Miami Beach GYROTONIC® combines the flowing exercises of GYROTONIC® and GYROKINESIS® methodologies, which are both designed to strengthen and stretch the body through three-dimensional movements and breathing patterns. The GYROTONIC EXPANSION SYSTEM® uses combination pulley tower units and other specialized equipment, while the GYROKINESIS® exercise method emphasizes spinal movement through the use of a mat, a stool, and various rhythmic, undulating movements.
Miami Beach Plastic Surgery Center and MedSpa’s staff of plastic surgeons, overseen by Board Certified Plastic Surgeon Dr. Tachmes, perform a wide range of aesthetic rejuvenation treatments. Each has their own corporeal region of expertise and restores the epidermal firmness of youth from head to toe with surgical forehead lifts, tummy tucks, and arm lifts.
The doctors can also put down their scalpels to perform a range of laser-based services, which can yield similar results without invasiveness. Preprocedure or postprocedure, patients can relax in an on-site recovery suite before exiting through the separate VIP entrance or through astral projection.
Owned by Dr. Paul Wigoda, a board-certified plastic surgeon, Me Day Spa offers an extensive menu of med-spa services to keep you looking and feeling your best. Skin treatments include a Go and Glow facial ($60), Paprika Treatment ($110), and Muscle Toning ($85) for faces too lazy to get to the gym. Visit one of the professional aestheticians for a Miami Beach Swedish massage ($55 for 30 min; $85 for one hour), during which a string-bikini-clad Viking conquers tension with muscle-soothing meatballs, or put the Groupon toward a lymphatic drainage massage ($125) to knead out body toxins and tension.
Latisse is a medication applied directly to the eyelashes; it works gradually to darken and lengthen the lashes, rather than brighten and shrink your head. When you stop using Latisse, your eyelashes return to their original appearance. An eyelash-lengthening guru, Dr. Tachmes is a plastic surgeon who specializes in aesthetic surgery of the face and body. He is certified by the American Board of Plastic Surgery and has been in practice in Miami since 1994, where he heads an office whose main focus is providing a professional and respectful environment for patients.
Under the supervision of Dr. Lior Elkayam, Medical Solutions' trained technicians noninvasively eliminate unwanted hair, acne, tattoos, wrinkles, and localized body fat. Candela lasers gently target unsightly or pigmented areas, leaving patients with minimal scarring, and microdermabrasions and chemical peels soften fine lines and reduce blemishes to keep faces brighter than a light bulb raised by encyclopedias.