Health & Fitness in Miami Beach

Up to 54% Off Classes at SoBe Pole Dance Studio

Miami Beach

$100 $49

(11)

A wide range of classes helps students get fit and learn a variety of skills, from sultry dancing to increasing flexibility

Up to 71% Off Yoga Classes

Bal Harbour

$170 $59

Yoga instructors lead classes for toddlers through adults, covering everything from breathing exercises to Vinyasa flow sequences

88% Off Laser Toenail-Fungus Removal

Miami Beach

$1,600 $199

Powerful beams treat infections in the bed of the nail

Up to 73% Off Acupuncture

Miami Beach

$120 $39

A proficient acupuncturist eases pain during sessions that include energy healing, a lifestyle discussion, and nutritional advice

Half Off Motorized Trikke Rental

Miami Beach

$50 $25

Travel around town on an electrically powered three-wheel standup vehicle

Up to 70% Off Boot Camp or Personal Training

Multiple Locations

$110 $55

Clients build muscle, burn calories, and work toward their fitness goals during boot-camp classes or one-on-one training sessions

Up to 60% Off Kids' Fitness Classes

Multiple Locations

$125 $59

Classes for children and teenagers in disciplines such as ballet, hip hop, aerial silk, aerial hoop, and acrobatics

88% Off at Beach Dental Care Miami Beach

Nautilus

$295 $35

(12)

Dentist with more than 20 years of experience maintains teeth in bright, sunny office

Up to 85% Off Lipotropic B12 Injections

Multiple Locations

$240 $59

B12 injections designed to boost metabolism and aid weight loss

Up to 88% Off Dental Services in Miami Beach

Miami Beach

$248 $29

Dental experts beautify and safeguard smiles with preventive and cosmetic dental and periodontal services

Up to 86% Off Fitness Classes at Sobekick

Miami Beach

$100 $19

(14)

Boxing, kickboxing, yoga, and core-toning classes led by professional fighters and certified trainers

Up to 56% Off Teeth Whitening at Smile RX

Multiple Locations

$89 $44

In-office treatments of patented gel whiten teeth by up to three shades in 15 minutes

$35 for $200 Toward Prescription Eyeglasses

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

47% Off Services

Miami Beach

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 55% Off Noninvasive Body Sculpting

Miami Beach

$180 $89

After a wellness evaluation, noninvasive ultrasound beams emulsify fat cells to trim bulk and reduce the appearance of cellulite

Up to 70% Off at CrossFit 305 or CrossFit A1A

Multiple Locations

$199 $59

CrossFit workouts change every day to keep muscles guessing as participants of all skill levels cycle through strength and cardio exercises

61% Reebok CrossFit Miami Beach

South Beach

$185 $71.99

(15)

Gain strength and endurance in these one-hour, high-intensity, varied-fitness CrossFit classes for all levels

81% Off CrossFit and BootCamp Classes in South Beach

South Beach

$205 $39

Students torch calories and develop endurance with an ever-mutating regimen of exercises classes in classes led by savvy coaches

Up to 78% Off Tattoo-Removal Treatments

Miami Beach

$180 $45

Experienced doctor uses advanced laser to undo tattoos and remove ink of any color amid comfy med-spa environment

Up to 90% Off at Dr. G Chiropractic

Miami Beach

$350 $39.99

Chiropractic exam and x-rays unearth cause of pain; adjustments work to alleviate discomfort

Up to 87% Off Classes at Oceanfront Fitness LLC

Multiple Locations

$99 $19

Unlimited access to classes including intensive boot-camp training and outdoor fitness sessions

Up to 74% Off at Yoga That

Miami Beach

$260 $69

Highly trained teachers lead a range of intimate, beginner-friendly YogaWorks, Vinyasa, Iyengar-inspired, and Anusara classes

Up to 90% Off Fitness Classes at South Florida Boxing

Miami Beach

$195 $19

(11)

Pro fighters instruct kids, teens, and adults in boxing, bootcamp, cross-training, and kickboxing classes to aid in weight loss and fitness

Up to 67% Off Kid's Sessions at My Gym

Multiple Locations

$150 $49

(7)

Kids develop basic motor skills and play sports in age-appropriate classes

Up to 58% Off Kids' Soccer Programs

Mighty Kicks Soccer Location

$60 $30

Kids aged 3–5 learn soccer basics during a fundamentals program or let moms and dads in on the fun in parent-and-me programs

