Health & Fitness in Mesa

$65 for $130 Groupon — Modern Arnis Martial Arts

Modern Arnis Martial Arts

Mesa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $65

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$25 for $50 Groupon — Mia Hillery Wellness

Mia Hillery Wellness

Mesa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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1 Month of Unlimited Zumba or Boot-Camp Classes or 6 Training Sessions at GAP Fitness Academy (Up to 51% Off)

GAP Fitness Academy

Mesa

Trainers motivate students of all fitness abilities to build muscle and burn fat during fitness classes or one-on-one training sessions

$45 $22

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Two 60-Minute Tobacco-Cessation Hypnotherapy Sessions from Aspire Life Coaching (45% Off)

Aspire Life Coaching

Mesa

From the merchant: Through the skill of a clinically trained hypnotherapist - change is brought to light.

$180 $99

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$45 for $100 Groupon — Level Up Gym

Level Up Gym

The Groves

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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10 RealRyder Classes or One Month of Unlimited RealRyder Cycling Classes at My Fitness Studio, LLC (Up to 67% Off)

My Fitness Studio, LLC

Mesa

Instructors lead students of all levels through realistic cycling simulations on RealRyders, which tilt and bank to activate core muscles

$110 $39

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$69 for a Three-Month Gym Membership at Anytime Fitness ($255 Value)

Anytime Fitness

Mesa

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$255 $69

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Myopractic Assessment with 2 30-Minute Sessions or 2 or 4 60-Minute Sessions at Natural Motion (Up to 79% Off)

Natural Motion

Mesa

Certified myropractitioner treats pain and mobility issues with soft-tissue manipulation and resistance stretching

$140 $29

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$25 for $45 Worth of Nutritional Counseling — Active Nutrition Arizona

Active Nutrition Arizona

Mesa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $25

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$25 for a Myopractic-Manipulation Session for Pain Relief at BodyWise Therapeutics ($50 Value)

BodyWise Therapeutics

Apache Junction

Derived from osteopathy, myopractic manipulations are designed to alleviate bodily pain, tension, and stress

$50 $25

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One, Three or Six Acupuncture Sessions with Assessment at Park Oriental Medicine Center (Up to 82% Off)

Park Oriental Medicine Center

Mesa

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$120 $35

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$49 for a Dental Cleaning with Exam and X-Rays at Unique Dental Care ($300 Value)

Unique Dental Care

Mesa

Expert dental team evict plaque, stains, and check for cavities and disease during cleaning and exam appointments

$300 $49

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One or Three 60-Minute Acupuncture Session with Consultation with Rainer Fischer ND (Up to 77% Off)

Rainer Fischer ND

Mesa

Naturopathic physician Dr. Rainer Fischer performs Chinese pulse diagnosis, tongue diagnosis and acupuncture

$150 $38

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Chiropractic Exam with 60-Minute Therapeutic Massage or Adjustment and Acupuncture at BodyWorkz (Up to 74% Off)

BodyWorkz

East Mesa

Doctor Janeen Wallace checks spine health, makes adjustments and performs acupuncture while a licensed therapist doles out massage

$150 $39

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Admission to Tough Mudder on Saturday, March 14, 2015 ($41.57 Off). Sunday Date Also Available.

Tough Mudder

Eastmark

Conquer mud, fire, ice water, and even electricity as you navigate a maze of challenging obstacles; celebrate with a beer and after-party

$197.01 $156

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Entry for One or Two to 5k Run Dead (Up to 61% Off)

5k Run Dead

Superstition Farm

Zombies try to snatch flags attached to each runner’s waist as they make their way through the course; includes a shirt, snacks, and drinks

$70 $29

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One or Three 60-Minute Golf Lessons with Range Balls and Video Analysis at Greg Smith Golf (Up to 58% Off)

Greg Smith Golf

Dobson Ranch

Students learn to demonstrate efficiency, simplicity, and consistency with the golf swing through instructor’s camera-aided advice

$100 $49

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$25 for an InBody Scan Body Composition Test at Vitality Medspa ($100 Value)

Vitality Medspa

Mesa

Quick test analyzes body fat and muscle to serve as basis for future fitness plans

$100 $25

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Dental Exam Package with Optional Teeth Whitening at Superstition Lakes Dental (Up to 88% Off)

Superstition Lakes Dental

Mesa

In a state-of-the-art office, Dr. Shreeve checks teeth for cavities or other causes of concern, and brightens smiles with whitening sessions

$298 $44

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Select Local Merchants

Thirty minutes, once a week. That's all it takes at Hubbard Family Swim School for a young child to master breath control, find their buoyancy, and backstroke straight into the world of swimming. Classes are broken into eight swimming levels, beginning when children are only 2 months old. In Baby Splash, instructors and parents both enter the pool, where they help little ones build a confidence in water. Beginning at age 3, students can dive into more difficult classes such as Jellyfish and Lobster, so named for the ocean species with the most Olympic gold medals. Masterful strokes can take kids into Hubbard Family Swim School's recreational teams, which compete during the summer.

