Situated on tiny Belle Isle in Biscayne Bay, The Standard, Miami is an indoor and outdoor hydrotherapy playground that fosters stress-free socializing in a tropical, contemporary setting. With a minimalist design, the holistic hydrotherapy spa hotel provides a stylish yet intimate ambience.
At Reebok CrossFit Miami Beach, it?s all about functional fitness. Using everyday movements such as squats, lifts, and pulls in conjunction with weights and gymnastics, CrossFit works all the major muscle groups in the body. A fusion of strength training, cardio, and core bodywork, CrossFit begins with three Fundamentals classes, where beginners learn the program's movements. Then it's time for the customizable Workout of the Day, which is scalable to every individual. At Reebok CrossFit Miami Beach, members will find all the equipment and knowledge they need to succeed in burning fat, building muscle, and gaining strength.
From morning through evening, passengers motor to three main and six remaining sightseeing hotspots on Water Taxi Miami?s aquatic coaches. Watercrafts ferry riders to and from ports such as Miami Beach Marina?from which they can access South of Fifth shopping and dining.
Echoes of its namesake time and place can be found throughout Segafredo Brickell and its multiple locations?in the vintage photos and memorabilia from Cuban sports teams that fill each location's interior, in the nostalgic period music, even in the smells. Familiar aromas of the island waft from egg breakfast dishes and sandwiches layered with ham, cheese, and roasted pork. One of the more tempting traditional dishes is the house special, a roasted chicken slathered in a savory gravy and paired with white rice, black beans, salad, and sweet plantains.
Like any Cuban restaurant or parent-teacher conference worth its salt, Segafredo Brickell offers guests more than 70 types of rum. At a classic Cuban rum bar, bartenders mix the rum into classic and creative cuba libres and mojitos. Servers also pour Cuban-style coffee made exclusively with Caf? Pilon.
Aquatic explorers paddle kayaks and ride stand-up paddleboards through the bay, riding the waves on equipment from South Beach Kayak’s bayside shop. The staff rents out kayaks to customers of all experience levels, providing complimentary overviews of paddling basics for beginners and leading hour-long lessons that cover higher-level skills, such as boosting speed by lassoing a bald eagle. They also lead group and private tours, many with whimsical themes such as the “Fool Moon” tour, which wends its way through the islands at sunset to close with weenies and s’mores roasted over a roaring bonfire.