Health & Fitness in Downtown Mesa

$75 for $150 Groupon — Evergreen Evaluation Center

Evergreen Evaluation Center

Mesa

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two- or Four-Visit Chiropractic Package at Mesa Chiropractic and Rehabilitation (Up to 92% Off)

Mesa Chiropractic and Rehabilitation

Mesa

$303 $30

Using noninvasive techniques, chiropractor identifies ailments and attempts to relieve them at their source

$49 for Dental Exam, X-rays, Cleaning, and Take-Home Teeth-Whitening Kit at SunWest Dental Centers ($291 Value)

Sunwest Dental Centers

Multiple Locations

$291 $49

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Staff aids oral health with exam, x-rays & regular cleaning before supplying patients with kit that whitens teeth up to seven shades

One or Three 60-Minute Bars De-Stress Sessions at Hypnotistaz (Up to 59% Off)

Hypnotistaz

Mesa

$80 $39

During Bars de-stress sessions, therapists relieve tension by gently touching a matrix of 32 trigger points along the skull

Four-Hour Synchronized Swimming Clinic for One or Two Children at Aqua Stars (Up to 60% Off)

Aqua Stars

Mesa

$45 $19.99

Kids aged 12 and under learn synchronized swimming basics, then put together a short routine to music to perform for family and friends

One or Three Myopractic Manipulation Sessions at Foster Myopractics (Up to 59% Off)

Foster Myopractics

Mesa

$50 $25

Myopractic treatments manipulate muscles and tissues to improve range of motion, relieve pain, and reduce tension

Chiropractic Adjustment or Massage from ChiroValues.com (Up to 87% Off). Four Options Available.

ChiroValues.com

Multiple Locations

$79 $29

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and massage

$25 for $45 Worth of Nutritional Counseling — Active Nutrition Arizona

Active Nutrition Arizona

Mesa

$45 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Porcelain Crown with Exam and Consultation or Set of Dentures at Arizona Dental Service, Inc. (Up to 65% Off)

Arizona Dental Service, Inc.

Mesa

$1,348 $499

Dentists use naturally hued and durable crowns to repair teeth or build dentures from a range of materials

$125 for Four Waist-Buster BioSlim Lipo Treatments at American Photon Lipo Centers ($500 Value)

American Photon Lipo Centers

Multiple Locations

$500 $125

Noninvasive treatments shrink fat cells in the stomach, obliques, upper thighs, and lower back

$60 for $120 Worth of CrossFit — BUILD UP Crossfit

Build Up Crossfit

Mesa

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Six Lipo Laser Treatments at Lifecare Chiropractic (Up to 61% Off)

Lifecare Chiropractic

Dobson Ranch

$360 $139

Experienced clinician applies Lipo Laser in order to help non-invasively dissolve fat cells

One or Three 30-Minute Acupuncture Consultations and Treatments at Natural Health Chiropractic (Up to 64% Off)

Natural Health Chiropractic

Dobson Ranch

$100 $39

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$38.50 for One Month of Karate Lessons at Hong's Karate ($110 Value)

Hong's Karate

Mesa

$110 $38.50

Students of all ages build mental and physical strength and self confidence in karate classes

$65 for $130 Groupon — Modern Arnis Martial Arts

Modern Arnis Martial Arts

Mesa

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 for One Month of Unlimited Yoga Classes at Bikram Yoga Rio Salado ($99 Value)

Bikram Yoga Rio Salado

Mesa

$99 $29

Bikram yoga students of all ages and abilities sweat their way through a series of 26 poses and two breathing exercises in a heated room

10 or 16 Martial-Arts Classes with Initiation Fee and Uniform at ATA Martial Arts (94% Off)

ATA Martial Arts

Multiple Locations

$324 $20

Decades old school teaches students martial arts at 11 locations

10 or 15 Group Cross-Training Sessions at Active Bodies (Up to 81% Off)

