Health & Fitness in Freeway

5, 10, or 15 Group Circuit-Training Sessions at 800 Degrees Fitness (Up to 56% Off)

800 Degrees Fitness

Evans Recreation Center

$60 $29

Circuit-training sessions break 30-minute workouts into short, intense cycles of complementary exercises

$39 for Six Weeks of Martial Arts Classes and a Uniform from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

One or Two Months of Gymnastics Classes at ASI Gymnastics (Up to 65% Off). Eight Locations Available.

ASI Gymnastics

Multiple Locations

$109 $39

Gymnastics instructors teach age-appropriate skills that develop strength and coordination in addition to confidence and mental toughness

Blepharoplasty for Upper or Lower Eyelids or Both at Southwest Plastic Surgery Center (Up to 58% Off)

Southwest Plastic Surgery Center

Galloway Medical Arts

$3,500 $1,599

Board-certified plastic surgeon Alfredo Rodriguez makes incisions to remove bags from lower eyelids, wrinkles from upper eyelids, or both

$79 for Boost Whitening Treatment with Exam at Metroplex Dental Care ($399 Value)

Metroplex Dental Care

Multiple Locations

$399 $79

An experienced technician safely brightens the shade of teeth

$49 for $225 Toward Prescription Eyeglasses at Pearle Vision. Three Locations Available.

Pearle Vision

Multiple Locations

$225 $49

Prescription lenses in frames such as Calvin Klein, Zimco, Nautica, and many others

Four-Week Boot Camp with Up to 20 Classes for One or Two at Jay Johnson's Boot Camp Fitness (70% Off)

Jay Johnson's Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

Dental Exam and X-rays with Optional Teeth Whitening at All Care Dental (Up to 60% Off)

All Care Dental

Dallas

$70 $39

Exam and x-rays help patients maintain dental health; teeth-whitening treatment visibly brightens smiles

10 Kickboxing Classes and Gloves for One or Two at My Dojo (Up to 88% Off)

My Dojo

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training

One, Three, or Six Body Light Laser-Lipo Treatments with Whole Body Vibration at The Slim Co (Up to 80% Off)

The Slim Co

Multiple Locations

$275 $79

LED light helps drain fat cells during laser-lipo treatments; vibration sessions then aid the body's natural process for flushing out fat

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Dental Exam Package with Optional Teeth-Whitening Kit or Filling at Dental Boulevard (Up to 85% Off)

Dental Boulevard

Lakewood

$282 $45

Full set of digital x-rays and oral screening; custom whitening trays and carbamide gel; repair cavities with tooth-colored composite

One Month of Unlimited Yoga Classes or 10 or 20 Classes at Uptown Yoga (Up to 78% Off)

Uptown Yoga

Multiple Locations

$135 $39

(30)

Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

One-Hour Private Introductory Class and One or Five Beginner Classes at RCJ Machado Jiu-Jitsu (Up to 83% Off)

RCJ Machado Jiu-jitsu

Multiple Locations

$60 $10

Instructors teach students of all ages self-defense techniques, such as take-downs and submissions, that also boost strength and flexibility

5 or 10 Peak Zone Classes, or One VO2 Max Test with Optional Metabolism Test at Peak Zone Fitness (Up to 72% Off)

Peak Zone Fitness

Dallas

$200 $59

Workouts use heart-rate monitors to keep students in their peak fitness zones; anaerobic and metabolism tests hone in on fitness stats

Two Dance Classes from Dancemasters (44% Off)

Dancemasters Studio Dallas

L Streets

$70 $39

Experienced instructor will teach an introductory 45-minute private dance lesson for one person or one couple

Two, Four, or Eight Yoga Plus Run Classes at Yoga + PlusFit (Up to 63% Off)

Yoga + PlusFit

White Rock

$30 $15

Hike and run along a scenic trail while an instructor peppers your trek with hatha yoga sequences that build strength and flexibility

$69 for One Month of CrossFit Classes with Three Per Week at CrossFit FCH ($139 Value)

CrossFit FCH

Lake Highland/Richardson

$139 $69

Instructors lead students through a high-intensity regimen of full-body workouts designed to improve strength, speed, agility, and more

