Yoga in Mesquite

20 Classes with Optional Childcare, 10 Classes, or 1 6-Week Prenatal Session at Yoga Synergy Spa (Up to 75% Off)

Yoga Synergy Spa

Garland

The independent yoga studio hosts classes for beginners, mothers-to-be, and seniors; childcare available

$240 $59

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Two, Four, or Eight Yoga Hike Classes at Yoga + PlusFit (Up to 63% Off)

Yoga + PlusFit

White Rock

Hike and run along a scenic trail while an instructor peppers your trek with hatha yoga sequences that build strength and flexibility

$30 $15

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10 Yoga Classes or One Month of Unlimited Classes at The Yoga Movement (Up to 76% Off)

The Yoga Movement

Dallas

Fostering a sense of community as well as personal growth, instructors lead students during daily classes in various forms of yoga

$135 $37.50

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10 or 20 Yoga Classes or One Month of Classes at City Yoga (Up to 76% Off)

City Yoga**

Dallas

Yoga classes include Vinyasa flow, deep stretch, and beginners, which breaks down poses and focuses on breathing and alignment

$135 $39

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10 or 20 Yoga Classes or Two Months of Unlimited Yoga Classes at Ranjana's Yoga and BodyWorks (Up to 90% Off)

Ranjana's Yoga and BodyWorks

Farmers Branch

Clients improve balance and flexibility while building muscle through a series of poses and breathing exercises

$400 $39

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One Month of Unlimited Yoga Classes or 10 or 20 Classes at Uptown Yoga (Up to 78% Off)

Uptown Yoga

Multiple Locations

Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

$135 $39

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10 or 20 Hot-Yoga Classes with a One-Month Gym Membership at Power Flow Hot Yoga (Up to 84% Off)

Power Flow Hot Yoga

PowerPlay Fitness Center

Heated Vinyasa classes boost flexibility and promote detoxification; fitness equipment and classes supply cross-training opportunities

$189 $30

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10 or 20 Yoga Classes at The Yoga Factory (78% Off)

The Yoga Factory

Studio

Studio’s warm ambiance welcomes all yoga practitioners, including families

$135 $30

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One or Two Months of Unlimited Yoga Classes at Fashionista Yogi (Up to 70% Off)

Fashionista Yogi

North Dallas Near Galleria

Studio offers BUTI—a workout done to music that combines dance, plyometrics, and yoga—and Fashion Flow yoga

$150 $49

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10 or 20 Classes or One Month of Unlimited Classes at The Mat Yoga Studio (Up to 79% Off)

The Mat Yoga Studio

The Mat Yoga Studio

Vinyasa flow classes complement sessions geared toward meditation, rehabilitation, or de-stressing athletes

$135 $29

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Five Infrared-Sauna Sessions, Six Drop-In Classes, or Both at MoveStudio (Up to 59% Off)

MoveStudio

Dallas

Stretch, relax, and shed some pounds during fitness classes or infrared-sauna sessions

$40 $20

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10 or 20 Yoga Classes at Sync Yoga & Wellbeing (Up to 67% Off)

Sync Yoga & Wellbeing

Dallas

Students build physical strength and mental clarity in a variety of yoga classes that cater to all skill and experience levels

$95 $39

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$39 for 30 Days of Unlimited Hot Power Yoga at YogaSport ($150 Value)

YogaSport

Oak Lawn

In a studio heated to 90 degrees, students flow through a series of poses designed to accelerate heart rates and loosen muscles

$150 $39

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$30 for One Month of Unlimited Yoga Classes at V12 Yoga ($120 Value)

V12 yoga

Dallas

Students practice yoga in historic building with great views of the Dallas skyline

$120 $30

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Yoga and Pilates Reformer Classes at FITNZ 360 (Up to 71% Off). Three Options Available.

FITNZ 360

Dallas

Instructors guide groups through restorative yoga poses and low-impact Pilates Reformer exercises, which strengthen and lengthen limbs

$75 $22

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Namah Shivaya Yoga (Up to 60% Off)

Namah Shivaya Yoga

Dallas

Students energize and gain healing through range of classes such as gentle-to-moderate Vinyasa flow to Yin Yoga practice

$100 $39.99

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10 or 20 Classes at BalancingEnergy Health & Yoga Center (Up to 79% Off)

BalancingEnergy Health & Yoga Center

Design District

Instructors lead up to 25 students in Vinyasa-style yoga classes

$130 $30

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10 Yoga Classes from Yoga with Caitlin (65% Off)

Yoga With Caitlin

Rockwall Old Town

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $35

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10- or 20-Class Pass at Bikram Yoga Richardson (Up to 81% Off)

Bikram Yoga Richardson

University World

38 classes of Bikram hot yoga each week; position modifications for pregnant women

