Bikram Yoga on the Island's founders, Suzanne and Joe Elliott, draw inspiration from their students' physical progress and development each week, ensuring that each session addresses the needs of first-day students, casual practitioners, and lifelong yogis. Ten years of experience fuel Suzanne and Joe's work as instructors, with each tapping his or her encyclopedic knowledge to guide pupils through two breathing exercises and 26 poses. Along with a staff of instructors, the two founders demonstrate and describe the proper execution of each posture with the authority of an Olympic Twister medalist.
As students fold and unfold limbs, each movement helps promote healthy organ function by pushing freshly oxygenated blood throughout their entire bodies. Meanwhile, the studio's heating system helps them safely sink into each stretch and sweat out toxins by raising the temperature to 105 degrees with 40% humidity. After class, attendees can freshen up with the studio's indoor and outdoor shower facilities.
At Hydro Flight Extreme Water Sports, pilots surge into the air on the wings of high-pressure funnels of water. The dynamic, water-based jetpack uses focused streams of seawater to break the bonds of gravity and lift riders into the air. Pilots direct their own pace and direction, with an instructor accompanying them below to lend assistance or fend off any krakens that want to give you a high-five.
Central Florida’s aqueous wonders become tangible during A Day Away Kayak Tours’ boating excursions, as guests explore diverse estuaries with manatees and dolphins often swimming a paddle’s length away. The eclectic tours immerse kayakers in a cornucopia of experiences, including bioluminescent nighttime paddles that reveal eerily glowing organisms and flashes of light as fish swim by and solder their underwater sand castles. Sunset tours present leisurely rosy-hued panoramas, and day tours give glimpses of gators and soaring kingfishers and ospreys. On other tours, groups stop to explore grass flats and dig for clams as wild turkeys and pigs spectate. Beyond the kayak, pontoons usher guests on eco tours on the Indian River, and guides lead fishing trips off Merritt Island in search of sea trout and mangrove snapper.
Spotlight Theatres screens enrapture audiences with first-run movies. In each movie house, digital sounds and visual projections of fresh Hollywood films alight inner emotions of audiences resting in plush, high-backed stadium seats—each outfitted with a coin-operated mustache comb—or thrown directly into the action through 3-D technology. As eyes and ears relish motion-picture pursuits, soda, candy, and bounties of salty, crunchy popcorn emerge from the concession stand to occupy chatty mouths or catapult towards the screen to feed the hungry actors.
Walkabout Golf Club's 18-hole, par 72 course unfurls an emerald tapestry of immaculate fairways, dazzling greens, and cerulean waters fit for club-toting artistes of all abilities. Once demystified by former world Top 10 golfer Chris DiMarco—who set the course record with a blistering round of 64—the relatively difficult course can flummox golfers with its tight fairways, fast greens, and landing areas consistently flanked by water, which comes into play on 13 holes and houses a cabal of head-cover-eating waterfowl. Duffers acquaint themselves with the course's obstacles immediately, as the first hole—a par 4 measuring 435 yards from the back tees—features a dramatic dogleg right where any attempt to cut the corner must contend with a serpentine pond and an expansive bunker, perplexing golfers with the first of many risk-reward scenarios characteristic of the course. Five tee options temper the course's lengthy and challenging nature, making it enjoyable for those yet to fully develop their orb-mashing fortitude or players mistakenly wielding a throw pillow for a club head.
River Lanes Family Entertainment Center's brightly hued retro-chic lanes, arcade games, and on-site restaurant proffer diversions for every brand of bowler. Art imitates life beneath murals of flying, freshly clobbered pins, as strikers in disinfected bowling shoes strut down one of 32 alleys, lobbing balls with maximum velocity. Gather up to five peers or steely-eyed highwaymen in a lounge-style lane, complete with a couch and high table with bar stools, or crouch around a glow-in-the-dark table decorated with a skyline built of pins. An automatic scoring system takes note of every point while offering technique advice for subsequent turns. Lively 3-D graphics celebrate each move with animated scenes, such as cowboys shooting down spares and dancing mothers screaming at foul-mouthed gutter balls.
A comprehensive guide to attractions and things to do.