Boost Teeth-Whitening Treatment with Optional Exam, X-Rays, and Cleaning at Floss Dental (Up to 83% Off)

Floss Dental

Multiple Locations

$350 $79

(17)

Custom whitening concoctions brighten teeth while strengthening enamel in about an hour

$59 for One Month of Unlimited Classes at Chamberlain Studios of Self Defense ($135 Value)

Chamberlain Studios of Self Defense

Multiple Locations

$135 $59

Kids and adults can participate in martial-arts classes that build self-confidence and character while getting in shape

$68 for $135 Groupon — BQuick Jiu Jitsu Dallas East

Bquick Jiu Jitsu

Lowest Greenville

$135 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$45 for $100 Groupon — Premier Marshall Arts

Premier Martial Arts Of Seagoville

Seagoville

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three or Five "Better Than a Body Wrap" VIP Treatments at Body Enhancement (Up to 56% Off)

Body Enhancement

Rowlett

$450 $199

Machines help sculpt, tighten, and tone bodies by working tissues and stimulating muscles at a minimum rate of 30 contractions per second

$49 for 6-Week Intro Burlesque, Burlesque Body Workout, or Fitness & Flexibility Class at Ruby Room Studio ($100 Value)

Ruby Room Studio

Deep Ellum - Fair Park

$100 $49

Learn burlesque basics during intro classes or work up a sweat in Burlesque Body Workout; Flexibility and Fitness helps build lean muscles

One-Month Unlimited Fitness Package for One or Two at Results Fitness & Results Fitness for Women (Up to 89% Off)

Results Fitness & Results Fitness for Women

Multiple Locations

$285 $39

For a month, gym-goers enjoy unlimited training classes, plus spa amenities such as tanning, infrared-sauna use, and hydromassage

Four Weeks of Unlimited Boxing or Kickboxing Classes at Pro Martial Arts Lakewood (45% Off)

Pro Martial Arts

Hillside

$99 $54

Workouts come with physical conditioning and toning benefits, while instructors teach the proper methods of kicking and punching

4, 6, 8, or 10 Porcelain Veneers at GF Dental in Rowlett (Up to 63% Off)

GF Dental

Rowlett

$15,000 $5,499

Custom veneers cover up to 10 cosmetically damaged teeth with durable porcelain facings.

Chiropractic Consultation, Exam, and One or Two Adjustments at The Body Shop Chiropractic (Up to 78% Off)

The Body Shop Chiropractic

East Dallas

$169 $39

A chiropractor examines each patient's spinal condition and posture before correcting misalignments that can cause pain and tension

Three or Five Cardio Classes or One Month of Unlimited Cardio Classes at The Girls Room (Up to 73% Off)

The Girls Room

Lowest Greenville

$65 $27

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Instructors lead classes that include Brazilian Body Pump, Zumba, Buti yoga, Hip-Hop Booty Pop, Cardio Explosion, and Twerk Out Work Out

$8 for $15 Groupon — FITNZ 360

Fitnz 360

Dallas

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Yoga Classes or One Month of Unlimited Yoga Classes at Namah Shivaya Yoga (Up to 60% Off)

Namah Shivaya Yoga

Northeast Dallas - White Rock

$100 $39.99

Students energize and gain healing through range of classes such as gentle-to-moderate Vinyasa flow to Yin Yoga practice

One or Three Months of Unlimited Burlesque Dance Classes at Dallas School Of Burlesque (Up to 53% Off)

Dallas School Of Burlesque

Dallas

$99 $49

Expert instructors lead students of all levels through the sensual art of burlesque dancing through a variety of classes

$27 for 25 Zumba Classes at Zumba Rocks! ($200 Value)

Zumba Rocks!

Multiple Locations

$200 $27

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

3 Weeks of Boot Camp Classes from J'Samone's FITNESS (75% Off)

J'samone's Fitness

Dallas

$80 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited CrossFit at Danger City CrossFit (Up to 74% Off)

Danger City CrossFit

Garland

$125 $39

Exercisers push themselves through high-intensity workouts filled with cardio and plyometrics

Personal-Training Sessions and Weight-Loss Consultation from Nutrition and Exercise Leadership by Mark (65% Off)

Nutrition And Exercise Leadership By Mark

Dallas

$165 $58

Foam roller and Atlas Roller training tailored to you unique exercise style, back-muscle realignment, and nutrition advice.

