Health & Fitness in Freeway

Up to 56% Off at 800 Degrees Fitness

800 Degrees Fitness

Evans Recreation Center

$60 $29

Circuit-training sessions break 30-minute workouts into short, intense cycles of complementary exercises

89% Off Six Weeks of Martial Arts Classes

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 58% Off Eyelid Surgery

Southwest Plastic Surgery Center

Galloway Medical Arts

$3,500 $1,599

Board-certified plastic surgeon Alfredo Rodriguez makes incisions to remove bags from lower eyelids, wrinkles from upper eyelids, or both

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 78% Off Boot Camp at Transformation Boot Camp

Transformation Boot Camp

Multiple Locations

$179 $59

Clients get in shape with cardio, strength, and core exercises as trainers provide positive, non-military-style encouragement

80% Off Teeth Whitening with Exam at Metroplex Dental Care

Metroplex Dental Care

Multiple Locations

$399 $79

An experienced technician safely brightens the shade of teeth

Up to 88% Off Kickboxing Classes

My Dojo

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training

Up to 80% Off Body Light Laser-Lipo and Whole Body Vibration

The Slim Co

Multiple Locations

$275 $79

LED light helps drain fat cells during laser-lipo treatments; vibration sessions then aid the body's natural process for flushing out fat

69% Off at Texas Fit Chicks Boot Camp

Texas Fit Chicks Boot Camp

Multiple Locations

$159 $49

Expert female instructors lead one-hour, full-body workouts designed to trim and tone; meal plan includes healthy recipes

Up to 85% Off Dental Exam Packages at Dental Boulevard

Dental Boulevard

Lakewood

$282 $45

Full set of digital x-rays and oral screening; custom whitening trays and carbamide gel; repair cavities with tooth-colored composite

Up to 78% Off at Uptown Yoga

Uptown Yoga

Multiple Locations

$135 $39

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Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

Up to 59% Off at The QiBar

The QiBar

Old Lake Highlands

$125 $59

Treat pain, allergies, stress, and other maladies with acupuncture; reiki sessions designed to balance the body's energy levels

Up to 83% Off Classes at RCJ Machado Jiu-Jitsu

RCJ Machado Jiu-jitsu

Multiple Locations

$60 $10

Instructors teach students of all ages self-defense techniques, such as take-downs and submissions, that also boost strength and flexibility

Up to 72% Off Fitness Classes and Tests

Peak Zone Fitness

Dallas

$200 $59

Workouts use heart-rate monitors to keep students in their peak fitness zones; anaerobic and metabolism tests hone in on fitness stats

Up to 63% Off Yoga Plus Run Classes

Yoga + PlusFit

White Rock

$30 $15

Hike and run along a scenic trail while an instructor peppers your trek with hatha yoga sequences that build strength and flexibility

Up to 83% Off Whitening or Dental Care

Floss Dental

Multiple Locations

$350 $79

(17)

Custom whitening concoctions brighten teeth while strengthening enamel in about an hour

50% Off Martial Arts / Karate / MMA

Bquick Jiu Jitsu

Lowest Greenville

$135 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off at Fit Body Boot Camp

Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

55% Off Martial Arts / Karate / MMA Lessons

Premier Martial Arts Of Seagoville

Seagoville

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Slimming Treatments

Body Enhancement

Rowlett

$450 $199

Machines help sculpt, tighten, and tone bodies by working tissues and stimulating muscles at a minimum rate of 30 contractions per second

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 68% Off Boot Camp

The GetFit Nation

Multiple Locations

$120 $42

Train the body to work more efficiently and healthily with regimens designed to increase functional strength, movement, and power

51% Off Burlesque or Fitness Classes

Ruby Room Studio

Deep Ellum - Fair Park

$100 $49

Learn burlesque basics during intro classes or work up a sweat in Burlesque Body Workout; Flexibility and Fitness helps build lean muscles

Up to 89% Off at Results Fitness & Results Fitness for Women

Results Fitness & Results Fitness for Women

Multiple Locations

$285 $39

For a month, gym-goers enjoy unlimited training classes, plus spa amenities such as tanning, infrared-sauna use, and hydromassage

49% Off Bikram Yoga

Bikram Yoga Dallas

Multiple Locations

$49 $25

Bikram-certified instructors lead 90-min yoga class in a heated studio through a consistent series of 26 poses for strength and flexibility

Up to 63% Off Veneers at GF Dental

GF Dental

Rowlett

$15,000 $5,499

Custom veneers cover up to 10 cosmetically damaged teeth with durable porcelain facings.

