Gyms in Miami Beach

$39 for Five Semiprivate Pilates Reformer Classes at Reforming Pilates ($150 Value)

Reforming Pilates

North Shore

Semiprivate Pilates Reformer classes use body-weight resistance moves to sculpt long, lean physiques

$150 $39

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One or Two Months of Unlimited Classes at CrossFit 305 or CrossFit A1A (Up to 70% Off)

CrossFit 305

Multiple Locations

CrossFit workouts change every day to keep muscles guessing as participants of all skill levels cycle through strength and cardio exercises

$199 $59

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Beginner’s Yoga Workshop, 10 Yoga Sessions, or 5 Yoga Sessions and Personal Training at Yoga That (Up to 73% Off)

Yoga That

Nautilus

Workshop teaches basic poses and practices; highly trained teachers lead a range of beginner-friendly classes and personal-training sessions

$128 $45

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One Month of BoxExpress Fitness Sessions or 10 or 20 BoxExpress Fitness Sessions at Normandy Gym (Up to 80% Off)

Normandy Gym

North Beach

Pop in anytime for 9 rounds of boxing-fitness sessions led by a professional trainer, with rental gloves included

$250 $59

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$39 for One Month of Unlimited Yoga Classes for New Students at Dharma Studio ($155 Value)

Dharma Studio

Northeast Coconut Grove

Down-to-earth instructors lead students of all levels through an eclectic selection of yoga classes

$155 $39

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Insanity Boot-Camp, PiYO, Pilates, or Personal Training Sessions at Fit Body Miami (Up to 63% Off)

Fit Body Miami

Midtown/Edgewater

Fit Body–certified trainers lead group classes—including boot camps, interval training, and pilates—and tailor semi-private workouts

$70 $35

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$35 for Five Fitness Classes at Power Fit Studios ($75 Value)

Power Fit Studios

Media and Entertainment District

Five-class package includes latin ballroom, dance, power plate, and Zumba, which meshes cardio workouts with dance routines

$75 $35

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3 Months of Unlimited Kids' Martial Arts Classes at MMA Fit (65% Off)

Mma Fit

Miami

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $105

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5 or 10 Boot-Camp Classes at Kickboxing Miami-Dade (Up to 87% Off)

Kickboxing Miami-Dade

Multiple Locations

High-impact, energizing boot-camp classes help students burn fat and build muscle with cardio and strength-training exercises

$90 $14

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One or Two Months of Unlimited CrossFit at Steel Edge CrossFit (Up to 64% Off)

Steel Edge CrossFit

Miami

Ever-changing workouts help exercisers of all ages build a broad base of fitness through gymnastic, cardio, and weightlifting maneuvers

$150 $59

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10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 81% Off)

Southeast Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact kickboxing classes

$180 $39

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One, Two, or Three Months of Women's Semiprivate Sessions at Precision Personal Training (Up to 90% Off)

Precision Personal Training

Kendall

An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals

$300 $35

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One Month of Boot-Camp Classes or 10 Drop-In Boot-Camp Classes at Mr & Miss Fitness America (Up to 51% Off)

Mr & Miss Fitness America

Tropical Park Community Center

Certified instructors help students build strength and endurance and reach individual wellness goals

$50 $25

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Two-Week CrossFit Intro Class with Optional One- or Three-Month Gym Membership at Road 2 Games (Up to 88% Off)

Road 2 Games

North Westside

Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities

$150 $35

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Online Intro Personal Training Package or Four 60-Minute Personal Training Sessions at Simply Fit (Up to 66% Off)

Simply Fit

Port of Miami

Expert trainers devise in-person or online training regimens that help students achieve their fitness goals with customized exercises drills

$150 $70

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Five Pole-Dancing Classes or One Month of Unlimited Classes at Kitty Kat Pole Dancing (Up to 66% Off)

Kitty Kat Pole Dancing

Miami Midtown

Build muscle and flexibility during sensual pole-dancing and fitness classes

$85 $29

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10 or 20 Drop-In Power Yoga Classes from Sami The Yogi (Up to 79% Off)

Sami The Yogi

Miami

Skilled instructor guides students of levels through a series of yoga postures to improve flexibility, strength, and confidence

$210 $49

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10 Pole-Dancing Classes at SEXYSASSYSTRONG FITNESS, DANCE, & POLE STUDIO (67% Off)

Sexysassystrong Fitness, Dance, & Pole Studio

Coral Way

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$160 $53

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5 or 10 Kickboxing Classes Plus Boxing Gloves at Miami Fitness Kickboxing (Up to 88% Off)

