Health & Fitness in Mesa

One or Two Colon-Hydrotherapy Sessions at Nutrology Consultants (Up to 54% Off)

Nutrology Consultants

Dobson Ranch

A certified colon therapist flushes out toxins and waste with pressure-controlled water and sterilized, disposable equipment and parts

$70 $35

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$65 for $130 Groupon — Modern Arnis Martial Arts

Modern Arnis Martial Arts

Mesa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $65

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$25 for $50 Groupon — Mia Hillery Wellness

Mia Hillery Wellness

Mesa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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Admission to Tough Mudder on Saturday, March 14, 2015 ($41.57 Off). Sunday Date Also Available.

Tough Mudder

Eastmark

Conquer mud, fire, ice water, and even electricity as you navigate a maze of challenging obstacles; celebrate with a beer and after-party

$197.01 $156

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Small Group Lessons Package, Private Lessons, or Racquet Stringing at Bates Tennis Services (Up to 51% Off)

Bates Tennis Services

Mesa Country Club

A social outlet and an all-over workout burning an average 500 calories an hour, tennis can be where fun and fitness meet

$30 $16

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One or Three 60-Minute Golf Lessons with Range Balls and Video Analysis at Greg Smith Golf (Up to 58% Off)

Greg Smith Golf

Dobson Ranch

Students learn to demonstrate efficiency, simplicity, and consistency with the golf swing through instructor’s camera-aided advice

$100 $49

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18-Hole Round of Golf for Two or Four with Cart and Range Balls at Augusta Ranch Golf Club (Up to 52% Off)

Augusta Ranch Golf Club

Mesa

18-hole course rewards precise short games with a chain of challenging par-4 and par-3 holes

$104 $59

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Dental Exam Package with Optional Teeth Whitening at Superstition Lakes Dental (Up to 87% Off)

Superstition Lakes Dental

Mesa

In a state-of-the-art office, Dr. Shreeve checks teeth for cavities or other causes of concern, and brightens smiles with whitening sessions

$298 $49

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Chiropractic Exam with Three or Six Adjustments at Preventive Chiropractic Health Care (Up to 66% Off)

Preventive Chiropractic Health Care

Dobson Ranch

Doctor of chiropractic pinpoints the source of aches and chronic pain with exam before performing spinal adjustments

$175 $65

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$31 for One Month of Unlimited Yoga Classes at Bikram Yoga Rio Salado ($99 Value)

Bikram Yoga Rio Salado

Mesa

Bikram yoga students of all ages and abilities sweat their way through a series of 26 poses and two breathing exercises in a heated room

$99 $31

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Four, Eight, or Twelve Lipo-Light Pro and Whole-Body Vibration Sessions at AZ MedSpa, LLC (Up to 80% Off)

AZMedSpa, LLC

Mesa

LED light is applied to problem areas, melting fat that the lymphatic system then drains away; sessions are enhanced by whole body vibration

$840 $209

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$47 for $105 Worth of Martial Arts — Many Ways of Defending Mixed Martial Arts

Many Ways Of Defending Mixed Martial Arts

Mesa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$105 $47

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Three or Six Personal-Training Sessions for One, or Six Sessions for Two at Stetler Fitness & Nutrition (Up to 68% Off)

Stetler Fitness & Nutrition

Get Forever Fit Personal Training

Expert trainer works with individuals or pairs during intense, 30-minute personal-training sessions

$90 $33

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$57 for 3- 45 Minute Dance Lessons — Stars Ballroom

Stars Ballroom, Llc

Mesa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $57

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Two- or Four-Visit Chiropractic Package at Mesa Chiropractic and Rehabilitation (Up to 92% Off)

Mesa Chiropractic and Rehabilitation

Mesa

Using noninvasive techniques, chiropractor identifies ailments and attempts to relieve them at their source

$303 $30

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One Month CrossFit Classes with Optional Membership for 1 or 2 at Elite Personal Training & Gym (Up to 75% Off)

Elite Personal Training & Gym

Mesa

Gym membership with personal training, steam room, and child care; CrossFit classes use varied exercises to improve strength and tone

$150 $49

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$38.50 for One Month of Karate Lessons at Hong's Karate ($110 Value)

Hong's Karate

Mesa

Students of all ages build mental and physical strength and self confidence in karate classes

$110 $38.50

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$18 for One Box of 60 Rayovac Mercury-Free Hearing-Aid Batteries from Advanced Hearing Group ($40 Value)

Advanced Hearing Group

Multiple Locations

Fuel your hearing device with a stock of 60 Rayovac mercury-free batteries

$40 $18

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Seven-Point Brainwave Assessment or a 90-Minute Neuro-massage at Opti-Mind (67% Off)

Opti-Mind

Multiple Locations

Brainwave assessments help find misfires in the brain, an aid to clients to root out problems like anxiety; neuro-massages relax the brain

$300 $99

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Select Local Merchants

Thirty minutes, once a week. That's all it takes at Hubbard Family Swim School for a young child to master breath control, find their buoyancy, and backstroke straight into the world of swimming. Classes are broken into eight swimming levels, beginning when children are only 2 months old. In Baby Splash, instructors and parents both enter the pool, where they help little ones build a confidence in water. Beginning at age 3, students can dive into more difficult classes such as Jellyfish and Lobster, so named for the ocean species with the most Olympic gold medals. Masterful strokes can take kids into Hubbard Family Swim School's recreational teams, which compete during the summer.

