Weight Loss in Miami Beach

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South Florida Boxing is a fighter-friendly gym that has hosted boxing legends such as Muhammad Ali and extends its exercise expertise to guests of all fitness levels with more than 50 weekly classes. Led by owner Jolie Glassman, a team of nine pro fighters help students pummel New Year's resolutions during one-hour workouts and private lessons, teaching them that "you don't have to be a fighter to train like one."

Fists and feet collide with dozens of heavy blue bags suspended from the ceiling in pro-level boxing, boxing aerobics, sparring, muay thai, jujitsu, and mixed-martial-arts classes. Meanwhile, muscles strain against cycles, kettlebells, and functional training machines during R.I.T.E. fitness workouts, which emphasize ever-changing exercise routines. South Florida Boxing also offers teen, kid, and parent-child classes, along with full gym services including weight training and cardio equipment.

715 Washington Ave
Miami Beach,
FL
US

On August 21, 2010, the offices of EliteHealth.MD LLC got a disturbing call. One of their patients had fractured a vertebra during a dive into too-shallow water and was now paralyzed below the chest. Things were further complicated by her location, as a visit to her family in the Bahamas had put her more than 300 miles from Florida. But that didn't stop Dr. Steven Schnur and his team from immediately springing into action to help her. An air ambulance lifted her to Ryder Trauma Center in Florida, where the chairman of the University of Miami's neurological-surgery department led a medical team to repair the break in her spine.

This quick, effective response demonstrates the scope and resources of EliteHealth, an international network of physicians coordinated by Drs. Schnur and Perry Krichmar. Though EliteHealth's team ably handles emergency situations like this one, its focus lies in preventive medicine. Three levels of membership grant patients access to a suite of medical services, screenings, and diagnostics scheduled throughout the year. These range from heart scans to Elite|Fit Forever, a gene-decoding and metabolic-testing program that develops nutrition and exercise recommendations based on each patient's genetics. Members also qualify for the EliteHealth Annual Wellness Exam, which monitors patients for early indicators of common degenerative diseases such as cancer.

To further facilitate this approach to ongoing integrative care, EliteHealth operates locations within the United States and beyond. The myEliteHealth online portal helps patients keep in touch with their physicians without forcing them to shout into a really long stethoscope.

4302 Alton Rd.
Miami Beach,
Florida
US

Normandy Wellness specializes in renewal with range of noninvasive cosmetic treatments that aim to improve appearances and overall wellbeing. During their signature ultra-cavitation treatment, a member of the team wields an ultrasound beam to penetrate the skin and shred fat cells, resulting in a reduction of cellulite and fat deposits. Clients typically target stubborn areas, such as the abs, upper arms, thighs, and the gap between antennae. The wellness center also offers a radio-frequency treatment, another alternative to surgical procedures. This method uses penetrating heat to stimulate collagen production, obscuring wrinkles and stretch marks.

7601 E. Treasure Dr. Suite CU20
Miami Beach,
FL
US

Beginning with a private consultation, Sobe Detox's certified weight-loss specialist, yoga practitioner, and juicing expert uses her experience to design a program specifically for each of her clients. From there, she creates an outline of the process, and the juices the individual will be consuming on an exclusive basis for three days. Based on personal needs, detox cleanses can address such issues as difficulty focusing, weight loss, or even a decreased sex drive. Each day's ration of juices includes mind, body, and mood-boosting ingredients such as probiotics, enzymes, raw cacao, and maca powder.

1000 W Ave.
Miami Beach,
FL
US