Up to 83% Off Prescription Glasses or Prescription Sunglasses

Multiple Locations

$285 $49

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 70% Off Bilingual Yoga and Pilates

Miami

$75 $37

Introductory classes teach students the basics of Pilates while strengthening cores and enhancing overall fitness

Up to 51% Off Boot-Camp Classes at Mr & Miss Fitness America

Tropical Park Community Center

$50 $25

Certified instructors help students build strength and endurance and reach individual wellness goals

Up to 75% Off Massage and Chiropractic Scan

South Miami

$155 $39

Chiropractor scans the frame to determine where in the body to concentrate on during a custom massage

Up to 84% Off Prenatal Yoga

Glenvar Heights

$95 $25

Prenatal yoga classes rely on posture, breathing, and meditation exercises to help moms-to-be deal with pregnancy and delivery

Up to 75% Off Spider-Vein Treatment

Coral Way

$250 $95

Asclera sclerotherapy injections collapse unwanted spider veins, causing the body to reabsorb them for clearer-looking skin

Up to 88% Off CrossFit Class and Gym Access

North Westside

$150 $35

Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities

Up to 60% Off Acupuncture at Miami Acupuntura

Miami

$75 $35

English- and Spanish-speaking acupuncturists place thin needles at specific points in the body to trigger your natural healing processes

Up to 81% Off Personal-Training Sessions

Miami

$225 $69

Certified trainers customize workouts for each client based on fitness goals and abilities

Up to 94% Off Lipotropic B-12 Injections

Multiple Locations

$660 $55

Lipotropic B-12 injections aim to boost energy levels, detoxify the body, and aid the function of the brain, nerves, and blood cells

86% Off Doctor's Office Packages

Kendale Lakes

$175 $25

Physician helps detect and prevent ailments with blood test or pap smear

Up to 87% Off Dental Checkup or Whitening Trays

Miami

$350 $49

Dental team maintains teeth and gums with routine exam and cleaning; custom trays conform to teeth, allowing gel to whitening smiles evenly

Up to 75% Off Yoga at Brawling Buddha Studio

Miami

$120 $49

Yoga instruction builds flexibility and strength while encouraging a healthier lifestyle

Up to 66% Off Personal Training

Port of Miami

$150 $70

Expert trainers devise in-person or online training regimens that help students achieve their fitness goals with customized exercises drills

50% Off Martial Arts

Miami

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Martial Arts Classes

Miami

$64.50 $29

Students learn discipline and self respect in martial arts classes led by black belt professionals

Up to 66% Off Pole-Dancing Classes at Kitty Kat Pole Dancing

Miami Midtown

$85 $29

Build muscle and flexibility during sensual pole-dancing and fitness classes

50% Off Toenail Laser Fungus Removal

Miami

$250 $125

Laser light destroys below-the-nail fungus while leaving surrounding tissue intact

Up to 85% Off B12 Injections

Miami

$160 $39

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

87% Off B12 Injections at Bonsai MedSpa

Miami

$447 $59

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

62% Off at Happy Smiles Dental

Miami

$155 $59

Skilled dental staff tends to patients' teeth with a thorough exam, gentle cleaning, and x-rays

Up to 65% Off at Crossfit Irie

Three Lakes

$50 $25

Certified personal trainer with more than a decade of experience leads intensive CrossFit classes

50% Off Martial Arts

Miami

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Martial-Arts Lessons

Three Lakes

$170 $94

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Body-Contouring Ultrasonic Cavitation

Miami

$320 $59

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Non-invasive treatments shrink circumferences and minimize cellulite in specific curvy areas, such as the abs and thighs

55% Off Personal Training

Northeast Coconut Grove

$840 $378

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Stretch Therapy at Stretch Zone

Aventura

$50 $25

Stretch therapist uses special equipment to position, stabilize, and stretch isolated muscles, boosting flexibility and overall health

Up to 51% Off Bicycle Maintenance

Multiple Locations

$35 $17

Bike shop with three locations pairs bikes and gear by top brands with services such as tune-ups and custom builds

67% Off Optifast Weight-Loss Program

Miami

$600 $199

The medically supervised program offers meal replacements to help clients achieve and maintain a healthy weight

92% Off Laser Lipo

Multiple Locations

$597 $49

Noninvasive laser light targets localized fat deposits

70% Off Brain-Mapping Assessment and Consultation

SER BTC

$498 $149

Brain training restores balance & soothes anxiety, depression & mental fogginess; includes nutritional consultation & physiological survey

