Health & Fitness in Pleasant Ridge

5, 10, or 15 Group Circuit-Training Sessions at 800 Degrees Fitness (Up to 56% Off)

800 Degrees Fitness

Evans Recreation Center

Circuit-training sessions break 30-minute workouts into short, intense cycles of complementary exercises

$60 $29

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$39 for One Month of Unlimited Boot-Camp Classes at CrossFit North Mesquite ($99 Value)

CrossFit North Mesquite

Centre Place

Kick an exercise regimen into gear with boot-camp classes that focus on boosting strength, flexibility, endurance, and nutrition

$99 $39

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One or Two Months of Gymnastics Classes at ASI Gymnastics (Up to 65% Off). Eight Locations Available.

ASI Gymnastics

Multiple Locations

Gymnastics instructors teach age-appropriate skills that develop strength and coordination in addition to confidence and mental toughness

$109 $39

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Four Weeks of Unlimited CrossFit Classes at CrossFit Ager Mesquite (72% Off)

CrossFit Ager Mesquite

Mesquite

From the merchant: Get in the best shape of your life with fun and effective strength and conditioning programs

$125 $35

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Blepharoplasty for Upper or Lower Eyelids or Both at Southwest Plastic Surgery Center (Up to 58% Off)

Southwest Plastic Surgery Center

Galloway Medical Arts

Board-certified plastic surgeon Alfredo Rodriguez makes incisions to remove bags from lower eyelids, wrinkles from upper eyelids, or both

$3,500 $1,599

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$39 for Six Weeks of Martial Arts Classes and a Uniform from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $39

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Select Local Merchants

CrossFit North Mesquite's vast gym space doesn't look very full at first glance. Pull-up bars sit close to walls, wall ball targets made of tape hovering above them. One whole corner of the room contains nothing but tractor tires, weight plates, and kettlebells. The rest of the floor sits basically empty. The trainers, however, make use of every square inch of this space during their daily exercise regimens, combining sprints, gymnastics, weightlifting, and plyometric exercises into new workouts each day.

1331 US Highway 80
Mesquite,
TX
US

ASI Gymnastics helps children of all ages develop a lifelong passion for athletic activity through the practice of gymnastics. In addition to improving strength, endurance, balance, and coordination for children 12 months to 18 years old, the instructors use gymnastics training to bolster confidence and encourage mental growth alongside physical development. Age-appropriate programs begin by introducing fundamental techniques before moving on to more demanding skills, such as handstands, standing back handsprings, and cartwheeling through laser security systems. ASI Gymnastics also caters to varying levels of interest by providing competitive team training as well as casual birthday parties complete with trampolines and games.

1317 US Hwy. 80 E
Mesquite,
TX
US

With spinal manipulations, physiotherapy, acupuncture, and nutritional counseling in their arsenal, the staff of physicians and therapists at Draughon Chiropractic aim to help their clients achieve their physical bests. Technological advances––including cold-laser therapy, neuromuscular treatments, and ultrasound treatments––tend to spines, and an onsite massage clinic provides clients with therapies that can help boost their ability to recover from injury or tackle eating or sleeping disorders.

2007 N Galloway Ave.
Mesquite,
TX
US

Smiley Dental's quintet of dentists keeps tooth decay at bay and gums healthy with general, surgical, and cosmetic dentistry for the whole family. Their gentle services cover everything from checkups and fillings to extractions, implants, and dentures. They also accomplish quality orthodontics with braces designed to suit the smiles of all ages.

105 Gus Thomasson Road
Mesquite,
TX
US

More than 8,000 miles separate Manila from Dallas, a journey that board-certified plastic surgeon Alfedo Rodriguez made in stages. It began at the University of Santo Tomas where he earned his bachelor’s degree and doctorate and set himself up for a residency of general surgery at the University of Philippines. In New Jersey, he established his US credentials with a residency in general surgery before completing a residency in plastic surgery at Saint Luke’s Hospital in Cleveland. He first arrived in Dallas as the chairman of the department of surgery at Dallas Regional Medical Center before opening Southwest Plastic Surgery Center. At the center, he and his staff perform liposuction and cosmetic surgeries along with less-invasive options for rejuvenation such as microdermabrasion and chemical peels. Dr. Rodriguez is equally adept at matters of function as of form: he also specializes in hand surgeries that alleviate carpal tunnel syndrome and repetitive-stress injuries.

2540 N Galloway Ave
Mesquite,
TX
US

Featured on programs such as The Dr. Oz Show and Good Morning America, Aqualipo’s water-assisted fat-removal system sneaks under skin to steal away lipid collections from designated body geography. Licensed physicians Dr. Jeffrey Caruth and Dr. Mauricio Giraldo photograph, mark, and sketch abstract self-portraits on the client's problem area before applying local anesthetic and cutting a small incision to reach the fat layer. Pulsing water jets then flush out fatty tissue with a sterile fluid, evicting lipids without stressing surrounding muscles, nerves, or other tissues. Unlike traditional liposuction, Aqualipo treatments require no general anesthesia and typically last 30–45 minutes, leaving most patients ready for discharge 15 minutes after completion. Clients can expect faster results and less intense side effects—such as swelling, bruising, and uncontrollably transmitting ham-radio signals—than those caused by conventional liposuction procedures.

2540 North Galloway Avenue
Mesquite,
TX
US