Active Bodies

Mesa

$200 $39

Small groups of up to six learn proper technique from personal trainer as they burn calories and tone bodies

$25 for $50 Groupon — Mia Hillery Wellness

Mia Hillery Wellness

Mesa

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four, Eight, or Twelve Lipo-Light Pro and Whole-Body Vibration Sessions at AZ MedSpa, LLC (Up to 80% Off)

AZMedSpa, LLC

Mesa

$840 $209

LED light is applied to problem areas, melting fat that the lymphatic system then drains away; sessions are enhanced by whole body vibration

One Month of Unlimited Fitness Classes with Optional Health Assessment and Spray Tan at Group Fit (Up to 85% Off)

Group Fit

Group Fit

$125 $19

Functional group fitness classes get participants moving in ways that tone the core and amp up cardiovascular function for optimal results

Chiropractic Exam with Three or Six Adjustments at Preventive Chiropractic Health Care (Up to 66% Off)

Preventive Chiropractic Health Care

Dobson Ranch

$175 $65

Doctor of chiropractic pinpoints the source of aches and chronic pain with exam before performing spinal adjustments

$29 for a Four-Week Weight-Loss Program at MedShape Weight Loss Clinic ($295 Value)

MedShape Weight Loss Clinic

Multiple Locations

$295 $29

Following a body-fat analysis, participants receive Fat Burner vitamin injections and weight-loss supplements to shed pounds

5 or 10 30-Minute Personal-Training Sessions at Iron Fit Training (Up to 63% Off)

Iron Fit Training

Anytime Fitness

$175 $75

Receive personalized attention during 30-minute personal-training sessions led by an accomplished and enthusiastic trainer

One or Two Weekly Tumbling Classes for One or Three Months at Arizona Heat Allstars (Up to 62% Off)

Arizona Heat Allstars

Mesa

$60 $25

Encouraging instructors lead inclusive classes aimed at building tumbling skills and self-confidence

Eight Weeks of Gymnastics or Family Fitness Classes or Open-Gym Sessions at Ms. Carol's Gymkids (Up to 69% Off)

Ms. Carol's Gymkids

Mesa

$160 $49

During family fitness classes, ages 9 through adult strengthen cores, condition muscles, and dance; coaches with competitive experience

Chiropractic Care Package at Miller Chiropractic Center (Up to 85% Off). Two Options Available.

Miller Chiropractic Center

Golden Key Commerce Center

$230 $46

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Back-care packages with adjustments and massage aim to relax muscles and reduce pain caused by imbalances

One Month of Fitness or Boxing Classes and a Fitness Assessment at Sunshine Training AZ (80% Off)

Sunshine Training AZ

Tempe

$100 $19.99

Exercisers looking to get fit choose between one month of fitness or boxing classes

Chiropractic Exam with Consultation, X-Rays, and One or Three Adjustments at Get Well Be Well (Up to 93% Off)

Get Well Be Well

Gilbert

$510 $39

Doctor of Chiropractic Maegan Istok helps alleviate chronic pain, asthma, and digestive problems by improving her patients' spinal health

One, Two or Three Colon-Hydrotherapy Treatments and Infrared-Heat Sessions at Essential Health (Up to 89% Off)

Essential Health

Gilbert

$145 $29

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A trained tech oversees sessions that cleanse lower bowels; infrared heat therapy induces sweat to further purge toxins from the body

10 Women's Boot Camp Sessions from Phat Mama Club, LLC (65% Off)

Phat Mama Club, Llc

Villages At North Shore

$60 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 for a 60-Minute Organic Teeth-Whitening Treatment from Smile Arizona (70% Off)

Smile Arizona

Tempe

$317 $95

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Boot-Camp Classes with Optional Personal Training at Apollo's Ballroom (Up to 85% Off)

Apollo's Ballroom

Chandler

$235 $40

Pupils focus on weight loss, muscle building, and cardiovascular endurance during boot-camp sessions