Two, Four, or Eight Cryotherapy Sessions at The Phit Studio (50% Off)

The Phit Studio

Northeast Dallas - White Rock

$50 $25

Cryotherapy pods expose clients to extremely cold temperatures for three minutes in order to boost metabolism and ease joint pain

$45 for $100 Worth of Counseling — Holman Family Services

Holman Family Sevices

East Dallas

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Six-Week Gut Buster Boot Camp (Up to 87% Off)

Private Workout

Multiple Locations

$149 $19

Personalized exercise program pairs high-intensity cardio with resistance training in private workout rooms

10 or 20 Fitness or Yoga Classes at American Power Yoga (Up to 76% Off)

American Power Yoga

Glencoe Park

$135 $39

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Students of all levels explore the tools of yoga incorporated with tai chi; learn martial arts in other high-intensity classes

Dental Exam with Options for PerioSciences or At-Home or Zoom Whitening at Pure Dental (Up to 89% Value)

Pure Dental

Mockingbird Station

$507 $59

(29)

Protect your pearly whites with preventive care, antioxidant oral care, or whitening at home or in the office

10 Kickboxing Classes or 1 Month of Unlimited Kickboxing Classes at Suburban Suicide Fitness (Up to 52% Off)

Suburban Suicide Fitness

Carriagehouse Village

$90 $45

Women learn kickboxing techniques and unleash them on invisible opponents, heavy bags, and targets while burning calories and toning muscle

$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($195 Value)

CorePower Yoga

Dallas

$195 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

10 or 16 Martial-Arts Classes at ATA Family Martial Arts (88% Off)

ATA Family Martial Arts

Forney

$170 $20

Black-belted instructors aim to help develop self-defense skills, focus, and discipline in students aged 4 and up

Three or Five Endermologie Cellulite-Reduction Sessions at Dallas Endermologie (Up to 75% Off)

Dallas Endermologie

Uptown Dallas

$297 $75

Noninvasive Endermologie sessions use rollers to massage away cellulite by breaking down dimpled structures

Foot-Spa Package with Hot Stone Massage, Hot Towel Wrap, and Reflexology at The Barefoot Lounge (Up to 53% Off)

The Barefoot Lounge

Dallas

$69 $34

Barefoot Bliss spa package melts stress with hot stone massage, hot towel wrap, and foot soak; reflexology stimulates full-body healing

10 Yoga Classes or One Month of Unlimited Classes at The Yoga Movement (Up to 76% Off)

The Yoga Movement

Dallas

$135 $37.50

Fostering a sense of community as well as personal growth, instructors lead students during daily classes in various forms of yoga

Dental Exam, Cleaning, and X-rays with Sonicare Electric Toothbrush at GMS Dental Centers (Up to 85% Off)

GMS Dental Centers

Dallas

$252 $39

(10)

Dentists clean chompers with fluoride and unearth urgent dental issues with x-rays

One, Two, or Three Non-Surgical Facelifts at Turn Back Time Spa (Up to 77%)

Turn Back Time Spa

Inside Eliza's Studio

$199 $50

Specialists use C.A.C.I., or Computer Aided Cosmetology Instruments, to firm up facial muscles with gentle electrical currents

Dental Services at Vintage Dental Spa and El Dorado Family Dentistry & Orthodontics (Up to 90% Off)

Vintage Dental Spa and El Dorado Family Dentistry & Orthodontics

Multiple Locations

$277 $29

Trio of dental offices offers exams, diagnostic x-rays, and detailed cleanings or extracts wisdom teeth to maintain oral health

$20 for a One-Hour Group-Counseling Session for Teens at Life Changes Learning Center ($60 Value)

Life Changes Learning Center

Downtown Dallas

$60 $20

A clinic staffed with icensed therapists and doctors, who help clients deal with stress, depression, and anxiety

$97 for $278 Worth of Martial-Arts Lessons — Young's White Tiger Martial Arts

Young's White Tiger Martial Arts

Redeem from Home

$278 $97

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 for $200 Worth of Counseling — REAP, Inc

Reap Counseling

Redeem from Home

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$88 for $350 Worth of Personal Fitness Program — KepplerTrainingZones

