A company that was built primarily on referrals, Armstrong Heating and Power Vac Inc. has purged ducts and chimneys for more than 40 years. During each air-duct cleaning, trained techs use power-vacuum trucks and custom duct-cleaning equipment to remove dirt and debris without the use of chemicals or sealers, which has a similar effect on a human’s mouth as peanut butter on a dog’s mouth. When they aren't purging residential air canals, technicians clean out dryer vents and chimneys to keep homes’ respiratory systems in working order and prevent the potentially dangerous results of chronic disrepair.:m]]
One Call Junk Haul sends its muscular staff throughout the Boston proper, Boston north, and Boston south areas, where they fill sturdy truck beds with refuse from homes and offices. The company collects nearly any unwanted item, from mattresses and hot tubs to jungle gyms and construction debris, stopping short of potentially hazardous materials such as batteries, paint thinner, and burn books. After each collection, which is efficiently routed to avoid wasting fuel, One Call Junk Haul follows other green initiatives such as recycling and donating as many items as possible.
Our mission is to provide the very best carpet and upholstery cleaning services to residential and commercial clients throughout New England. Clean Health Carpet Care is dedicated to meeting the needs of our clients through innovative cleaning technologies, 5-star customer service and industry expertise.
Drawing from more than 20 years of experience, certified trainer Bobby Spindell doesn’t rely on intensity alone to draw calories from his clients—he also uses rest periods as a fitness tool. Recognizing that fitness is a process that occurs in phases, he motivates clients during boot camps and training classes to complete the full number of reps before giving their muscles strategic rest periods. He advises clients on how to help their bodies recover for the next workouts with low-resistance training, proper sleep, and what to eat after workouts.