10-Week MMA Fitness Program for One or Two at Power MMA and Fitness (Up to 64% Off)

Power MMA and Fitness

Gilbert Crossing

$460 $179

Trainers whip bodies into shape during 45-minute workouts that incorporate MMA cardio training and resistance training

Chiropractic Wellness Package with One or Three Adjustments and Massages at Desert Sun Wellness Center (96% Off)

Pain Associates

Olive Avenue Office Suites At Fountain Plaza

$810 $23

Chiropractor Jeffrey Kuppersmith customizes chiropractic adjustments and massages for each client based on an initial exam and x-rays

60-Minute Massage or Chiropractic Packages at Chirocare Plus (Up to 77% Off)

Chirocare Plus

Dobson Ranch

$65 $29

Massage therapists work to relieve pain and stress; chiropractor pinpoints and corrects sources of pain

10 or 20 Yoga Classes at Feed Your Soul Yoga Therapy (Up to 81% Off)

Feed Your Soul Yoga Therapy

Tempe

$120 $23

Registered yoga teacher guides students of all fitness levels through exercises that focus on the mind-body connection

10 Yoga Classes, 3 Prenatal Yoga Classes, or One Month of Unlimited Yoga at Ha Yoga & Life Studio (Up to 70% Off)

Ha Yoga & Life Studio

Tempe

$45 $18

Seasoned instructors lead expectant mothers and students of all fitness levels through yoga classes that range in difficultly

Laser Tattoo Removal at Laguna Laser Hair Removal & Aesthetics (Up to 50% Off). Four Options Available.

Laguna Laser Hair Removal and Tattoo Removal

Gilbert

$49 $25

Experienced laser technicians erase tattoos using cutting-edge laser technology

One or Two Colon-Hydrotherapy Sessions at Nutrology Consultants (Up to 54% Off)

Nutrology Consultants

Dobson Ranch

$70 $35

A certified colon therapist flushes out toxins and waste with pressure-controlled water and sterilized, disposable equipment and parts

5, 10, or 20 Yoga Classes at Desire Yoga (Up to 60% Off)

Desire Yoga

Desire Yoga

$50 $20

Located inside a martial-arts facility, yoga studio focuses on building strength, balance, and flexibility while limiting injuries

Five Vitamin B12 or Fat-Burning Lipovicine Injections at Gilbert Physical Medicine (Up to 50% Off)

Gilbert Physical Medicine

Ventura Professional Village Condominium

$50 $25

Vitamin B12 boosts energy levels and speeds metabolism; Lipovicine aims to speed the liver's fat-processing capability

60-Minute Hypnosis Session from Wholistic Healing (70% Off)

Wholistic Healing

Gilbert

$120 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One-Month Group-Training Package at Funktional Fitness (70% Off). Two Options Available.

Funktional Fitness

Multiple Locations

$293 $89

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Certified coaches help members get in shape with group-training bundles that include personal training and nutrition coaching

Designer Glasses at Eclipse Eyewear (Up to 70% Off). Two Options Available.

Eclipse Eyewear

Multiple Locations

$100 $30

Shelves brim with 1,500 couture frames from designers such as Marc Jacobs and Gucci

Four, Six, or Eight Weeks of Boot-Camp Classes at CrossFit Haboob (Up to 55% Off)

CrossFit Haboob

Tempe

$95 $45

Beginning and experienced athletes alike can benefit from intense boot-camp class workouts

One Month of Unlimited Brazilian Jiu-Jitsu Classes for Kids or Adults at GD Jiu-Jitsu (Up to 65% Off)

GD Jiu-Jitsu

Tempe

$130 $49

Kids or adults build self-defense skills and stamina in Brazilian jiu-jitsu classes, which focus on grappling and ground-fighting techniques

One Month of Unlimited Classes for One or Two People at CrossFit Southwest (Up to 66% Off)

CrossFit Southwest

Tempe

$130 $49

CrossFit workouts incorporate kettlebells, barbells, and plyometric boxes into challeging, functional workouts scalable to all ages