Miami Fitness Kickboxing

Miami

Basic, beginner, intermediate, and advanced kickboxing classes torch calories and sculpt muscles

$150 $19

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$50 for $112 Toward Kickboxing Classes at Miami Fitness Kickboxing

Miami Fitness Kickboxing

Miami

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$112 $50

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$23 for 10 Yoga Classes at Sledge CrossFit ($120 Value) 

Sledge CrossFit

Richmond West

Classes cycle through a variety of yoga poses to stretch out muscles and improve well-being

$120 $23

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10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Crossfit Irie (Up to 65% Off)

Crossfit Irie

Three Lakes

Certified personal trainer with more than a decade of experience leads intensive CrossFit classes

$50 $25

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$45 for $90 Worth of Martial Arts — StreetXsports Inc.

Sensei Salvatore

Miami

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $45

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5 or 10 Kickboxing Classes at WKF Fitness (Up to 86% Off)

WKF Fitness

Sweetwater Groves

45-minute kickboxing classes combine boxing and martial arts to help tone and trim physiques

$90 $15

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$378 for $840 Worth of Personal Training at Fitness Together

Fitness Together of Miami

Northeast Coconut Grove

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$840 $378

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Two-Month Gym Membership or 12 Group Fitness Classes at Downtown Athletic Club (71% Off)

Downtown Athletic Club

Downtown Miami

Membership includes access to a squash court, boxing studio, rock wall, and fitness classes such as spinning, salsa dance, and Zumba

$345 $99

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One or Two Months of Unlimited Membership at IC CrossFit (Up to 69% Off)

IC Crossfit

Miami

Skilled trainers use CrossFit method of blended techniques such as high-energy cardio and kettlebell weight training to tone the physique

$110 $39

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4 or 10 Fitness Classes or One Month of Unlimited Classes at Barre Elements (Up to 63% Off)

Barre Elements

Midtown

Barre classes incorporate ballet moves and stretching into workouts that push participants to work their muscles harder

$100 $45

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5, 10, or 20 Kickboxing Classes Including Gloves at Rod's Shim Myung Do (Up to 81% Off)

Rod's Shim Myung Do

The Hammocks

Multi-disciplinary martial arts instructor leads kickboxing classes to promote healthy bodies and minds

$100 $29

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$40 for $88 Worth of Gym Visits at Fitness Time

Fitness Time

Sunny Isles Beach

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$88 $40

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One or Two Months of Unlimited Mixed Martial Arts Classes at MMA Masters (Up to 75% Off)

MMA Masters

Media and Entertainment District

All ages fitness & self-defense classes include Brazilian jujitsu, boxing, wrestling, boot camp, mixed martial arts, and Little Masters

$248 $65

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One or Two Months of Fitness Classes at Legendary Fitness (74% Off)

Legendary Fitness

South Miami Heights

Experienced trainers lead guests of all fitness levels in ever-changing workouts of the day, which focus on functional movements

$110 $29

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$50 for $100 Groupon — Studio 57

Studio 57 Ave

Flagami

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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One or Two Months of Unlimited Cross-Training Classes at American Tactical Fitness (Up to 82% Off)

American Tactical Fitness

Miami

Retired police detective and head coach designs quick, scalable workouts that incorporate functional movements for all fitness levels

$120 $23

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$45 for $99 Worth of Services at Alien Endurance

Alien Endurance

Southwest Coconut Grove

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$99 $45

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One or Three Months of Karate Classes at Bas-I Kyokushin Karate (80% Off)

Bas-I Kyokushin Karate

West Perrine

Instructors teach a traditional Japanese style of karate with adaptations that account for modern self-defense techniques

$100 $20

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10 Women's Fitness Classes from Tot'l Martial Art & Fitness (70% Off)

Tot'l Martial Art & Fitness

Miami

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$98 $29

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10 or 20 Pole and Fitness Classes or a One-Year Membership at Pole Dance Miami (Up to 58% Off)

Pole Dance Miami

Coral Gables/South Miami

Dance poles host spins in weekly classes that unite high-flying exercise with feminine sensuality; studio also hosts Zumba and boot camps

$100 $45

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$49 for One Month of Martial Arts Training for a Child or Adult at Tiger & Dragon ($200 Value)

Tiger & Dragon

Miami

Kids have fun while learning Kenpo karate and Shootfighting techniques; adults can partake in classes such as Shootfighting and Tumba

$200 $49

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$49 for One Month of Unlimited CrossFit at BRX CrossFit ($150 Value)

