releasing energy blockages. Community yoga invites all ages and skill levels to pay-what-you-can classes that benefit a different nonprofit each month. Breathe N Flow is also a Yoga Alliance–accredited yoga-teacher training center, helping professionals deepen their own personal practice and introducing them to specialty practices.
    Read More
    361 Atlantic Ave
    Freeport, NY US
  • Harmony Yoga and Dance
    Name any style of yoga, and you'll most likely find that Harmony Yoga and Dance owner Mariko Fusillo has studied it. Over the course of more than three decades and 7,000 hours of teaching, she has taught classes ranging from heart-centered Anusara and slow, meditative yin yoga to kid-centric yoga and advanced pranayama. Leading classes that serve students of all ages and ability levels, Mariko and her instructors aim to create a haven of spiritual growth and physical well-being. And her passion for helping students enrich their lives doesn't stop at yoga?she's also a reiki and shiatsu master, meditation guide, and personal trainer. Furthermore, the studio extends its menu to include various types of massage, as well as classes in Pilates, Zumba, and tai chi, a traditional Chinese practice of energy movement that's thought to boost the immune system and ease arthritic pain.
    Read More
    3050 Merrick Rd
    Wantagh, NY US
Advertisement