Three or Five Spinal-Decompression Treatments with Optional Massages at De La Fe Chiropractic (Up to 83% Off)

De La Fe Chiropractic

Mesa

$150 $29

A computerized traction device helps to gently separate the vertebrae, relieving spinal pressure and reducing neck or back pain

10 RealRyder Classes or One Month of Unlimited RealRyder Cycling Classes at My Fitness Studio, LLC (Up to 65% Off)

My Fitness Studio, LLC

Mesa

$80 $29

Instructors lead students of all levels through realistic cycling simulations on RealRyders, which tilt and bank to activate core muscles

5 or 10 Yoga, Barre, or Zumba Class at Zumbaroom Dance & Fitness (Up to 73% Off)

Z Room Dance & Fitness

Tempe

$55 $19.99

Yoga classes encourage flexibility and mental clarity, and barre classes help tone muscles, leaving bodies long and lean

10 Yoga Classes or One Month of Unlimited Yoga Classes at Hot Pepper Yoga (Up to 59% Off)

Hot Pepper Yoga

The Groves

$130 $59

Unique hot yoga classes utilize osteopathic principals to optimize spinal health

One Month of Unlimited MMA or Women's Boot-Camp Classes at Arizona Combat Sports (Up to 61% Off)

Arizona Combat Sports

Tempe

$100 $39

Students gain strength and stamina in intensive MMA classes or burn calories and tone muscles in women's boot-camp classes

1, 5, or 10 Personal-Training Sessions or 4 Group-Training Sessions at The Fitness Joint (Up to 60% Off)

The Fitness Joint

Tempe

$50 $25

Personal trainer develops a customized, calorie-burning fitness plan that can include workouts such as plyometrics & agility drills

Three or Six Aerial-Fitness Classes at Tough Lotus (51% Off)

Tough Lotus

Chandler

$47.20 $23

Aerial gyms suspended from the ceiling support students, who perform aerial moves to increase strength and flexibility

Four-Week Weight-Loss Program at Valley Medical Weight Control ($180 Value)

Valley Medical Weight Control

McClintock

$180 $69

Doctors oversee weight-loss program using FDA-approved appetite medications and injections

One or Two Months of Kempo Karate Classes at Connect5 Family Center of Chandler (Up to 73% Off)

Connect5 Family Center of Chandler

Chandler

$174.95 $49

Instructors focus on using Kempo karate to boost confidence, self-discipline, concentration, and a love for fitness

$69.99 for a Two-Visit Acupuncture Package Including Cupping at QuiescentCare Acupuncture ($170 Value)

Quiescent Care Acupuncture

Chandler

$170 $69.99

Acupuncture paired with cupping to help manage pain and other ailments

$57 for 3- 45 Minute Dance Lessons — Stars Ballroom

Stars Ballroom, Llc

Mesa

$150 $57

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 for a 60-Minute Dental Checkup with X-Rays and Cleaning from Gibbons Dental Group (75% Off)

Gibbons Dental Group

Gilbert

$320 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Open-Gym Sessions for Pre-Schoolers and 5+ Year Olds at Gold Medal Gymnastics (Up to 53% Off). Three Options Available.

Gold Medal Gymnastics

Chandler

$28 $14.99

Kids from toddlers to teens can burn off energy at a 25,000 square foot gym owned by the captain of the 1996 U.S. Women's Gymnastic team

5 or 10 Vitamin B12 Injections at Advanced Men's Performance (76% Off)

Advanced Men's Performance

Chandler

$125 $30

Injections of vitamin B12 can help to increase energy levels, fight fatigue, and encourage weight loss

$47 for $105 Worth of Martial Arts — Many Ways of Defending Mixed Martial Arts

Many Ways Of Defending Mixed Martial Arts

Mesa

$105 $47

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Porcelain Crown or Implant with Abutment and Crown at Chandler Cosmetic & Implant Dentistry (Up to 57% Off)