BRX CrossFit

The Hammocks

CrossFit's functional-training workouts change daily and can include exercises such as dead lifts, squats, burpees, and sprints

$150 $49

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Diet Plan and Fitness Evaluation or Diet Plan and Personal Training at Mike's Nutrition & Fitness (Up to 78% Off)

Mike's Nutrition & Fitness

Northeast Coconut Grove

Clients burn fat, build muscle, and establish healthy routines with diet plans and fitness evaluations

$400 $89

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$35 for Four Weeks of Boot-Camp Classes at Miami's Top Fitness ($150 Value)

Miami's Top Fitness

Kendall Indian Hammocks Park

Boot-camp classes integrate elements of martial arts, agility drills, and body-weight exercises with potato-sack races and tug of war

$150 $35

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$59 for One Month of High Intensity Interval Training Boot-Camp Classes at LegacyFit ($150 Value)

LegacyFit

Midtown/Wynwood

A private strength coach to professional athletes brings his knowledge and routines to the public through boot camps held six days a week

$150 $59

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Five CrossFit Classes or One Month of Unlimited CrossFit Classes at Knockout Zone (Up to 74% Off)

Knockout Zone

Miami

High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly

$100 $35

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Five Small-Group Personal Training Sessions (Up to 54% Off)

Peak Physique & Performance

Edgewater

Clients receive individualized attention in indoor boot camp classes that accommodate no more than 15 people at a time

$129 $59

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One Month of Unlimited CrossFit Classes for One or Two at Muscle Farm CrossFit (Up to 82% Off)

Muscle Farm CrossFit

Downtown Miami

High-intensity workouts feature squats, pushups, dumbbell lifts, and lunges; instructors scale routines to challenge all skill levels

$185 $36

View Deal

Three or Five Pose Running Technique Workouts from Triprolab (Up to 52% Off)

Triprolab

Kennedy Park

Instructors teach runners the Pose method, which can help prevent injury and enhance running performance

$60 $29

View Deal

Yoga, Boot Camp, KBX Kickboxing, or 90-Day Fitness Challenge at Magnan Martial Arts | Vinyasa Yoga Miami

Magnan Martial Arts | Vinyasa Yoga Miami

Three Lakes

Class packages for yoga, boot camp, fitness, or KBX Kickboxing at studio that trains members in disciplines of MMA self-defense and fitness

$99 $39

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8 or 12 Group Training Classes at Bodytek Fitness (Up to 69% Off)

Bodytek Fitness

Multiple Locations

Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance

$140 $47

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$193 for $350 Groupon — C'est Body Mind Fitness

C'est Body Mind Fitness

International Gardens

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $193

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$151 for $275 Groupon — Morphe

Morphe

Coral Way

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$275 $151

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$50 for $100 Toward 1 Month of Fitness Classes

Extreme Athletes

Miami International Airport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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One, Two, or Three Months of Crossfit Gym Membership at Crossfit 826 (Up to 83% Off) 

Crossfit 826

Miami International Airport

Pull, push, and lift your way to fitness using the principles of CrossFit at this no-nonsense gym

$150 $32

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Three or Six Personal Training Sessions at Campbody (Up to 60% Off)

Campbody

Kendall

IFA-certified personal trainer with more than 20 years of experience

$120 $55

View Deal

$75 for $150 Groupon — Country Walk Kenpo Karate

Countrywalk American Kenpo Karate

Miami

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

View Deal

One Month of Yoga Classes or 10 Yoga Classes at Brawling Buddha Studio (Up to 75% Off)

Brawling Buddha Studio

Multiple Locations

Yoga instruction builds flexibility and strength while encouraging a healthier lifestyle

$120 $49

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$29 for One Month of Unlimited Kickboxing and Boot-Camp Classes at Evolution MMA ($125 Value)

Evolution MMA

Kendall

Cardio-kickboxing classes burn calories with real fighting combinations; boot-camp classes melt fat with full-body workouts

$125 $29

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Five or Ten Martial Arts Classes at Kickboxing Kendall (Up to 86% Off)

Kickboxing Kendall

Sunset

Kids and adults get in shape and gain self-confidence as they master the self-defense skills of martial arts

$90 $15

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Five or Ten Martial Arts Classes at Kickboxing Country Walk (Up to 86% Off)

Kickboxing Country Walk

Miami

Kids and adults get in shape and gain self-confidence as they master the self-defense skills of martial arts

$90 $15

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One or Three Months of Unlimited Kickboxing Classes with Gloves at Carlson Gracie Miami Jiu Jitsu (Up to 76% Off)

