Imagine the moment when a shy, introverted young girl steps in front of a room full of people for the first time and speaks with confidence and clarity. This is a regular occurrence at Drama Kids International, where experienced teachers use a unique, copyrighted curriculum to help shape and focus outgoing children or draw shy children out of their shells. Classes for kids as young as 3 refine speech techniques, dramatic movement, and imagination, giving them the confidence to perform in front of an audience or finally ask their parents to change their names to Thespis. For older kids, aged 12–18, Drama Kids International offers the DKI Acting Academy, where serious theater kids can expand their speaking, acting, and auditioning skills through exercises and performances.
The trainer behind 800 Degrees Fitness understands the severity of poor health, and takes the associated risks seriously. To boost longevity and well-being, he helps clients overcome their health hurtles one step at a time. The first step: he assesses their current health and identifies potential risk factors, such as high blood pressure or an irrational fear of fruit. The second step: he creates a plan of action to restore good health, incorporating nutrition and high-intensity circuit training. The final step: he teaches clients how to take control of their own bodies, pointing them to other health professionals if necessary.
Dr. Raje Guntnur of Exquisite Family Dentistry is a good listener. She starts her appointments with a conversation, during which clients can air any dental anxieties, complaints, and concerns, or the names of people they want to bite. Using this information she'll design a course of treatment to help safeguard the patient's smile. But before she performs any of her general, cosmetic, or restorative services, she'll also take the time to explain how the treatments work and what results patients can expect.
Jonathan Jackson wasn’t supposed to win the triple jump championship at the 2008 Penn Relays. A severely inflamed knee should have knocked him out of contention, but learning how to overcome obstacles was nothing new to him. As a child, he suffered a severe injury to his eye and gravitated to track since partial blindness wasn’t a barrier to entry. Despite his knee, he took the field at the Penn Relays in 2008 and pushed himself to win both the triple long jump and long jump, also earning the title of Most Outstanding Athlete that day.
Now that he’s beyond his days as an All-American athlete, Jonathan helps his clients meet and exceed their own goals at First Step Boot Camp. His classes move at an up-tempo pace and use the latest in sports science training techniques to dramatically shape and strengthen their bodies. Participants can also make use of his carefully cultivated 70+ page diet plan to learn fat-burning eating methods and recipes that include a chipotle quesadilla that can be used as a competition discus in a pinch.
Whether students are interested in losing weight or learning practical self-defense techniques, TrySelfDefense.com gives clients the tools they need to do so. With courses designed for adults, teens, kids, and even families, each program works toward the common goals of honing physical strength, developing confidence, and improving agility in a fun environment.
With spinal manipulations, physiotherapy, acupuncture, and nutritional counseling in their arsenal, the staff of physicians and therapists at Draughon Chiropractic aim to help their clients achieve their physical bests. Technological advances––including cold-laser therapy, neuromuscular treatments, and ultrasound treatments––tend to spines, and an onsite massage clinic provides clients with therapies that can help boost their ability to recover from injury or tackle eating or sleeping disorders.