$120 $39

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$39 for One Month of Unlimited Yoga Classes at Beach Mat Yoga ($105 Value)

Beach Mat Yoga

Richardson

Schedule of yoga classes includes a Beginner Series and more advances sessions such as Vinyasa II

$105 $39

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5 or 10 Yoga Classes with a Smoothie at Yoganics (Up to 77% Off)

Yoganics

Wylie

Hot yoga, Girls' Night Out yoga, and 11 other yoga classes tone bodies and release stress

$76.94 $18

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10 Classes or One Month of Unlimited Yoga Classes at Yoga Tree (Up to 72% Off)

Yoga Tree

Downtown Plano

Instructors host 60- to 75-minute sessions of cardio-stimulating Vinyasa and tension-relieving restorative yoga

$160 $45

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$29 for One Month of Unlimited Yoga Classes at Gaia Flow Yoga ($140 Value)

Gaia Flow Yoga

Plano

A studio heated to between 92 and 94 degrees serves as a venue for classes that combine the teachings of Hatha, Raja, and Bhakti yoga

$140 $29

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5 or 10 Yoga Classes at Black Tiger Karate (Up to 71% Off)

Black Tiger Karate

Plano

Yoga classes scheduled six days a week include varieties such as Hatha, Power, and Restorative

$60 $19

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$29 for One Month of Unlimited Yoga Classes at YogaJax ($130 Value)

YogaJax

Plano

Array of classes—some of which are heated—to suit all experience levels, from Slow Flow to Vinyasa; grand opening

$130 $29

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10 or 20 Yoga Classes or 3 Months of Unlimited Classes at Samatone Yoga by DPYP! (Up to 80% Off)

Samatone Yoga by DPYP!

Addison - North Dallas

Hot yoga and internal tonal vibration combine during sessions meant to be both challenging and restorative

$147 $29

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BUTIyoga Classes at Well Help Fitness (Up to 80% Off). Four Options Available.

Well Help Fitness

Multiple Locations

BUTIyoga combines the flexibility-boosting poses of traditional yoga with boot camp cardio, strength training, and club-style dance

$15 $3.50

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$29 for One Month of Unlimited Yoga at Yoga Club DFW ($125 Value)

Yoga Club DFW

Duncanville

Classes include gentle beginners yoga, the more vigorous Yin/Yang yoga, and Friday’s Yoga Happy Hour for all levels

$125 $29

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One, Two, or Three Months of Unlimited Classes at Dynamic Yoga 4 Love (Up to 62% Off)

Dynamic Yoga 4 Love Studio

Red Oak

Yoga sessions in rooms heated to 95 degrees, traditional Hatha and Vinysasa flow Yoga, Chill Yoga, Zumba, and Pilates Core

$65 $29

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Five Drop-In Classes or 30-Day Unlimited Pass at Mai Town Yoga (Up to 67% Off)

Mai Town Yoga

Red Oak

Inside a heat- and humidity-controlled room, instructors lead groups through daily sessions of hot and traditional yoga

$60 $20

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$39 for 10 Classes or Month of Unlimited Classes at Castle Hills Yoga ($150 Value)

Castle Hills Yoga

Multiple Locations

Growing list of yoga classes, including guided meditation, gentle bliss, sweaty vinyasa, Ashtanga, restorative, hatha and more

$150 $39

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10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Diana's School of Yoga (Up to 80% Off)

Diana's School of Yoga

Grand Prairie

Variety of yoga and fitness classes—from hot yoga to Pilates—held within a brightly lit studio

$125 $29

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One, Two, or Four 60-Minute Personal Yoga Sessions at Diana's School of Yoga (Up to 68% Off)

Diana's School of Yoga

Grand Prairie

During private yoga sessions, instructors lead customers through a yoga session tailored to their own needs and at their own pace

$120 $39

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10 or 20 Yoga Classes or Three Months of Unlimited Classes at Vibe Yoga (Up to 73% Off)

Vibe Yoga

Allen

Hatha- and vinyasa-style classes provide meditative exercise and incorporate heat, candles, or music

$100 $29

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10 or 15 Yoga or Ballet Classes at Pure Movement Dance and Fitness (Up to 66% Off)

Pure Movement Dance and Fitness

Allen

In the ample space of an 8,800-square-foot dance facility, yogis bend and stretch bodies while dance intructors teach adult ballet

$85 $39

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$25 for One Month of Unlimited Yoga Classes at Bikram Yoga North Texas ($49 Value)

Bikram Yoga North Texas

Multiple Locations

Shed sweat and build muscle with 26 yoga postures and two breathing exercises amid 105-degree heat; great gift for holidays

