Health & Fitness in Mesa

Up to 77% Off Nonsurgical Face Lifts or Tummy Tucks

Mesa

$150 $65

30- to 45-minute procedure lifts and tightens skin on the abdomen or face and neck using a Beautiful Image Model 900 microcurrent device

75% Off Waist-Buster BioSlim Lipo Treatments

Multiple Locations

$500 $125

Noninvasive treatments shrink fat cells in the stomach, obliques, upper thighs, and lower back

Up to 79% Off Myopractic Treatments

Mesa

$140 $29

Certified myropractitioner treats pain and mobility issues with soft-tissue manipulation and resistance stretching

88% Off Beginner CrossFit Classes

Phoenix

$200 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Martial Arts

Mesa

$105 $47

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off Personal Training

Get Forever Fit Personal Training

$90 $39

Expert trainer works with individuals or pairs during intense, 30-minute personal-training sessions

Up to 71% Off Yoga Classes at Radiant Love Yoga

Mesa

$100 $29

Mixture of gentle and power-based classes, with styles including Vinyasa, Jivamukti, Hatha, Naam, and Yin yoga

Up to 65% Off Muscle-Imbalance Assessment

Multiple Locations

$99 $39

An expert in corrective exercise assesses muscles to find imbalances to help personal trainers or massage therapists focus their efforts

Up to 70% Off Boxing Fitness Classes at 1on1 Boxing Fitness

Multiple Locations

$49 $19

(8)

Students burn fat and build muscle with expert-led boxing drills, building hand-eye coordination, footwork, strength, and endurance

80% Off Weight-Loss Injections

Multiple Locations

$150 $30

Injections of B vitamins and lipotropic amino acids help dieters to reach weight-loss goals with boosts of energy

Up to 59% Off Bar De-Stress Sessions

Mesa

$80 $39

During Bars de-stress sessions, therapists relieve tension by gently touching a matrix of 32 trigger points along the skull

52% Off Essential Oils Class

Mesa

$25 $12

Certified hypnotherapist, Reiki master, and essential oil educator Roger Webb teaches how essential oils can aid physical and mental health

83% Off Dental Package

Multiple Locations

$291 $49

(11)

Staff aids oral health with exam, x-rays & regular cleaning before supplying patients with kit that whitens teeth up to seven shades

Up to 62% Off Tumbling Classes

Mesa

$60 $25

Encouraging instructors lead inclusive classes aimed at building tumbling skills and self-confidence

Up to 54% Off Golf Lessons

Mesa

$300 $149

Instructional packages blend private lessons, on-course instruction, and golf-focused medicine-ball training

Up to 63% Off Personal-Training Sessions

Anytime Fitness

$175 $75

Receive personalized attention during 30-minute personal-training sessions led by an accomplished and enthusiastic trainer

Up to 69% Off at Arizona Fight Club

Mesa

$80 $25

Open-gym membership grants access to all fitness equipment; two group boxing-training sessions per week with a trainer

65% Off at Hong's Karate

Mesa

$110 $38.50

Students of all ages build mental and physical strength and self confidence in karate classes

55% Off

Mesa

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Colon Hydrotherapy

Dobson Ranch

$70 $35

A certified colon therapist flushes out toxins and waste with pressure-controlled water and sterilized, disposable equipment and parts

52% Off Comprehensive Women's Exam

Mesa

$249 $119

(22)

Comprehensive women's exam includes well women's, breast, heart, and lung exams, lab work, and B12 or b-complex injection

Up to 78% Off Boot Camp Clases at Fitness Works Athletic Clubs

Multiple Locations

$179 $49

(79)

Students build muscle and burn fat during intense fitness classes

55% Off Hearing-Aid Batteries

Multiple Locations

$40 $18

Fuel your hearing device with a stock of 60 Rayovac mercury-free batteries

67% Off Zumba

Mesa

$21 $7

Local businesses like this one promote thriving, distinctive communitiesby offering a rich array of goods and services to locals like you.

