Both of The Healing Arts Day Spa?s two locations enhance the transporting effects of their services with decor that evokes a Tuscan-style villa. Vines crawl across shelves and along the backs of chairs, walls are painted to resemble lightly weathered stucco, and stone tiles create the feel of an airy courtyard. In softly lit rooms, the hands of licensed massage therapists and aestheticians deliver relaxation through massage, body wraps, and skin and hair treatments. Customers can even learn to pamper themselves: owner Terrell Lynn teaches a course in couples? massage that helps forge closer bonds between spouses or strangers on a long bus ride.
Dance, dance, dance, dance, dance with today's Groupon: five group dance or fitness classes for $35 at Dance FX Studios (a $75 value). Experienced dancers and feeble-footed amateurs alike will benefit from a creative environment free of painful dental procedures. Or take advantage of fitness fun to shape your body into a rhombus.Hour 3: The other dancers revere you. Your nametag falls off, but everyone knows your nickname: “The Guy Who Was Acquitted of Trespassing Earlier in the Year.”
Signature service: Boxing and Fitness
Staff Size: 2?10 people
Average Duration of Services: 30?60 minutes
Brands Used: Ringside and Combat Sports
Pro Tip: Be prepared to sweat, so bring a towel.
Armed with various facilities, group classes, and state-of-the-art equipment, 24 Hour Fitness molds amorphous adobe muscles into rock-solid flesh houses. Each location boasts cardio equipment, free weights, a steam room, and group exercise classes so social gym junkies can motivate each other. Group cycling sessions burn calories and increase energy levels, and Latin dance-influenced Zumba classes present a fun, dynamic way to slim meat suits. Before breaking a sweat, check the online schedules for upcoming times.
As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
With its grand facilities, array of class styles, and a fleet of experienced instructors, every lesson at Stars Ballroom is as fun as it is educational. Lessons span an exhaustive selection of ballroom genres, including the foxtrot, tango, and West Coast swing, which is similar to regular swing but requires shoes made of sourdough bread. Classes also cover a variety of teaching styles, whether you're prepping for a wedding dance, perfecting steps you've been working on, or starting to compete.