Cycling casually through Miami Beach provides light exercise and an efficient way to whiff multiple passersby's perfumes. You'll breeze along the oceanfront path on one of Wheeleez U.S.A.'s comfy mountain, tandem, or hybrid bikes. For junior wheelers, child-sized bikes are also available. All rentals come fully equipped with helmets, locks, front packs and baskets for storage, and maps for unfurling into makeshift sails.
Gliding across the glassy surface of the ocean is fantasy-turned-reality at Miami Beach Paddleboard. Beachgoers stand astride paddleboards and propel themselves with the accompanying oar to get an unmatched view of both water and shore. The shop's newest boards are 10 pounds lighter than the average paddleboard, which makes for easier movement and leaves room for boarders to stow their bowling balls. Those looking for an added challenge, meanwhile, can board a pontoon boat for paddleboard yoga. After arriving at a scenic locale, they'll take to the water to breathe through yoga poses while surrounded by undulating waves and brilliant views.
Bike and Roll equips locals and tourists with eco-friendly transportation to explore the Magic City. Mounted on roving Segways and pointing out historical facts as they ride, guides swing tourists past such iconic locations as the Miami River, the eclectic Miami Beach Architectural District, and South Pointe Park at sunset. In addition to daily tours, Bike and Roll offers rentals of Trek bicycles for recreation or transportation and in-line skates for carving figure eights into the city's asphalt ice rinks.
Dr. Daniel DelCastillo, head of the practice, makes sure his team of of dentists and hygienists take extra special care to carefully explain treatments before they perform them. This helps set a tone of comfort and trust at the office, especially since the team offers such a wide range of procedures using up-to-date technology, such as manipulating 3D digital imagery of your teeth. Whitening treatments lift out stains and yellowing, veneers cover up badly damaged teeth, and dental implants replace any teeth you had forgotten you'd lost. When sitting in the chair for a procedure at Beach Dental Care Miami Beach, it's easy to distract yourself, too—there are broad windows in the office that look out to palm trees.
Fight Club Miami hones physiques with intensive exercise regimens and self-defense classes in a thoroughly equipped, 20,000-square-foot facility. With a 30-day membership, guests can incinerate insidious calories with the gym's new Life Fitness cardiovascular circuit or summon telephone-pole-plucking power with free weights. Don a pair of Title boxing gloves and gracefully dodge opponents during supervised sparring in the gym's boxing rings. During Fight Club Miami's energetic classes, strength gurus guide groups of students through pulse-pumping kickboxing, fast-paced technical boxing, and muay thai, which employs locking and throwing techniques to use in self-defense against armed attackers or aggressive meat-and-cheese trays.