Dr. Daniel DelCastillo, head of the practice, makes sure his team of of dentists and hygienists take extra special care to carefully explain treatments before they perform them. This helps set a tone of comfort and trust at the office, especially since the team offers such a wide range of procedures using up-to-date technology, such as manipulating 3D digital imagery of your teeth. Whitening treatments lift out stains and yellowing, veneers cover up badly damaged teeth, and dental implants replace any teeth you had forgotten you'd lost. When sitting in the chair for a procedure at Beach Dental Care Miami Beach, it's easy to distract yourself, too—there are broad windows in the office that look out to palm trees.
Fight Club Miami hones physiques with intensive exercise regimens and self-defense classes in a thoroughly equipped, 20,000-square-foot facility. With a 30-day membership, guests can incinerate insidious calories with the gym's new Life Fitness cardiovascular circuit or summon telephone-pole-plucking power with free weights. Don a pair of Title boxing gloves and gracefully dodge opponents during supervised sparring in the gym's boxing rings. During Fight Club Miami's energetic classes, strength gurus guide groups of students through pulse-pumping kickboxing, fast-paced technical boxing, and muay thai, which employs locking and throwing techniques to use in self-defense against armed attackers or aggressive meat-and-cheese trays.
The main aim at Magnan Martial Arts | Vinyasa Yoga Miami is creating a heightened state of physical and mental self-awareness for each and every pupil that enters the studio. At the core of that goal is the practice of yoga, which seasoned instructor Tania Magnan firmly believes can not only help strengthen the body and improve flexibility, but also overall wellness and state-of-mind. In addition, they focus on teaching members the disciplines of MMA self-defense as well as fitness. Classes focus on breathing exercises, perfecting poses, improving posture, and threatening your LaZBoy with an exceptional chair pose.
If you want to learn Brazilian jiu-jitsu the way the Gracie family wanted it taught, go to Carlson Gracie Miami Jiu Jitsu. There, Michel "Buiu" Porfirio Pereira, who has received certifications from both the American and International Brazilian Jiu-Jitsu Federations, teaches classic Brazilian jiu-jitsu to youngsters and adults. If you're a member of the Gracie family who wants to branch out, the martial arts studio also offers programs such as muay thai kickboxing, capoeira, and self-defense, which teaches students how to neutralize attackers.
At WMB Training Center, instructors help students achieve a mastery of both traditional and modern martial arts. Classes delve into ancient practices such as muay thai and Brazilian jiu jitsu as well as more modern approaches such as submission grappling and mixed martial arts. In the gym, students can roll and grapple on bright blue and red mats, or bolster their strength with a quick free weight workout. All training is led by an impressive staff of fighters including a national champion in Greco-Roman wrestling, MMA pros, judo black belts, and the only man to successfully tickle Chuck Norris.