57% Off Smoking-Cessation Therapy

Multiple Locations

$345 $149

Find relief from body pain and kick smoking habits through cold-light laser-therapy sessions administered by a board-certified physician

Up to 86% Off Dentistry at Simply Smiles Miami

Miami

$282 $39

Dentist examines and cleans teeth; in-office Opalescence Boost treatment whitens in less than an hour without bright lights or heat

55% Off Gym Visits

Sunny Isles Beach

$88 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Laser Lipo

Allapattah

$200 $39

Applications of infrared light slim down targeted areas by opening fat cell membranes and freeing triglycerides in just 20-40 minutes

55% Off Kickboxing Classes

Kendall

$112 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off at Heavenly Therapeutic Massage

Miami

$70 $29

Reflexology treatments soothe the feet and body with targeted pressure, while deep tissue and Swedish massages assuage muscle pain

55% Off Services

Tamiami

$130 $58

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

84% Off Laser Toe-Nail-Fungus Removal

Sunset

$600 $99

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FDA-approved laser system emits pulses of light energy that destroy fungal infections without damaging the surrounding tissue

Up to 89% Off Cavitation Treatments

Westchester

$600 $99

Noninvasive ultrasound treatment reduces fat and cellulite

Half Off Tae Kwon Do at K-Total Martial Arts

Multiple Locations

$150 $75

Tae kwon do helps improve strength and flexibility as well as improve discipline and and endurance

Up to 61% Off Sclerotherapy at MD Ageless Solutions

South Miami

$230 $109

Professional removes spider veins using saline-based solution

Up to 83% Off Ultrasonic Cavitation Treatments

Coral Way

$400 $89

Non-invasive ultrasonic cavitation treatments prompt fat cells to release their contents, resulting in fat loss and tighter skin

Up to 62% Off Ultrasound Cavitation Body-Sculpting

Sweetwater Groves

$390 $159

Techs use handheld device to eliminate fat cells by blasting them with ultrasonic waves, which leave surrounding tissue unharmed

Up to 48% Off Relaxation Package at Massage Haven

Brickell

$45 $25

Massage therapist presses points on feet to restore balance to the entire body; chair massage diffuses muscular tension and reduces stress

53% Off Fitness Classes at AB Sport Club

North Miami

$40 $19

Fitness classes and access at a gym with three full-size padel courts and café with healthy fare

Up to 98% Off Four or Eight Zerona Treatments

Miami

$2,000 $69

Infrared lasers and radio-frequency energy combine with vacuum suction and rollers to break down fat and increase lymphatic drainage

Up to 95% Off Cellulite-Reduction Treatments

Multiple Locations

$1,794 $99

Noninvasive, FDA-cleared device combines infrared heat, radio frequency, and massage to tone skin and contour curves

Up to 76% Off Dental Services

Miami

$150 $39

A prophylaxis cleaning or a deep-cleaning full mouth debridement work to keep mouths free of plaque and disease

Up to 91% Off Nonsurgical Face-Lifts

Coral Way

$510 $69

(18)

Techs work to tighten skin with the Smooth Skin System machine and RMD regenerating gel

58% Off Laser Toenail-Fungus Removal

Olympia Heights

$350 $146

Lasers eliminate the growth of nail fungus with little to no discomfort, stopping the growth in the bed of the nail

Up to 88% Off Kickboxing Plus Boxing Gloves

Miami

$150 $19

Basic, beginner, intermediate, and advanced kickboxing classes torch calories and sculpt muscles

50% Off

Flagami

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

On the surface, Susan Hilferty appeared to be living the American dream—a promising position as a pharmaceutical rep, plus an upcoming marriage. But for a woman who grew up studying at The School of American Ballet and dancing on stages including Lincoln Center, selling pills felt empty at times, and Hilferty found her need for physical expression growing stronger. While visiting a friend in Los Angeles, she took her first pole-dancing class, and almost immediately, her life took a new direction.

Though she faced resistance from friends and family, Hilferty saw in her classes how pole dancing transformed women—giving them new confidence, encouraging them to overcome insecurities, and helping them heal from past traumas. She called off her wedding, continued taking classes, and eventually opened Pole Fitness Miami. Today, she and her team of trained ballerinas lead pole-dancing and dance-based fitness classes at two locations. Ranked on CBS Local Miami's list of Best Places For Unique Workouts, the boutique surrounds saunterers with purple walls, subdued lighting, and gauzy curtains to create a sultry atmosphere. Additionally, Hilferty and her crew help students obtain pole-dance certifications, as well as arrange pole-dance parties so groups of damsels can strengthen their bonds or celebrate becoming volunteer firefighters.

