A former life coach, motivational speaker, and host of You Are the Light!, a cable TV show that aired in New York and Los Angeles for 15 years, Edwin Bergman knows a little bit about bending in multiple directions. Indeed, it wasn't a lack of flexibility that led Edwin to yoga, but instead, it was yoga's capacity to heal, strengthen, and revitalize that's had him practicing since 1989.
Today, Edwin shares what he's learned over the last two decades at his very own studio in Miami Beach. When describing his classes, Edwin uses words such as "strong," "focused," and "nurturing," making sure not to leave out that he keeps things "fun," too. In 2003, he traveled to India to deepen his understanding of yoga—just another stop on the extensive journey that is his training. Now, at his studio, Edwin blends all of that training into classic teachings that emphasize balance, precise instruction, and fluid movement.
Miami Design Preservation League stokes all sectors of the cerebrum with nonprofit cultural and educational programs, each designed to preserve, protect, and promote Miami's rich environmental and architectural integrity. During the 90-minute Art Deco District walking tour, local historians and architects will introduce artistically inclined walkers and lapsed ergonomists to the many structural styles found within the Miami Beach Architectural Historic District.
Built from the ground up in 2007, the Sheffield Baseball Club, Ivy League Baseball Club, and Wrigley Field Rooftop Club feature full-service bars stocked with premium draft beers and spreads of meaty entrees and sweet desserts. Extra-wide cushioned seats, outdoor plasma televisions, and canopied table areas recall the luxury of watching a game at home, and elevators shuttle guests to and from each of the handicap-accessible clubs' multiple levels. Between pitches, attendees can catch glimpses of Chicago's skyline looming in the distance, where the Willis Tower and Wrigley Building can be seen painting "Go Cubs!" across their exposed bellies.
Since 2006, Loft Sofa has outfitted homes with modern furnishings handcrafted from quality fabrics and woods. In store and online, clients browse a range of styles, from sectional leather sofas and plush white couches to glass coffee tables and platform beds. Each of the shop's pieces keep mother nature humming with ecologically sustainable materials, including wood certified by the Forest Stewardship Council.
Combining the rough-and-tumble feeling of a traditional boxing gym with the amenities of a modern fitness center, Biscayne Boxing & Fitness Club helps exercisers access the gritty toughness hidden within them. Taught by dyed-in-the-wool boxers, group boxing classes impart the fundamentals of Lord Queensbury's sport while simultaneously burning calories, strengthening the body, and improving stamina. Those looking to step up their game can head to one-on-one training and supervised sparring, testing their mettle against their fellow students and really mean punching bags. Spinning classes round out the offerings, offering an aerobically intensive alternative to the ring.
Though her artistic skill set runs the gamut from Japanese lacquer painting to woodcarving, María Albano's works are united by a common mission—to give homes a unique warmth and character. With that in mind, she works with her clients to design murals that invigorate blasé walls or divert attention away from magic mirrors' endless limericks, and rejuvenates lackluster furniture with faux finishing techniques. Additionally, Ms. Albano offers year-round classes and workshops that equip budding artists with the knowledge and skills to invigorate their own abodes.