Up to 78% Off Chiropractic Care

The Body Shop Chiropractic

East Dallas

$169 $39

A chiropractor examines each patient's spinal condition and posture before correcting misalignments that can cause pain and tension

Up to 67% Off Cardio Classes at The Girls Room

The Girls Room

Lowest Greenville

$65 $33

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Instructors lead classes that include Brazilian Body Pump, Zumba, Buti yoga, Hip-Hop Booty Pop, Cardio Explosion, and Twerk Out Work Out

47% Off Pilates - Equipment

Fitnz 360

Dallas

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Classes at Namah Shivaya Yoga

Namah Shivaya Yoga

Northeast Dallas - White Rock

$100 $39.99

Students energize and gain healing through range of classes such as gentle-to-moderate Vinyasa flow to Yin Yoga practice

68% Off Boxing and Kickboxing Classes

Title Boxing Club

Multiple Locations

$90.49 $29

Trainers teach students how to land jabs, hooks, and roundhouse kicks using pads and heavy bags

Up to 53% Off Burlesque Dance Classes

Dallas School Of Burlesque

Dallas

$99 $49

Expert instructors lead students of all levels through the sensual art of burlesque dancing through a variety of classes

87% Off Classes at Zumba Rocks!

Zumba Rocks!

Multiple Locations

$200 $27

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

75% Off Fitness Classes

J'samone's Fitness

Dallas

$80 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Boot Camp

Geared 4 Speed

Garland

$125 $49

Full-body workouts include strength and resistance training, core work, and nutritional advice

50% Off Cryotherapy Sessions

The Phit Studio

Northeast Dallas - White Rock

$50 $25

Cryotherapy pods expose clients to extremely cold temperatures for three minutes in order to boost metabolism and ease joint pain

55% Off Counseling

Holman Family Sevices

East Dallas

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off Six-Week Gut Buster Boot Camp

Private Workout

Multiple Locations

$149 $19

Personalized exercise program pairs high-intensity cardio with resistance training in private workout rooms

Up to 84% Off Fitness or Yoga Classes

American Power Yoga

Glencoe Park

$119 $29

Students of all levels explore the tools of yoga incorporated with tai chi; learn martial arts in other high-intensity classes

Up to 89% Off Dental Services at Pure Dental

Pure Dental

Mockingbird Station

$507 $59

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Protect your pearly whites with preventive care, antioxidant oral care, or whitening at home or in the office

Up to 52% Off Kickboxing Classes

Suburban Suicide Fitness

Carriagehouse Village

$90 $45

Women learn kickboxing techniques and unleash them on invisible opponents, heavy bags, and targets while burning calories and toning muscle

Up to 65% Off at CorePower Yoga

CorePower Yoga

Mockingbird Studio - Studio Opens August 1st, 2014

$195 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

88% Off Classes at ATA Family Martial Arts

ATA Family Martial Arts

Forney

$170 $20

Black-belted instructors aim to help develop self-defense skills, focus, and discipline in students aged 4 and up

75% Off Cellulite Reduction at Dallas Endermologie

Dallas Endermologie

Uptown Dallas

$297 $75

Noninvasive Endermologie sessions use rollers to massage away cellulite by breaking down dimpled structures

Up to 53% Off at The Barefoot Lounge

The Barefoot Lounge

Dallas

$69 $34

Barefoot Bliss spa package melts stress with hot stone massage, hot towel wrap, and foot soak; reflexology stimulates full-body healing

Up to 76% Off at The Yoga Movement

The Yoga Movement

Dallas

$135 $37.50

Fostering a sense of community as well as personal growth, instructors lead students during daily classes in various forms of yoga

Up to 85% Off Dental Exam

GMS Dental Centers

Dallas

$252 $39

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Dentists clean chompers with fluoride and unearth urgent dental issues with x-rays

77% Non-Surgical Facelifts

Turn Back Time Spa

Inside Eliza's Studio

$199 $50

Specialists use C.A.C.I., or Computer Aided Cosmetology Instruments, to firm up facial muscles with gentle electrical currents

