You could gaze at southern Utah's postcard-esque rocky mesas from a distance?or you could zoom around them in a sports car from GT Industries LLC. Their garage is chock full of high-octane Nissan GT-Rs awaiting test drives and joy rides. The Nissan GT-R is renowned for its speed and performance, giving its peers?including the Ferrari and Porsche 911 Turbo?reasons to feel insecure other than their small gas tanks. To get a true feel for the sports car, drivers can get behind the wheel for a Sprint, a no-speed-limit romp around an autocross course full of high-speed twists and turns. And while the sports car is racking up a great reputation, the family-run GT Industries LLC is building their own thanks to values including charity in the form of donations to local organizations.
Gold’s Gym lures fitness seekers from all walks of life with cardio decks, strength-training equipment, and aerobics rooms filled with energizing classes. Instead of reciting Shakespearean monologues as they jog and pedal, guests can watch movies in a cardio theater lined with treadmills, bikes, and an oversize projection screen. Free weights encourage biceps to bulge, and resistance machines tone arms, abs, and legs. Sports lovers dribble basketballs and volley racquetballs on shiny courts (available at most locations), raising their heart rates as they hone hand-eye coordination. Like the nightly news, Zumba classes take an hour and set Latin-inspired dance moves that vaporize calories to vibrant world music, along with a slew of available selections, including cardio and spin classes. Consult each location’s webpage for a class schedule and a list of additional amenities, which range from childcare to personal training (not included in today’s Groupon).
Within each noncompetitive Curves facility, female fitness seekers are invited to move through a 30-minute circuit of hydraulic resistance machines that are designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions tend to create bulky muscles, the machines promote push-and-pull movements to sculpt toned, lean muscles perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo.
Gold's Gym began more than 45 years ago, and today features an impressive array of next-generation fitness gadgets, a results-oriented focus, and squeaky-clean facilities. With today's deal, one of Gold's Gym's staff of certified personal trainers will test each client's strength and flexibility, among other metrics, to help determine and design a personalized fitness regimen. Thus inspired, neophyte iron workers can complement their one-on-one sessions with regular attendance at the gym, where they can hop on a cardio machine, pump up in a controlled manner on strength-training machines, tighten up in the abdominal- and functional-stretching area, or stick with lifting huge, heavy pieces of metal and commercial chest freezers.
Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
Our program brings you quality and selection, allowing you to step confidently into practice. Regular yoga classes are 70 minutes long and are comprised of deep stretching, breath work, meditation, energy training, and Brain Wave Vibration. For more details on these please visit www.bodynbrain.com