Up to 60% Off Kids' Synchronized Swimming Clinic

Mesa

$45 $19.99

Kids aged 9 and under learn synchronized swimming basics, then put together a short routine to music to perform for family and friends

Up to 75% Off at CrossFit SanTan

Mesa

$180 $49

New CrossFit students work up a sweat in high-intensity, constantly changing workouts

Up to 82% Off at B. Well Dentistry

Multiple Locations

$265 $49

Experienced dentist investigates teeth and gums for decay and tumors and brightens grins with cleaning and an optional whitening treatment

Up to 79% Off at Elite Personal Training & Gym

Mesa

$105 $49

CrossFit, spin, yoga, and Zumba classes; personal training sessions, steam room, and child care services

50% Off

Mesa

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Health and Fitness Packages

Group Fit

$125 $19

Functional group fitness classes get participants moving in ways that tone the core and amp up cardiovascular function for optimal results

Up to 58% Off at Bikram Yoga Mesa

Mesa

$50 $25

Classes focus on hot yoga, which increases blood flow and burns more fat, as well as leading to optimal fitness

67% Off Brainwave Assessment or Neuro-massage

Multiple Locations

$300 $99

Brainwave assessments help find misfires in the brain, an aid to clients to root out problems like anxiety; neuro-massages relax the brain

94% Off at ATA Martial Arts

Multiple Locations

$324 $20

Decades old school teaches students martial arts at 11 locations

Up to 76% Off at CrossFit Insidious

Superstition Springs

$100 $25

Students of all fitness levels push, pull, squat, and lift their way through intense daily workouts

50% Off

Mesa

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Spinal-Decompression Therapy 

Mesa

$150 $29

A computerized traction device helps to gently separate the vertebrae, relieving spinal pressure and reducing neck or back pain

50% Off

Mesa

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Acupuncture Treatments

Dobson Ranch

$100 $39

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 59% Off Yoga Classes

The Groves

$130 $59

Unique hot yoga classes utilize osteopathic principals to optimize spinal health

50% Off CrossFit

Mesa

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Chiropractic Care and Massage

Multiple Locations

$79 $29

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and massage

Up to 73% Off Body Sculpting Treatments

Mesa

$210 $79

LED light is applied to problem areas, melting fat that the lymphatic system then drains away; sessions are enhanced by whole body vibration

Up to 69% Off at Tigers Lair Martial Arts Academy

Superstition Springs

$170 $59

(16)

Students learn self-defense moves while cultivating confidence, discipline, and both mental and physical strength in martial-arts classes

Up to 59% Off Myopractic Manipulation Session

Mesa

$50 $25

Myopractic treatments manipulate muscles and tissues to improve range of motion, relieve pain, and reduce tension

55% Off

The Groves

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Golf Lessons at Cause-N-Effect Golf

Mesa

$135 $59

Two-time NCAA All-American draws from 26-year playing and coaching career to groom golfers' game in indoor lessons

Up to 56% Off Massages

Mesa

$65 $29

Massages administered by certified massage therapists in a chiropractic setting help eliminate tension body-wide

Up to 69% Off Spider-Vein Treatments

Mesa

$299 $119

Staff injects a solution that diminishes the appearance of small spider veins by reducing blood flow to the area

Up to 65% off RealRyder Cycling Classes

Mesa

$80 $29

Instructors lead students of all levels through realistic cycling simulations on RealRyders, which tilt and bank to activate core muscles

Up to 83% Off Membership at UFC Gym

Multiple Locations

$59 $19

(30)

Students learn fighting techniques for experienced fighters in workouts that build muscle and challenge cardiovascular endurance

Up to 78% Off Boot Camp

Mesa

$110 $25

Trainers lead brief intervals of challenging workouts before ending class with an obstacle course

Up to 59% Off Entry to Lead The Field 5K Race

Mesa Riverview Park

$60 $29

Lead the Field 5K is a friendly walk/run race that raises money for the Maricopa Health Foundation

Up to 83% Off Group Cross-Training

Mesa

$200 $35

Small groups of up to six learn proper technique from personal trainer as they burn calories and tone bodies

Up to 73% Off Fitness Classes at Arizona Combat Sports

Tempe

$120 $39

(10)

High-intensity core classes and boot camps cull kickboxing, cardio, strength, and conditioning exercises; gloves provided in all classes

49% Off Gym Visits

Tempe

$89 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Kids' Gymnastics

Tempe

$146 $49

During open gym, kids bounce on the in-floor trampoline and shimmy up climbing ropes; 55-minute classes adhere to USA Gymnastics guidelines

Up to 91% Off Chiropractic Packages

Tempe

$435 $39

Dr. Lyon isolates sources of pain and treats them with noninvasive massage and adjustments

Up to 63% Krav Maga Classes

Tempe

$125 $49

Learn fighting and self-defense techniques designed for Israeli army

Up to 71% Off at Back to Basics Chiropractic

Tempe

$190 $59

After a consultation helps find the source of pain, adjustments work to alleviate discomfort

Up to 55% Off at Acupuncture ​by Rachelle

Multiple Locations

$90 $45

Licensed acupuncturist helps treat pain, allergies, stress, and other maladies with a natural, ancient technique