Chandler Cosmetic & Implant Dentistry

Chandler

$952 $549

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Porcelain crowns repair damaged teeth; implant and abutment start the process of filling in missing teeth, and a crown concludes it

$39 for Dental Exam, Cleaning and X-rays at Brett Hawkins DDS ($290 Value)

Brett Hawkins DDS

Tempe

$290 $39

Dental team maintains the health of teeth and gums with a routine exam and cleaning

$45 for $100 Groupon — Level Up Gym

Level Up Gym

The Groves

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

60- or 120-Minute Reflexology Session or a Reflexology Session and Acupressure at Wonder Foot Spa (Up to 52% Off)

Wonder Foot Spa

Gilbert

$60 $29

After detoxifying Chinese herbal footbath, reflexologist targets pressure points on feet to induce healing; acupressure complements service

3-Month Gym Membership from Fit Zone (49% Off)

Fit Zone

Tempe

$89 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One- or Three-Month Martial Arts Membership at Clarfield Kajukenbo Self Defense And Fitness (Up to 58% Off)

Clarfield Kajukenbo Self Defense And Fitness

Tempe

$80 $39.99

Black-belt instructor teaches kajukenbo methods, which blend karate, judo, jujitsu, kenpo, and boxing

10 Yoga Classes or 30 Days of Unlimited Yoga Classes at Spirit of Yoga (Up to 53% Off)

Spirit of Yoga

Tempe

$70 $35

Classes cover various disciplines, including traditional flow yoga as well as meditative sessions that use the vibrations of a gong

$25 for a Testosterone- and PSA-Level Screening at Ageless Men's Health ($175 Value)

Ageless Men's Health

Multiple Locations

$175 $25

Men learn more about their hormone levels to help them make educated moves to further boost their health and wellness

$75 for 20 Bikram Yoga Classes at Bikram Yoga East Valley ($280 Value)

Bikram Yoga East Valley

Val Vista Lakes

$280 $75

A heated studio keeps muscles limber while students move through 26 poses and two breathing exercises

One, Three, or Five VelaShape Treatments at Catalina Rejuvenating Med Spa (Up to 70% Off)

Catalina Rejuvenating Med Spa

South Scottsdale

$200 $79

VelaShape service is a nonsurgical alternative for cellulite reduction and weight-loss that uses a combination of radio and light energies

Lipoden and B12 Shots at Five Star Medical Clinic & Weight Loss Center (Up to 73% Off). Three Options Available.

Five Star Medical Clinic & Weight Loss Center

Gilbert

$180 $59

B12 and lipoden injections promote weight loss by increasing energy levels and revving up metabolisms

10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga Nirvana (Up to 72% Off)

Yoga Nirvana

Tempe

$105 $29

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Seasoned yoga instructors host classes featuring Ashtanga, Kundalini, and power-yoga sequences

Three Personal Training Sessions at Epic Fitness LLC (65% Off)

Epic Fitness Llc

Tempe

$180 $63

Certified trainers create fun and completely customized workouts designed for your fitness goals

$39 for 10 Yoga Classes at Sumits Yoga Tempe ($125 Value)

Sumits Yoga Tempe

Tempe

$125 $39

Instructors lead students through hot yoga poses, which help to strengthen the body and soothe the mind

Pulsed Electromagnetic Field Therapy at Dragonfly Wellness Center, LLC (Up to 71% Off)

Dragonfly Wellness Center, LLC

Mesa

$50 $22

Therapist uses magnetic coils to help resolve ailments such as pain, trouble sleeping and chronic stress

One or Two PRP Plasma Face-Lifts at Dr. Sofia Rubbani – Tucson Cosmetics (Up to 74% Off)

Dr. Sofia Rubbani - Tucson Cosmetics

Mesa

$1,900 $599

Dr. Rubbani helps rejuvenate clients’ faces using injections of their own platelet-rich plasma

Select Local Merchants

Le Studio Salon De Beaute merges European-inspired salon care with welcoming Arizona hospitality. This blending of cultures can be attributed to the owners, French designer Laurent and his American wife, Sue. Along with their team of stylists and other beauty specialists, they pamper guests with nail care treatments, as well as spray tans and makeovers. Hair care services range from quick styles to brazilian blowouts, and updos for special events such as weddings or Flat Earthy Society mixers.