$49 $25

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5 or 10 Yoga Classes or 1 Month of Unlimited Classes at Arlington Yoga Center (Up to 61% Off)

Arlington Yoga Center

Arlington

Instructors teach various yoga styles while providing modified stretches and poses to help everyone participate

$40 $19

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10 or 20 Drop-In Yoga Classes at Yoga4Yu (Up to 80% Off)

Yoga4Yu

The Centre At Preston Ridge

Supportive, motivating instructors encourage full-body results and weight loss in yoga classes at a studio with a juice bar and retail store

$145 $29

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12 or 24 Yoga Classes at Yoga on Main (Up to 78% Off)

Yoga On Main

Main Street

Yoga instructors guide students through poses that aim to strengthen the mind-body connection

$144 $39

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Five Yoga Classes from Frisco Yoga and Wellness Studio (45% Off)

Frisco Yoga And Wellness Studio

Frisco

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $41

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Five Hot Yoga Classes at Yoga Nation Ennis (50% Off)

Yoga Nation Ennis

Ennis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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$29 for One Month of Unlimited Yoga Classes at American Masters Martial Arts ($125 Value)

American Masters Martial Arts

Multiple Locations

Registered yoga Julie Crossland instructor doles out lessons to students of all ages

$125 $29

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10 Yoga Classes or Month of Unlimited Classes at Dayme's Yoga Studio (Up to 71% Off)

Dayme's Yoga Studio

Lighthouse Coffee House

Yogis combine brisk, flowing asana with the heat of a 95-degree room to burn calories, loosen muscles, and build strength

$100 $29

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10 Yoga Classes at Vibrant Yoga and Wellness (70% Off)

Vibrant Yoga And Wellness

Grapevine

From the merchant: Certified Yoga Instructors guide you on your path to feeling refreshed, rejuvenated, and ready to save the day :)

$150 $45

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5, 10, or 15 Yoga Classes at Divine Center of Yoga (Up to 68% Off)

Divine Center of Yoga

Southlake

Yoga studio emphasizes acceptance, regardless of age or ability, during hatha, Vinyasa, and adaptive classes with modifiable poses

$60.50 $29

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10 or 20 Yoga Classes at Sacred Soul Yoga (Up to 75% Off)

Sacred Soul Yoga

Hurst

From the merchant: Bring your body, mind and soul together and find your inner peace while focusing on deep breathing and proper alignment

$120 $39

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10 or 20 Family Fitness and Yoga Classes at Yogi Kids & Fit Family (51% Off)

Yogi Kids & Fit Family

Flower Mound

Family fitness center focuses on teaching kids the benefits of yoga and runs adult classes simultaneously to make exercise schedules easier

$80 $39

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One Month of Unlimited Yoga Classes, or 10 or 20 Yoga Classes at Inspire Yoga (Up to 80% Off)

Inspire Yoga

Highland Village

Yoga classes build muscle tone, increase stamina, and relax busy minds with a schedule that caters to students of all skill levels

$142 $29

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$55 for $100 Groupon — Stress B Gone

Stress B Gone

Fort Worth

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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5, 10, or 15 Classes at Elemental Yoga: North Texas Yoga Therapy (Up to 83% Off)

Elemental Yoga: North Texas Yoga Therapy

Fort Worth

Yoga instructors lead 60- to 75-minute yoga sessions ranging from meditative to strength building

$75 $19

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$39 for 10 Hot-Yoga Classes at Sumits Hot Yoga ($140 Value)

Sumits Hot Yoga

Ridglea Hills Association

Experienced yogi fills 80-minute routines with traditional Bikram poses, athletic Ashtanga flows & temperatures up to 105 degrees

$140 $39

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$20 for Two Weeks of Unlimited Yoga Classes at Yogali ($200 Value)

Yogali

Fort Worth

Located in Fort Worth's historic Handley district, certified teachers instruct students in yoga techniques and lead a variety of classes

$200 $20

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30 Yoga and Fitness Classes at Unity Yoga Fitness (70% Off)

Unity Yoga Fitness

Crowley

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$215 $65

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Select Local Merchants

When owner Jen Chitwood entered her first yoga class in 2002, she was amazed by the mental, physical, and emotional exertion she experienced in just a single hour. The positive benefits of yoga, including stress relief and a positive attitude adjustment, spilled into the rest of her life and relationships almost immediately, leading her to eventually realize that yoga was her life’s passion.This realization led her to study and, in time, come to own her own studio. Now, she leads a team of experienced instructors who dedicate their yogic pedagogy to students of any skill level, leading them through Vinyasa-style yoga and guiding them with individualized adjustments. They also hold prenatal yoga classes, private lessons, workshops with national teachers, and teacher trainings for those wanting to dive deeper on the yogic path. Additionally, the studio’s knowledgeable nutritionist works with individuals or groups to help them exercise good decision making and portion control when they’re lounging at home, working at the office, or vacationing at their timeshares in Candy Land.