Of course, the aquatic lesson plans are only as good as the instructors themselves, and Hubbard Family Swim School boasts an expert faculty at its locations in Phoenix, Peoria, and Mesa. Each of these swim instructors gets ample hands-on training and continuing-education courses throughout the year. Floating atop this sea of talent are Bob and Kathy Hubbard, the company's founders. Both grew up as active swimmers, and they made sure that each of their eight kids learned to swim at a young age—something that led to countless hours of boating, swimming, and snorkeling. Hubbard Family Swim School is the manifestation of their two loves: family and swimming.

1061 N Dobson Rd
Mesa,
AZ
US

Since she was a young girl, Berni Massari has been aware of her instinctive ability to sense illness in other people. She used her gift to assist medical doctors during exploratory surgery, and, after struggling to find a satisfying career path, decided to apply her talents in the field of natural medicine. Massari went on to earn her PhD and become a fellow of the British Institute of Homeopathy. After working in nursing homes, where traditional Western medicine was not meeting all of the residents' needs, she opened her own group of elderly care homes, and witnessed the restorative powers of homeopathy combined with a healthy dose of compassion.

The natural healthcare specialist, author, and weekly radio-show hostess now shares her passion for healing at Integrative Health Associates. Her wellness philosophy incorporates both classical homeopathy?which uses one remedy at a time to treat disease?and time-sensitive preventative methods to diminish conditions such as chronic pain, allergies, anemia, and psoriasis. The caring practitioner even treats pets, including ferrets suffering from diabetes or parrots who develop laryngitis after living with opera singers.

215 South Power Road
Mesa,
AZ
US

No two people share the same fitness needs and goals. The trainers at Active Bodies understand this and help visitors perform workouts designed to tone muscles, burn calories, or simply help people live healthier lifestyles. The team also offers personal-training sessions, which incorporate everything from cardiovascular conditioning and resistance training to exercises with dynamic body movements. Active Bodies also hosts group programs for clients seeking the support of a class environment. Zumba, Pilates, kickboxing, yoga, and boot camp sessions are all intended to complement everyday fitness routines while providing variety and a chance to purge coup-plotting sweat.

Healthy living doesn't always have to involve training though. The gym supports its clients' quests toward greater wellness by offering stretch therapy and rejuvenating massages. Nutritional guidance complements workout regimens by suggesting step-by-step dietary changes. Active Bodies even caters to visitors' needs by featuring a special play area where children safely play, lounge on bean bags, or practice their differential equations.

1337 S Gilbert Rd
Mesa,
AZ
US

One wasn't enough for Radiant Complexions Dermatology Clinics—its team of doctors and nurse practitioners have established eight offices across Iowa and Arizona in the past decade. At each location, dermatologists preserve the health and unique character of all skin types with medical and cosmetic treatments. They can resolve such skin issues as acne, poison ivy, moles, and translucency, or tend to strictly aesthetic concerns from the outside in with chemical peels, microdermabrasion, and dermal fillers. Offices are equipped with advanced StarLux fractional lasers, which firm the skin by stimulating collagen production at the dermal layer, and VelaShape machines that use radio and light energies to reduce the appearance of cellulite and sagging skin. A scientifically formulated line of skincare products allow for at-home care with glycolic acid, retinol, and Vitamin C, and when necessary, the doctors will gladly make referrals to other practitioners for further treatment.

2158 N Gilbert Rd
Mesa,
AZ
US

Doctor of Chiropractic Radman Rahiminejad and his team of nine other chiropractors work to correct spinal misalignments with treatments that may include spinal decompression, physical therapy, soft-tissue massage, or a combination of all three. Massage therapists also soothe everyday stress by tapping out Morse code lullabies to spinal columns, using techniques that increase circulation and preempt future tension or pain. Weight-loss plans may utilize HCG or B-12 injections to aid in the inch-whittling process, while specialty lab testing can check for other issues such as hormone imbalances or food allergies. BackFit Health + Spine is an integrative practice, with a team of board-certified chiropractors, physicians, physical therapists, and nurse practitioners working together to improve patient health through personalized wellness solutions, including medical weight loss, pain management, and hormone replacement therapy. The Mesa location also now offers spinal decompression.

5233 E Southern Ave
Mesa,
AZ
US

Aches and pains meet their match at Lifecare Chiropractic, where two chiropractors and three massage therapists work to ease the effects of injury-, age-, and accident-related health issues. E-book author and fitness fan Dr. James Bogash specializes in functional, preventive medicine, with a particular emphasis on the art of manipulation under anesthesia (MUA). Inspired by her own healing experience with chiropractic care, Dr. Kristen Heim now delivers the same relief to patients of her own. Along with the massage therapists, the duo tackles the root causes of myriad symptoms, often curing them with surgery-free techniques. The practice also delivers cosmetic treatments, such as Lipo Laser treatments that assist in weight loss and supplements that can be glued together to form an attractive mask.

1830 S Alma School Rd, Ste 135
Mesa,
AZ
US