47 W Main St
Mesa,
AZ
US

Teams never know what's waiting around the next street corner during the Mesa Adventure Challenge. Group obstacles, human pyramids, or even a ride on a Big Wheel might stand in the way of completing the race's various checkpoints, and team members should be prepared to crack some Morse code, collect scavenger-hunt-style items, or answer local trivia.

Mesa Adventure Challenge sprinkles tasks like these across a 5- to 7-mile route. Along the way, competitors can travel via public transportation?though no taxis or cars are allowed?and the event organizers encourage them to seek out other forms of help. Participants can ask strangers for assistance, use smart phones, and even call friends, who are hopefully having lunch with the town oracle. The challenges can take anywhere from 1.5 to 4 hours to complete, but all of the work pays off at the after-party, complete with an award ceremony.

P.O. Box 1466
Mesa,
AZ
US

Floating Lotus Yoga Studio & Natural Healing Center rests atop 1,500 square feet of maple flooring. On this foundation, its instructors help students loosen limbs and center their thoughts with classes that include yin, flow, prenatal, mixed-level, and other routines. Kids’ yoga welcomes students aged 4–10, combining yogic practice with games and breathing exercises to improve motor skills, self-esteem, and recess grades.

But yoga and complimentary mats aren't all Floating Lotus has to offer. The studio's roof also shelters acupuncture and chiropractic chambers, and that maple-wood floor transforms into a Zumba dance floor in the evenings. There's a massage therapist, too, and she can shoot various kinds of therapy out of her fingers—deep tissue, lymphatic, reflexology, and Thai, among others.

202 W Main St
Mesa,
AZ
US

Jerry Kontos is a massage therapist, athletic trainer, has an MS in exercise sciences, and is a NASM-certified correctional exercise specialist. He uses his diverse background to devise customized bodywork treatment plans that address pain and tension throughout the musculoskeletal system. Some of his most practiced techniques include deep-tissue massage and focused trigger-point therapy. Both techniques may cause initial discomfort, but only because chronic soreness and stubborn knots sometimes require extra coaxing or a formal eviction notice to finally go away. During repetitive use injury therapy (RUIT) sessions, Jerry combines massage and stretching techniques to relieve muscles aching from overuse.

202 W Main St.
Mesa,
AZ
US

The client truly is the boss at It’s All About You. After her guests arrive at the studio, massage therapist Michele allows them to dictate which modality they prefer, which areas to focus on, and which areas to avoid. Once this has been determined and sealed with an aromatherapy-oiled handshake, Michele begins her work. A member of the Associated Bodywork and Massage Professionals group, she maintains a client-centric practice in more ways than one by basing her pricing on the massage’s duration as opposed to its type. During this time, clients are encouraged to keep an open dialogue so Michele can fully customize the treatment and deliver benefits such as decreased anxiety and enhanced sleep quality.

202 W Main St.
Mesa,
AZ
US

For Cimarron Anderson, helping to de-stress professional athletes, expectant moms, and college students is all part of a days' work. The massage therapist harnesses her experience working in high-end spas, athletic departments, and corporate wellness programs to slay tension and silence back-talking muscles through massage modalities including Swedish, deep tissue, aromatherapy, and shiatsu. And her knowledge stretches beyond massage, as well. She uses her mentorship with a naturopathic doctor to incorporate herbs and nutritional supplements into her clients' wellness routines. Yet, no matter the treatment, Cimarron focuses on providing clients with tangible results that last, unlike a water-soluble goblet.

202 West Main Street
Mesa,
AZ
US