Carlson Gracie Miami Jiu Jitsu

Miami

Students get a full-body workout in high-impact muay thai kickboxing classes

$100 $31

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30 Days of Unlimited Fitness Classes from Carmen Amara Fitness (65% Off)

Carmen Amara Fitness

Miami

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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One Month of Cardio-Kickboxing or Martial Arts Classes with Uniform at South Miami Martial Arts (Up to 80% Off)

South Miami Martial Arts

Miami

Instructors help students achieve fitness and personal improvement through ae kwon do, karate, kickboxing, and other disciplines

$60 $29

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5 or 10 Kickboxing Classes with One Private Session at Perfect Balance Fitness & Martial Arts Training (Up to 88% Off)

Perfect Balance

Multiple Locations

5,000-year-old martial arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

$280 $39

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3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

Online Deal

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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$75 for an Initial Consultation and Three Personal-Training Sessions in One Week at TSJ Fitness ($150 Value)

TSJ Fitness

On Location

After an initial fitness consultation, a personal trainer devises a custom workout plan for three one-on-one sessions

$150 $75

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Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Fitness Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $14

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Two Yoga Classes at Buddhaful OM Yoga (71% Off)

Buddhaful Om Yoga

Miami

Classes help students gain inner strength and peace while challenging the body

$24 $7

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

View Deal

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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One or Two Months of Kickboxing or Kids' Kung Fu Classes at Miami Wing Chun Kung Fu School (Up to 59% Off)

Miami Wing Chun Kung Fu School

South Miami/Westchester

Kickboxing and kids' kung fu classes condition students with a variety of techniques while teaching real-world self-defense techniques

$85 $39

View Deal

$59 for Women's One-Month Membership at Ironflower Fitness (80% Off)

Ironflower Fitness

Multiple Locations

Women's only fitness center empowers its patrons with pole dance, balle barre, kickboxing, spinning, and Pilates

$298 $59

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One Month of Unlimited CrossFit or Boot-Camp Classes at Live Free CrossFit (Up to 75% Off)

Live Free Crossfit

Upper East Side

Trainers lead high-intensity functional-fitness workouts that are constantly changing, tailoring them to clients of all fitness levels

$179 $45

View Deal

5 or 10 Kickboxing Classes at Kickboxing Jacksonville (Up to 86% Off)

Kickboxing Jacksonville

Multiple Locations

Students burn calories and tone muscles in high-energy, high-impact kickboxing classes

$90 $15

View Deal

$30 for $60 Groupon — power by boom fitness 4 all

Power By Boom Fitness 4 All

South Miami Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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One or Two Months of Hybrid Muscle Endurance Training at The Shield Training Facility (Up to 76% Off)

The Shield Training Facility

Country Walk

Endurance programs train the body to build lean muscle, burn fat, and boost endurance

$125 $34

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$33 for $60 toward 10 Zumba Classes — Believe Fitness & More

Believe Fitness & More

South Kendall

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $33

View Deal

$60 for $120 Worth of Martial-Arts Lessons — Golden Dragons Kung Fu Academy

Golden Dragons Kung Fu

Kings Meadow

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

View Deal

5 or 10 Private Personal-Training Sessions at Ricardos's Fitness Club (52% Off)

Ricardos's Fitness Club

Three Lakes

Seasoned personal trainer helps exercisers achieve their fitness goals in a facility with a 1,100 sq. ft. free-weight studio

$155 $75

View Deal

Select Local Merchants

South Florida Boxing is a fighter-friendly gym that has hosted boxing legends such as Muhammad Ali and extends its exercise expertise to guests of all fitness levels with more than 50 weekly classes. Led by owner Jolie Glassman, a team of nine pro fighters help students pummel New Year's resolutions during one-hour workouts and private lessons, teaching them that "you don't have to be a fighter to train like one."

Fists and feet collide with dozens of heavy blue bags suspended from the ceiling in pro-level boxing, boxing aerobics, sparring, muay thai, jujitsu, and mixed-martial-arts classes. Meanwhile, muscles strain against cycles, kettlebells, and functional training machines during R.I.T.E. fitness workouts, which emphasize ever-changing exercise routines. South Florida Boxing also offers teen, kid, and parent-child classes, along with full gym services including weight training and cardio equipment.


Groupon Celebrates Women in Business

In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.

Shop the Women in Business collection.