Up to 90% Off Dental Exam or Wisdom-Tooth Removal 

Vintage Dental Spa and El Dorado Family Dentistry & Orthodontics

Multiple Locations

$277 $29

Trio of dental offices offers exams, diagnostic x-rays, and detailed cleanings or extracts wisdom teeth to maintain oral health

67% Off a Group-Counseling Session for Teens

Life Changes Learning Center

Downtown Dallas

$60 $20

A clinic staffed with icensed therapists and doctors, who help clients deal with stress, depression, and anxiety

65% Off Martial-Arts Lessons

Young's White Tiger Martial Arts

Redeem from Home

$278 $97

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Counseling

Reap Counseling

Redeem from Home

$200 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off Personal Fitness Program

Kepplertrainingzones

Redeem from Home

$350 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Golf Discount Passes

Blue Sky Golf Pass

Online Deal

$99 $35

Stroll through 33 Texas courses and resorts for over 120 rounds per pass with free greens fees and fare

58% Off Whole Foods-Based Cleanse

The Lyons' Share Wellness LLC

Redeem from Home

$238 $99

Certified holistic nutritionist customizes four-week cleanse to your goals; cleanse includes recipe and meal ideas based on whole foods

Up to 67% Off Golf-Discount Cards

The Golf VIP Card

Online Deal

$100 $35

VIP card gives access to private golf courses, over 10 two-for-one rounds on public courses, and additional discounts

45% Off Counseling

Couleur My World

Redeem from Home

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Training

King Sports Link

Redeem from Home

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Training

Fuel4success

Redeem from Home

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off from EbonyNMe

EbonyNMe

On Location

$90 $35

Mobile trainer customizes workouts to your goals and fitness needs; also provides nutritional guidance

55% Off Conditioning

Scott Sport And Fitness

Redeem from Home

$999 $450

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off Martial-Arts Classes

Go2Karate Dallas

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

65% Off Personal Training

D2 Fitness Pros

Redeem from Home

$175 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off MMA and Fitness Classes

Octagon MMA

Oak Lawn

$149 $29

Gain self-discipline during MMA and muay thai as you increase agility and core strength; other fitness classes include yoga and wrestling

70% Off Jay Johnson’s Boot Camp Fitness

Jay Johnson's Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

89% Off at Uptown Energy Fitness

Uptown Energy Fitness

Oak Lawn

$128.70 $14

Nationally accredited personal trainers help students achieve fitness goals with workout classes such as power yoga, boot camp, and Zumba

Up to 63% Off Classes from Fusion 40 Fitness

Fusion 40 Fitness

Cole Park

$75 $29

For 40 minutes, trainers lead exercisers of all levels in workouts focused on weight loss, endurance, and overall physical and mental health

Up to 88% Off Dental Exam or Crown

Dallas Dental Specialists

Uptown

$1,440 $499

Dentist examines x-rays in search of gum disease; optional custom crown to repair broken teeth or cleaning available

Up to 95% Off Weight-Loss Program. 7 Locations Available

BaroSolutions Wellness and Weight Loss

Multiple Locations

$699 $49

Supplements, custom eating and exercise plans, and nutrition coaching; Groupon purchases benefit Vitamin Angels charity

Gold's Gym – Up to 67% Off Membership

Gold's Gym

Multiple Locations

$179 $59

Guests pedal and punch in famous gym's group fitness classes; advanced cardio and strength-training equipment fortifies physiques

Up to 88% Off Laser Lipo

DFW Laser Lipo

Multiple Locations

$597 $77

Low-level laser light from the YOLO Curve system contours physiques and combats fat pockets during non-invasive treatments

87% Off Take-Home Teeth-Whitening Kit

DazzlingWhiteSmileUSA

Uptown

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

55% Off Personal Training

Ultimate Body Bootcamp

Dallas

$250 $112

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Laser Lipo Treatments

DFW Laser Lipo

Multiple Locations

$597 $99

Noninvasive laser lipo treatments target fat-cell membranes in areas such as the waistline, abdomen, back, buttocks, and thighs

Up to 80% Off Weight-Loss Injections

DFW Hormone RT & Low T

Multiple Locations

$120 $25

Vitamin injections and slim shots help support weight-loss goals through energy boosts and other benefits

Up to 53% Off Reflexology

Foot Palace

Multiple Locations

$60 $30

Therapists release tension throughout the body by massaging targeted zones in the feet