Uptown Yoga is dedicated to creating a positive change in the world at large. Jen Chitwood cofounded One Love Dallas, a local branch of the charity Off the Mat, Into the World, which inspires conscious, sustainable activism and grassroots social change within communities around the world.

2636 Thomas Ave.
Dallas,
TX
US

Tucked away from life's daily barrage of appointments, meetings, and expectations, Dallas Yoga Center provides a tranquil haven for self-discovery and the mental truces that achieve inner peace. An arched Indian doorway marks the threshold between the outside world and the refuge of the 8,000-sq.-ft. facility, which houses four spacious, naturally lit studios.

Inside, instructors lead groups through more than 65 classes per week, which focus on a variety of yoga styles. During the studio's Beginners Yoga classes, aspiring yogis learn the basic motions and breathing techniques that serve as the jumping-off point for their yogic journeys. From there, they can explore the gentle calmness of Yin Yoga, the intense exertion of a hot Ashtanga Yoga class set at 85 degrees, the prop-aided poses of Iyengar Yoga, or the ab-toning workouts of Yoga Core. They can also take part in t'ai chi sessions that leave minds spry and energies recentered. After class, students can propel their practices forward by stocking up on the center's selection of yoga clothes, jewelry, props, accessories, and DVDs. For those seeking even deeper enlightenment, the center also sponsors yoga teacher training, and even arranges retreats to India, where students study ayurveda and yoga straight from the source.

4525 Lemmon Ave
Dallas,
TX
US

When Karen and David first met at the Bikram College of India in Los Angeles, they could barely believe that they had grown up within spitting distance of one another in their hometown of Houston, Texas. Through their intense nine-week, 500 hours of training, they grew closer, swapping stories about the unfulfilling corporate lives they had left behind. It wasn't until David returned to Texas and Karen to Portland that they realized they wanted to spend the rest of their lives together. After Karen returned to her home state to be with David, the pair embarked on the biggest adventure of their lives: scouring the earth for scissors big enough to cut the grand-opening ribbon to Bikram Yoga Dallas in tandem.

The duo outfitted their spacious 2,300-square-foot sanctuary with soft, eco-friendly flooring and gigantic windows that flood the heated studio with sunlight. They corralled a troupe of passionate, Bikram-certified instructors to help lead the 90-minute classes that strengthen students with 26 postures. To keep the space community-oriented, Karen and David offer special events such as new student orientations, posture workshops, yoga challenges and celebration parties.

Lakewood Location
Dallas,
TX
US

Karmany Yoga's two studio locations, 14 instructors, and seven days a week of class are impressive, but the numbers alone didn't earn it D magazine's award for Best Yoga Studio. That honor belongs to the teachers' passion. They all came to yoga from diverse backgrounds, having worked as fashion-magazine editors, full-time moms, or high-school band conductors. As different as their outside interests are, they share one main quality—a great drive to aid others in discovering the balance that yoga helped bring to their lives.

They teach three primary forms of class. Slow flow gently coaxes the body toward greater feats of flexibility. Power flow, taught in the style of Baron Baptiste, challenges athleticism with a much faster-paced series, best performed in a movie montage leading up to an incredible victory that defies all odds. They also teach traditional Iyengar yoga, a style that almost exclusively focuses on perfecting the alignment of postures and bringing health to the skeletal and muscular systems.

5014 McKinney Ave
Dallas,
TX
US

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere."

To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. This focus, shared by Body & Brain Holistic Yoga and The Life Yoga, forms the basis of the studio's classes and consultations. Warm-up yoga maneuvers awaken muscles before 30?40 minutes of breathing, stretching, core practice, and meditation?including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cooldown exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.

5920 Belt Line Rd
Dallas,
TX
US

MoveStudio, an adults-only fitness and relaxation center, fills its 6,200 square feet of space with specially-crafted floating wood floors, soft lighting, and modern decor. Instead of pounding away on fitness machines, exercisers jump into more than 65 group classes designed to get bodies moving.

Pilates Core Fusion tones abs and backs, and the Raise the Barre! ballet workout strengthens even the smallest muscles. Energetic Zumba sessions combine fun dance moves with music to blast calories, as does belly dancing and the Burlesque Shimmy & Tone class. After an intense workout, exercisers head to the infrared sauna for relaxation and therapeutic heat.

In order to give its patrons some time away from the kids to work out and discuss TIF districts, MoveStudio only accommodates people 15 and older. Though there are no onsite childcare facilities, it does partner with a nearby gym and kids’ center to offer discounted childcare.

17062 Preston Rd
Dallas,
TX
US