715 Northwest 2nd Avenue
Fort Lauderdale,
FL
US

On the surface, Susan Hilferty appeared to be living the American dream—a promising position as a pharmaceutical rep, plus an upcoming marriage. But for a woman who grew up studying at The School of American Ballet and dancing on stages including Lincoln Center, selling pills felt empty at times, and Hilferty found her need for physical expression growing stronger. While visiting a friend in Los Angeles, she took her first pole-dancing class, and almost immediately, her life took a new direction.

Though she faced resistance from friends and family, Hilferty saw in her classes how pole dancing transformed women—giving them new confidence, encouraging them to overcome insecurities, and helping them heal from past traumas. She called off her wedding, continued taking classes, and eventually opened Pole Fitness Miami. Today, she and her team of trained ballerinas lead pole-dancing and dance-based fitness classes at two locations. Ranked on CBS Local Miami's list of Best Places For Unique Workouts, the boutique surrounds saunterers with purple walls, subdued lighting, and gauzy curtains to create a sultry atmosphere. Additionally, Hilferty and her crew help students obtain pole-dance certifications, as well as arrange pole-dance parties so groups of damsels can strengthen their bonds or celebrate becoming volunteer firefighters.

7207 SW 48th St
Miami Beach,
FL
US

At first sight, David Barton Gym might appear to be an art gallery or swank pad complete with pounded steel plating, leather-wrapped door handles, and weekly DJ sets, but a second glance reveals a 30,000-square-foot fitness haven overlooking the Chicago River. The designer gym is loaded with free weights, cardio machines, a group cycling studio, steam rooms, a Russian bath, and a studio for yoga class. Meet up with an experienced hardbody personal trainer and melt fat like a George Foreman grill with a barrage of pushups, sit-ups, or 20 minutes on the TV-topped elliptical machine. Renew your will from the on-site therapist from Delos Wellness and let them unkink the knots that prevent you from having the strength needed to throw a dictionary through a thicker dictionary.

My Chicago by Giuliana Rancic

E! News anchor and Fashion Police host Giuliana Rancic was born in Italy but she has strong ties to Chicago?namely, her husband Bill, the Trump-approved entrepreneur and restaurateur behind RPM Italian. In the My Chicago by Giuliana Rancic collection, the star of Giuliana & Bill gives the scoop on her favorite local spots to get glammed up, be entertained in style, and even shop for Bill.

Shop the Collection

2323 Collins Ave
Miami Beach,
FL
US

Located on Miami Beach, half a block from the ocean, CrossFit A1A works to incorporate the ten critical components of a results-oriented fitness routine: cardio, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. Each one-hour class offers a different routine so that the workouts are constantly varied, but focus on the key elements of mastering weight lifting; conditioning and running; rowing and jumping rope, which all combine for a more skill-intensive workout. Taking advantage of its location, CrossFit A1A also offers a few workouts per week on the beach, and each class is capped at fifteen students for maximum one-on-one time. The rest of the time, devoted fitness-minded folks can train observed inside the spare white gym, using the ample equipment and reasonable space to shape their bodies using the core CrossFit regimen.

230 71st St
Miami Beach,
FL
US

At Fremont Laser MedSpa, Dr. James Kojian is as one of the first doctors in the Bay area to utilize this new laser treatment, and Fremont Laser Med Spa has treated more than 18,000 clients of every skin type, including over 1,000 patients for face-fat reduction. He oversees a team of laser technicians, registered nurses, nurse practitioners, and physicians' assistants as they administer FDA-approved beautification services that keep skin looking youthful. Dr. Kojian draws on his experience in the fields of anti-aging and longevity as well as aesthetics, calibrating his arsenal of lasers to target everything from wrinkles and rosacea to unwanted hair and rebel spacecraft. Fat-liquifying lasers safely circumvent the skin to liquefy fat cells, aiming to let the body flush them away for a potential loss of inches.

1259 Washington Ave
Miami Beach,
FL
US

Synergy Yoga holds small gatherings of passionate yogis as they stretch and build muscles in 1 of the 50 classes offered each week. Various styles of yoga, including traditional Hatha flow, focus on deep breathing, and more rigorous classes, such as hot core Vinyasa or hot power yoga, combine the sweat-inducing powers of a heated studio with moves that can makes tummies tighter than an elf's shoes on a pro basketball player.

Focused on supporting the community, Synergy Yoga aims to include all walks of life. Kids' yoga invites youngsters to develop their flexibility, and very advanced yogis can turn their passion into a living with teacher training. Healing arts such as Chakra reading, meditation, or massage soothe guests in need of some extra care.

5445 Collins Avenue
Miami Beach,
FL
US