72% Off Chiropractic Care

Dallas Wellness Center

Uptown

$130 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

71% Off at Doug Rice's Boot Camp 90210

Doug Rice's Boot Camp 90210

Multiple Locations

$276 $79

Women-only boot camps incorporate cardio, agility, and strength-training exercises; wellness gets an extra boost with a customized meal plan

79% Off At-Home Teeth Whitening

White Smile Central

Uptown

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Select Local Merchants

The trainer behind 800 Degrees Fitness understands the severity of poor health, and takes the associated risks seriously. To boost longevity and well-being, he helps clients overcome their health hurtles one step at a time. The first step: he assesses their current health and identifies potential risk factors, such as high blood pressure or an irrational fear of fruit. The second step: he creates a plan of action to restore good health, incorporating nutrition and high-intensity circuit training. The final step: he teaches clients how to take control of their own bodies, pointing them to other health professionals if necessary.

Unknown
Mesquite,
TX
US

Dr. Raje Guntnur of Exquisite Family Dentistry is a good listener. She starts her appointments with a conversation, during which clients can air any dental anxieties, complaints, and concerns, or the names of people they want to bite. Using this information she'll design a course of treatment to help safeguard the patient's smile. But before she performs any of her general, cosmetic, or restorative services, she'll also take the time to explain how the treatments work and what results patients can expect.

203 South Galloway Avenue
Mesquite,
TX
US

With spinal manipulations, physiotherapy, acupuncture, and nutritional counseling in their arsenal, the staff of physicians and therapists at Draughon Chiropractic aim to help their clients achieve their physical bests. Technological advances––including cold-laser therapy, neuromuscular treatments, and ultrasound treatments––tend to spines, and an onsite massage clinic provides clients with therapies that can help boost their ability to recover from injury or tackle eating or sleeping disorders.

2007 N Galloway Ave.
Mesquite,
TX
US

CrossFit North Mesquite's vast gym space doesn't look very full at first glance. Pull-up bars sit close to walls, wall ball targets made of tape hovering above them. One whole corner of the room contains nothing but tractor tires, weight plates, and kettlebells. The rest of the floor sits basically empty. The trainers, however, make use of every square inch of this space during their daily exercise regimens, combining sprints, gymnastics, weightlifting, and plyometric exercises into new workouts each day.

1331 US Highway 80
Mesquite,
TX
US

When it comes to the integration of Eastern and Western medicine, Dr. Carlos Chapa might as well be the poster child. He spent nearly a decade learning and practicing Western medicine, first as a medic in the U.S. Marines, then as a civilian paramedic. When he took a sabbatical from his budding medical career to study abroad in China, Dr. Chapa's early interest in natural cures—stemming from visits to his grandmother's small town in Mexico, where she acted as the town healer—took root in the form of Traditional Chinese Medicine. He delved head-first into this new passion, earning his master's degree and then his PhD in Oriental Medicine from Dongguk University in South Korea, which led him to study at one of the world's first hospitals that integrated Eastern and Western principles.

Today, Dr. Chapa brings this integrative approach to clients at Valley Ranch Acupuncture. As a licensed acupuncturist who has treated thousands of patients, he uses this 5,000 year old technique to decrease pain, boost energy, and affect hormone levels in clients, all with the aim of treating the root cause of the issues and not only focusing only on the symptoms. True to his forward-thinking style, Dr. Chapa may even swap out the hair-thin, virtually painless acupuncture needles for a laser. The low-energy beam is used to target the same locations and produce the same results as acupuncture needles, but require no penetration of the skin.

1106 North Galloway Avenue
Mesquite,
TX
US

More than 8,000 miles separate Manila from Dallas, a journey that board-certified plastic surgeon Alfedo Rodriguez made in stages. It began at the University of Santo Tomas where he earned his bachelor’s degree and doctorate and set himself up for a residency of general surgery at the University of Philippines. In New Jersey, he established his US credentials with a residency in general surgery before completing a residency in plastic surgery at Saint Luke’s Hospital in Cleveland. He first arrived in Dallas as the chairman of the department of surgery at Dallas Regional Medical Center before opening Southwest Plastic Surgery Center. At the center, he and his staff perform liposuction and cosmetic surgeries along with less-invasive options for rejuvenation such as microdermabrasion and chemical peels. Dr. Rodriguez is equally adept at matters of function as of form: he also specializes in hand surgeries that alleviate carpal tunnel syndrome and repetitive-stress injuries.

2540 N Galloway Ave
Mesquite,
TX
US