Kepplertrainingzones

Redeem from Home

$350 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$54 for $99 Worth of Counseling — couleur my world

Couleur My World

Redeem from Home

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Six Training Sessions from King Sports Link Fitness (65% Off)

King Sports Link

Redeem from Home

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 for $500 Worth of Personal Training — Fuel4Success

Fuel4success

Redeem from Home

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two, Four, or Six Personal-Training Sessions from EbonyNMe (Up to 78% Off)

EbonyNMe

On Location

$90 $35

Mobile trainer customizes workouts to your goals and fitness needs; also provides nutritional guidance

10 Personal-Training Sessions from Scott Sport and Fitness (55% Off)

Scott Sport And Fitness

Redeem from Home

$999 $450

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate Dallas

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

Three Personal-Training Sessions and a Dietary Consultation from D2 Fitness Pros (65% Off)

D2 Fitness Pros

Redeem from Home

$175 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of MMA, Kickboxing, or All-Access Classes at Octagon MMA (Up to 81% Off)

Octagon MMA

Oak Lawn

$149 $29

(7)

Gain self-discipline during MMA and muay thai as you increase agility and strength; fitness classes also include wrestling and core fitness

One or Two Signature Spa Facials at Essence Nail Spa (Up to 53% Off)

Essence Nail Spa

Garland

$90 $45

Exfoliating facial tailored to client's skin type scours clogged pours and restores brightness to the complexion

$14 for a One-Month Fitness Package with Personal Training at Uptown Energy Fitness ($128.70 Value)

Uptown Energy Fitness

Oak Lawn

$128.70 $14

Nationally accredited personal trainers help students achieve fitness goals with workout classes such as power yoga, boot camp, and Zumba

5 or 10 40-Minute Group Fitness Classes at Fusion 40 Fitness (Up to 63% Off)

Fusion 40 Fitness

Cole Park

$75 $29

For 40 minutes, trainers lead exercisers of all levels in workouts focused on weight loss, endurance, and overall physical and mental health

Two, Four, or Six Sessions of Radio-Frequency Cellulite Reduction at Body Konscious Koncepts (Up to 53% Off)

Body Konscious Koncepts

Moss Farm

$140 $69

Waves penetrate the skin to target cellulite at its source

Four-Week Program for One or Two at BaroSolutions Wellness and Weight Loss (Up to 95% Off). 7 Locations Available

BaroSolutions Wellness and Weight Loss

Multiple Locations

$699 $49

Supplements, custom eating and exercise plans, and nutrition coaching; Groupon purchases benefit Vitamin Angels charity

Three, Six, or Nine Laser Lipo Treatments at DFW Laser Lipo (Up to 84% Off)

DFW Laser Lipo

Multiple Locations

$597 $99

Low-level laser light from the YOLO Curve system contours physiques and combats fat pockets during non-invasive treatments

Group or Personal Training with Prevail Fitness plus Membership at Trophy Fitness (Up to 77% Off). Three Options Available.

Prevail Fitness

Uptown

$210 $49

Trainers help you build strength and endurance in group or one-on-one classes

$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Uptown

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$112 for $250 Worth of Personal Training at CLP Fitness

Ultimate Body Bootcamp

Dallas

$250 $112

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three, Six, or Nine Laser Lipo Treatments at DFW Laser Lipo (Up to 84% Off)

DFW Laser Lipo

Multiple Locations

$597 $99

Noninvasive laser lipo treatments target fat-cell membranes in areas such as the waistline, abdomen, back, buttocks, and thighs

One or Three 70-Minute Reflexology Treatments at Foot Palace (Up to 53% Off)

Foot Palace

Multiple Locations

$60 $30

Therapists release tension throughout the body by massaging targeted zones in the feet

$1,499 for PowerX Liposuction and Three Months of Weight-Loss Management at CosmeticGyn Center ($3,950 Value)

CosmeticGyn Center

Dallas

$3,950 $1,499

PowerX liposuction sucks out the fat from love handles, upper abdomen, or lower abdomen; local anesthesia required

60-Minute Massage with a Chiropractic Exam from Dallas Wellness Center the (72% Off)