49% Off Personal Training

Tempe

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Designer Eyewear

Multiple Locations

$100 $30

Shelves brim with 1,500 couture frames from designers such as Marc Jacobs and Gucci

83% Off Dental Checkup

Tempe

$400 $69

Dental team looks for decay and disease, clears away plaque, and customizes take-home whitening kit

Up to 58% Off Martial Arts Memberships

Tempe

$80 $39.99

Black-belt instructor teaches kajukenbo methods, which blend karate, judo, jujitsu, kenpo, and boxing

Up to 58% Off at Lifestyles Fitness Personal Training

Tempe

$468 $199

30-minute semi-private workouts with a slew of fitness equipment; scan measures body-fat percentage

80% Off Fitness or Boxing Classes

Tempe

$100 $19.99

Exercisers looking to get fit choose between one month of fitness or boxing classes

Up to 56% Off Biopuncture Treatments

Tempe

$265 $119

Biopuncture treatments use plant-based injections to treat pain and other ailments

Up to 75% Off Unlimited Classes at Jab Fitness

Tempe

$99.99 $29

(18)

Crossfit, boxing, MMA, boot camp, and kickboxing number among the classes offered

Up to 53% Off Pole Dancing Classes or Party

Multiple Locations

$30 $15

(26)

Supportive instructors build a sense of community and accomplishment in their students while teaching sensual dance routines

Up to 84% Off Boot Camp

Multiple Locations

$120 $29

(5)

Boot-camp classes provide a supportive environment while burning calories and building muscle

82% Off Chiropractic Package at Precision Spinal Clinic

Tempe

$250 $45

Chiropractor pinpoints the source of pain during an exam and aims to correct the issue with non-invasive adjustments

Up to 73% Off Yoga, Barre, or Zumba Classes

Tempe

$55 $19.99

Yoga classes encourage flexibility and mental clarity, and barre classes help tone muscles, leaving bodies long and lean

Up to 61% Off Fitness Classes

Elliot Rd and McClintock Dr

$99 $39

Boot-camp, Zumba, kickboxing, FlowZensual, and groove cardio infusion

Up to 73% Off Hydration Intravenous-Drip Treatments

Tempe

$145 $49

As a sodium-chloride electrolyte solution enters the bloodstream, it alleviates symptoms of dehydration and encourages healing

Up to 59% Off Classes at Laughing Buddha Yoga

Tempe

$85 $34.75

Hatha-focused yoga classes held daily at a 1,000 sq. ft. warehouse studio with sustainable cork floors, a large skylight, and hanging plants

Up to 60% Off Fitness Training

Tempe

$50 $25

Personal trainer develops a customized, calorie-burning fitness plan that can include workouts such as plyometrics & agility drills

Up to 89% Off Colonics at Essential Health

Tempe

$145 $29

(8)

A trained tech oversees sessions that cleanse lower bowels; infrared sauna induces sweat to further purge toxins from the body

86% Off Testosterone- and PSA-Level Screening

Multiple Locations

$175 $25

Men learn more about their hormone levels to help them make educated moves to further boost their health and wellness

Up to 88% Off Teeth Whitening

Vivaldi Salon Suites

$299.95 $39

Whitening gel and laser lighten teeth up to eight shades in two consecutive 25-minute treatments; effects last 18–24 months

Select Local Merchants

Thirty minutes, once a week. That's all it takes at Hubbard Family Swim School for a young child to master breath control, find their buoyancy, and backstroke straight into the world of swimming. Classes are broken into eight swimming levels, beginning when children are only 2 months old. In Baby Splash, instructors and parents both enter the pool, where they help little ones build a confidence in water. Beginning at age 3, students can dive into more difficult classes such as Jellyfish and Lobster, so named for the ocean species with the most Olympic gold medals. Masterful strokes can take kids into Hubbard Family Swim School's recreational teams, which compete during the summer.

Of course, the aquatic lesson plans are only as good as the instructors themselves, and Hubbard Family Swim School boasts an expert faculty at its locations in Phoenix, Peoria, and Mesa. Each of these swim instructors gets ample hands-on training and continuing-education courses throughout the year. Floating atop this sea of talent are Bob and Kathy Hubbard, the company's founders. Both grew up as active swimmers, and they made sure that each of their eight kids learned to swim at a young age—something that led to countless hours of boating, swimming, and snorkeling. Hubbard Family Swim School is the manifestation of their two loves: family and swimming.

