Roy Johnson was working on his yoga certification when he discovered Thai massage—sometimes called "lazy man's yoga" for the way practitioners stretch and manipulate their clients' limbs. Intrigued, he sought out classes in the style, then went to Thailand to meet other practitioners. Today, Thai massage is just one modality he employs at Lion and Dragon Yoga Bodyworks, which he and his wife, Brenda, strive to make a one-stop shop for bodywork services. In a tranquil, unrushed atmosphere, the pair targets tension through mindful massages, employing various tools such as Hot Stone, Essential Oils and Heated Thai Herbal Bundles. Reflexology treatments target pressure points on the feet to benefit the whole body.