Dallas Wellness Center

Uptown

$130 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$79 for One Month of Unlimited Women-Only Boot-Camp Classes with Meal Plan at Doug Rice's Boot Camp 90210 ($276 Value)

Doug Rice's Boot Camp 90210

Multiple Locations

$276 $79

Women-only boot camps incorporate cardio, agility, and strength-training exercises; wellness gets an extra boost with a customized meal plan

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$25 for a Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Uptown

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Select Local Merchants

Imagine the moment when a shy, introverted young girl steps in front of a room full of people for the first time and speaks with confidence and clarity. This is a regular occurrence at Drama Kids International, where experienced teachers use a unique, copyrighted curriculum to help shape and focus outgoing children or draw shy children out of their shells. Classes for kids as young as 3 refine speech techniques, dramatic movement, and imagination, giving them the confidence to perform in front of an audience or finally ask their parents to change their names to Thespis. For older kids, aged 12–18, Drama Kids International offers the DKI Acting Academy, where serious theater kids can expand their speaking, acting, and auditioning skills through exercises and performances.

1208 New Market Road
Mesquite,
TX
US

The trainer behind 800 Degrees Fitness understands the severity of poor health, and takes the associated risks seriously. To boost longevity and well-being, he helps clients overcome their health hurtles one step at a time. The first step: he assesses their current health and identifies potential risk factors, such as high blood pressure or an irrational fear of fruit. The second step: he creates a plan of action to restore good health, incorporating nutrition and high-intensity circuit training. The final step: he teaches clients how to take control of their own bodies, pointing them to other health professionals if necessary.

Unknown
Mesquite,
TX
US

Dr. Raje Guntnur of Exquisite Family Dentistry is a good listener. She starts her appointments with a conversation, during which clients can air any dental anxieties, complaints, and concerns, or the names of people they want to bite. Using this information she'll design a course of treatment to help safeguard the patient's smile. But before she performs any of her general, cosmetic, or restorative services, she'll also take the time to explain how the treatments work and what results patients can expect.

203 South Galloway Avenue
Mesquite,
TX
US

With spinal manipulations, physiotherapy, acupuncture, and nutritional counseling in their arsenal, the staff of physicians and therapists at Draughon Chiropractic aim to help their clients achieve their physical bests. Technological advances––including cold-laser therapy, neuromuscular treatments, and ultrasound treatments––tend to spines, and an onsite massage clinic provides clients with therapies that can help boost their ability to recover from injury or tackle eating or sleeping disorders.

2007 N Galloway Ave.
Mesquite,
TX
US

CrossFit North Mesquite's vast gym space doesn't look very full at first glance. Pull-up bars sit close to walls, wall ball targets made of tape hovering above them. One whole corner of the room contains nothing but tractor tires, weight plates, and kettlebells. The rest of the floor sits basically empty. The trainers, however, make use of every square inch of this space during their daily exercise regimens, combining sprints, gymnastics, weightlifting, and plyometric exercises into new workouts each day.

1331 US Highway 80
Mesquite,
TX
US

When it comes to the integration of Eastern and Western medicine, Dr. Carlos Chapa might as well be the poster child. He spent nearly a decade learning and practicing Western medicine, first as a medic in the U.S. Marines, then as a civilian paramedic. When he took a sabbatical from his budding medical career to study abroad in China, Dr. Chapa's early interest in natural cures?stemming from visits to his grandmother's small town in Mexico, where she acted as the town healer?took root in the form of Traditional Chinese Medicine. He delved head-first into this new passion, earning his master's degree and then his PhD in Oriental Medicine from Dongguk University in South Korea, which led him to study at one of the world's first hospitals that integrated Eastern and Western principles.

Today, Dr. Chapa brings this integrative approach to clients at Valley Ranch Acupuncture. As a licensed acupuncturist who has treated thousands of patients, he uses this 5,000 year old technique to decrease pain, boost energy, and affect hormone levels in clients, all with the aim of treating the root cause of the issues and not only focusing only on the symptoms. True to his forward-thinking style, Dr. Chapa may even swap out the hair-thin, virtually painless acupuncture needles for a laser. The low-energy beam is used to target the same locations and produce the same results as acupuncture needles, but require no penetration of the skin.

1106 North Galloway Avenue
Mesquite,
TX
US