Of course, the aquatic lesson plans are only as good as the instructors themselves, and Hubbard Family Swim School boasts an expert faculty at its locations in Phoenix, Peoria, and Mesa. Each of these swim instructors gets ample hands-on training and continuing-education courses throughout the year. Floating atop this sea of talent are Bob and Kathy Hubbard, the company's founders. Both grew up as active swimmers, and they made sure that each of their eight kids learned to swim at a young age—something that led to countless hours of boating, swimming, and snorkeling. Hubbard Family Swim School is the manifestation of their two loves: family and swimming.

1061 N Dobson Rd
Mesa,
AZ
US

Since she was a young girl, Berni Massari has been aware of her instinctive ability to sense illness in other people. She used her gift to assist medical doctors during exploratory surgery, and, after struggling to find a satisfying career path, decided to apply her talents in the field of natural medicine. Massari went on to earn her PhD and become a fellow of the British Institute of Homeopathy. After working in nursing homes, where traditional Western medicine was not meeting all of the residents' needs, she opened her own group of elderly care homes, and witnessed the restorative powers of homeopathy combined with a healthy dose of compassion.

The natural healthcare specialist, author, and weekly radio-show hostess now shares her passion for healing at Integrative Health Associates. Her wellness philosophy incorporates both classical homeopathy?which uses one remedy at a time to treat disease?and time-sensitive preventative methods to diminish conditions such as chronic pain, allergies, anemia, and psoriasis. The caring practitioner even treats pets, including ferrets suffering from diabetes or parrots who develop laryngitis after living with opera singers.

215 South Power Road
Mesa,
AZ
US

As a 23-year-old junior, Tom Hatten didn’t spend his evenings at the raucous parties or ice-cream socials associated with college life. Instead, he’d spend the waning hours of his evenings waiting by the dryer for the last batch of towels before collapsing into bed. In the morning, he would lug them to Mountainside Fitness, the gym he opened as a student that he has thrown all his energy into maintaining ever since.

Today, the humble 4,800-square-foot space has bloomed into nine gyms that average a sweeping 41,000 square feet. Tom’s vision of creating a friendly neighborhood gym that greets each guest with a warm towel underscores every decision he makes for the different locations, from the colorful kid-care spaces to the entertaining group fitness classes. Personal trainers plan regimens tailored to each client, helping them lose weight, build muscle, or target the muscles that will help build a better golf game. Clients can create their own routines with the help of cardio and weight machines, or explore the different amenities at each location, such as saunas, rock-climbing walls, and indoor basketball courts.

1253 N Greenfield Rd
Mesa,
AZ
US

No two people share the same fitness needs and goals. The trainers at Active Bodies understand this and help visitors perform workouts designed to tone muscles, burn calories, or simply help people live healthier lifestyles. The team also offers personal-training sessions, which incorporate everything from cardiovascular conditioning and resistance training to exercises with dynamic body movements. Active Bodies also hosts group programs for clients seeking the support of a class environment. Zumba, Pilates, kickboxing, yoga, and boot camp sessions are all intended to complement everyday fitness routines while providing variety and a chance to purge coup-plotting sweat.

Healthy living doesn't always have to involve training though. The gym supports its clients' quests toward greater wellness by offering stretch therapy and rejuvenating massages. Nutritional guidance complements workout regimens by suggesting step-by-step dietary changes. Active Bodies even caters to visitors' needs by featuring a special play area where children safely play, lounge on bean bags, or practice their differential equations.

1337 S Gilbert Rd
Mesa,
AZ
US

Augusta Ranch Golf Club?s first hole starts players off with a bit of misdirection. Measuring 379 yards from the back tees, the longest hole on the course calls for a zealous swing, while the rest of the course is designed to give irons a workout. The links feature a mix of par-3 and par-4 holes that invite newcomers to play around and test experienced players' short game play with shallow greens and treacherous bunkers. Instructors give lessons for all skill levels, and the staff organizes a variety of events throughout the year, from clinics and tournaments to Night Golf played with glowing golf balls. Players can convene beneath The Sunset Grille?s outdoor pavilion to snack on classic breakfast and lunch cuisine and keep an eye out for flocks of geese trained to abduct pitching wedges.

Course at a Glance:

  • 18-hole, par 61 course
  • Total length of 3,846 yards from the back tees
  • Course rating of 59 from the back tees
  • Course slope of 91 from the back tees
  • Three sets of tees per hole
  • Scorecard
2401 S Lansing
Mesa,
AZ
US

One wasn't enough for Radiant Complexions Dermatology Clinics—its team of doctors and nurse practitioners have established eight offices across Iowa and Arizona in the past decade. At each location, dermatologists preserve the health and unique character of all skin types with medical and cosmetic treatments. They can resolve such skin issues as acne, poison ivy, moles, and translucency, or tend to strictly aesthetic concerns from the outside in with chemical peels, microdermabrasion, and dermal fillers. Offices are equipped with advanced StarLux fractional lasers, which firm the skin by stimulating collagen production at the dermal layer, and VelaShape machines that use radio and light energies to reduce the appearance of cellulite and sagging skin. A scientifically formulated line of skincare products allow for at-home care with glycolic acid, retinol, and Vitamin C, and when necessary, the doctors will gladly make referrals to other practitioners for further treatment.

2158 N Gilbert Rd
Mesa,
AZ
US