611 Lincoln Road
Miami Beach,
FL
US

Synergy Yoga holds small gatherings of passionate yogis as they stretch and build muscles in 1 of the 50 classes offered each week. Various styles of yoga, including traditional Hatha flow, focus on deep breathing, and more rigorous classes, such as hot core Vinyasa or hot power yoga, combine the sweat-inducing powers of a heated studio with moves that can makes tummies tighter than an elf's shoes on a pro basketball player.

A wrought-iron gate opens into an alley wall lined with bright verdant foliage and skinny trees. This greenery snakes onto a stone path, which leads to Synergy Yoga’s curved red doors. The first thing that hits visitors inside the yoga sanctuary is the color: mustard-yellow and two-tone green walls, red accents up the stairs, and crisp white moulding. The main studio swims with light filtered in from high windows set in the towering two-story ceilings, light that bounces off the white walls and cascades down to the wood flooring.

Focused on supporting the community, Synergy Yoga aims to include all walks of life. Kids' yoga invites youngsters to develop their flexibility, and very advanced yogis can turn their passion into a living with teacher training. Healing arts such as psychic medium reading, meditation, or massage soothe guests in need of some extra care.

5445 Collins Avenue
Miami Beach,
FL
US

Fitness industry veteran Dulcinea Lee Hellings's goal is to bring a high-quality, effective exercise regimen to people who don't love big gyms or can't afford personal trainers. In 2004, she realized that mornings could be used for more than hitting the snooze button over and over for two hours, and founded Boot Camp "Morning Crunch!" to help fledgling exercisers whip into shape.

She designs her all-levels programs to be scream-free morning motivators⎯the first stop in her patrons' journey of daily accomplishments. The fast-paced, ever-changing circuit of strength and cardio exercises keeps bodies guessing and minds from becoming bored. Each of the boot camp's 12 outdoor locations has a different dedicated trainer who gets to know each student personally, remembering their names and memorizing any interesting freckle patterns. They complement their morning routines with a smattering of evening options for those who prefer to work out after the day's activities.

1259 Washington Avenue
Miami Beach,
FL
US

Dr. Lior Elkayam M.D. helms Medical Beauty's dedicated crew as they push clients over their beauty-goal finish lines with the help of custom beauty-treatment plans focused on non-invasive, technologically enhanced facial treatments. Whether their clients' goals include erasing sunspots with an IPL photofacial or evicting unwanted strands with laser hair removal, the staff of Medical Beauty ensures each procedure forgoes the use of needles, surgery, or nosy aliens in need of a subject to probe. While the center's treatments may not be invasive, they are certainly potent, some of the more advanced therapies including the Venus Concept (MP)² system, which harnesses the power of radio-frequency waves to help reduce cellulite and sagging skin, and the acne-fighting powers of the Isolaz laser.

4101 Sheridan Avenue
Miami Beach,
FL
US

It's hot and humid in Bikram Yoga Miami's studio—the temperatures reach 105 degrees—but not because the air conditioner is broken. Here, the heat and humidity coax muscles to sink deeper into the stretches and cause students to release toxins via beads of sweat during Bikram yoga classes. Certified in the yoga style's 26-posture sequence, the instructors lead students through the poses, helping them increase their strength, flexibility, and range of motion, which comes in handy when one gets the urge to backwards-crabwalk up a wall. Within the balmy studio, sun streams in from the windows and bounces off the full-wall mirrors, illuminating the rows of students as the instructors offer adjustments to the postures to accommodate varying ability levels.

235 11th Street
Miami Beach,
FL
US

At Elite Aesthetics—the aesthetics division of Astar Medical Group—physicians use the cutting-edge Vectra 3-D imaging system to capture pictures of potential cosmetic-surgery candidates. The system then creates a visual prediction of what faces and bodies will look like after surgery and what those renovated parts would look while doing the Macarena. The six staff aestheticians further the office's anti-aging efforts by providing skincare services such as chemical peels and laser treatments that resurface skin, foil spider veins, or remove hair.

4302 Alton Rd
Miami Beach,
FL
US