1061 N Dobson Rd
Mesa,
AZ
US

As a 23-year-old junior, Tom Hatten didn’t spend his evenings at the raucous parties or ice-cream socials associated with college life. Instead, he’d spend the waning hours of his evenings waiting by the dryer for the last batch of towels before collapsing into bed. In the morning, he would lug them to Mountainside Fitness, the gym he opened as a student that he has thrown all his energy into maintaining ever since.

Today, the humble 4,800-square-foot space has bloomed into nine gyms that average a sweeping 41,000 square feet. Tom’s vision of creating a friendly neighborhood gym that greets each guest with a warm towel underscores every decision he makes for the different locations, from the colorful kid-care spaces to the entertaining group fitness classes. Personal trainers plan regimens tailored to each client, helping them lose weight, build muscle, or target the muscles that will help build a better golf game. Clients can create their own routines with the help of cardio and weight machines, or explore the different amenities at each location, such as saunas, rock-climbing walls, and indoor basketball courts.

1253 N Greenfield Rd
Mesa,
AZ
US

The idea for Waterworks on Wheels blossomed in the backyards of the East Valley. Founder Janice Jaicks traveled from home to home, guiding children's swimming strokes inside their own pools. Soon, the demand for her lessons required her to hire more instructors, and in addition to her summer house calls, Janice set up shop at four health clubs for year-round classes.

Today she and her team acquaint children aged 10 months–10 years with the water through a mix of patience, kindness, and know-how. The instructors seamlessly combine safety with fun, and though they specialize in teaching preschoolers and first-time swimmers, they can engage kids of all skill levels with more advanced aquatic exercises and even have a program to boost the competitive skills of adults. By maintaining a small student-to-teacher ratio, they focus on enhancing each person's aptitude regardless of prior years spent land-locked or recent hours spent swallowing helium.

663 W 2nd Ave
Mesa,
AZ
US

Augusta Ranch Golf Club’s first hole starts players off with a bit of misdirection. Measuring 379 yards from the back tees, the longest hole on the course calls for a zealous swing, while the rest of the course is designed to give irons a workout. The links feature a mix of par-3 and par-4 holes that invite newcomers to play around and test experienced players' short game play with shallow greens and treacherous bunkers. Instructors give lessons for all skill levels, and the staff organizes a variety of events throughout the year, from clinics and tournaments to Night Golf played with glowing golf balls. Players can convene beneath The Sunset Grille’s outdoor pavilion to snack on classic breakfast and lunch cuisine and keep an eye out for flocks of geese trained to abduct pitching wedges.

Course at a Glance:

  • 18-hole, par 61 course
  • Total length of 3,846 yards from the back tees
  • Course rating of 59 from the back tees
  • Course slope of 91 from the back tees
  • Three sets of tees per hole
  • Scorecard

2401 S Lansing
Mesa,
AZ
US

The certified instructors at Bikram Yoga Mesa Riverview guide students of all ages and skill levels through 26 yoga poses and two breathing exercises inside a heated studio. In addition to providing a full-body workout, this approach encourages a deeper stretch while preventing injuries and expelling toxins. It can also encourage weight loss, relieve stress, and foster mental peace.

Bikram yoga derives its name from its creator, Bikram Choudhury, who started practicing yoga at the age of four and won the National India Yoga Championship by the time he was 13 years old. Four years later, he injured his knee during a weight-lifting accident. Physicians told him that he would never walk again, but rather than give up, he sought the help of his teacher and recovered completely within six months. Unscathed by near defeat, Bikram founded the Yoga College of India and opened schools around the world. Devoted to sharing his legacy, Bikram Yoga Mesa Riverview cranks up the heat and helps others reconnect with their inner pretzels.

1940 W 8th St
Mesa,
AZ
US

Although injuries sidelined him after earning a gold medal at the Junior Olympics, trainer Steve Fischkin renewed his passion for fitness by crafting a conditioning program that has helped him and his clients rediscover their healthiest selves. Today he leads a team of Impact Boot Camp trainers who tone and tighten students into shape. During boot-camp classes, exercisers spend an hour nickel-and-diming brows for every last sweat bead with a high-energy regimen that includes resistance training, obstacle courses, and wind sprints. Much like a game of boardroom musical chairs, Steve promotes a fun yet work-oriented exercise environment.

Impact also personalizes a diet plan for each patron. At an initial fitness consultation, the trainer and client set future goals, identify foods the client should be eating, work together to create a meal plan, and check sneaker pockets to make they aren’t hiding any unhealthy snacks.

2044 North Recker Road
Mesa,
AZ
US

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Things to Do in Mesa

Discover places for health and fitness, attractions and things to do.